Asparagus Chicken Pasta Recipes

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LEMON GARLIC CHICKEN ASPARAGUS PASTA



Lemon Garlic Chicken Asparagus Pasta image

Lemon Garlic Chicken Asparagus Pasta - with sauteed chicken and tender asparagus, tossed in a delicious creamy lemon garlic sauce.

Provided by Kelly Kwok

Number Of Ingredients 16

7 ounces dried pasta (I used bow tie)
1 1/2 tablespoons olive oil
2 medium boneless skinless chicken breasts (cut into 1 inch chunks or strips)
Salt and black pepper (to taste)
1/2 teaspoon dried oregano
3 tablespoons butter (unsalted)
1 1/2 tablespoons minced garlic (divided)
1 pound asparagus (ends trimmed and cut into 2-inch pieces)
1/2 cup heavy cream
Juice and zest of one lemon
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1/3 cup grated parmesan cheese (plus more for garnish)
1/2 cup grated mozzarella cheese
Chopped fresh parsley and lemon slices for garnish (if desired)

Steps:

  • In a large pot bring water to a boil and add the pasta. Cook according to package directions. Drain and set aside.
  • While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the chicken and season with salt, black pepper and oregano. Cook for 5 minutes, stirring occasionally until browned and cooked through. Add 1 teaspoon minced garlic and cook for another minute, until fragrant. Transfer to plate and set aside.
  • Add butter to the same skillet and melt over medium high heat. Add remaining minced garlic and asparagus and saute for 1 minute, until just starting to turn bright green. Whisk in the cream, lemon juice, lemon zest, garlic powder, oregano, parmesan and mozarella cheese. Allow the sauce to thicken and cheese to melt. Add the drained pasta and chicken back into the skillet. Season with salt and black pepper to taste (I used about 1 1/2 teaspoons salt + 1/2 teaspoon black pepper). Toss to coat well until everything is heated through.
  • Serve hot and sprinkle with more parmesan cheese, chopped parsley, and lemon slices, if desired.

Nutrition Facts : Calories 295 kcal, Carbohydrate 8 g, Protein 7 g, Fat 27 g, SaturatedFat 14 g, Cholesterol 71 mg, Sodium 218 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

CREAMY CHICKEN ASPARAGUS PASTA



Creamy Chicken Asparagus Pasta image

This pasta is perfectly creamy and it has just the right amount added flavor from the parmesan, Neufchatel cheese and the garlic.

Provided by Jaclyn

Categories     Main Course

Time 35m

Number Of Ingredients 16

1 lb boneless skinless chicken breasts (, pounded with mallet to even thickness)
1 Tbsp olive oil
1 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried thyme
1/4 tsp each salt and freshly ground black pepper (, plus more for sauce)
12 oz penne pasta
1 lb asparagus (, trimmed of ends, remaining diced into 2-inch pieces and steamed)
1 1/2 Tbsp butter
2 Tbsp all-purpose flour
2 cloves garlic (, minced)
1 3/4 cup milk ((I used 1%))
1/4 cup cream or half and half
3 oz Neufchatel cheese ((aka light cream cheese), diced into pieces)
1/3 cup finely shredded parmesan cheese
4 - 5 slices bacon (, cooked and crumbled into small pieces (optional))

Steps:

  • In a small bowl, stir together basil, oregano, thyme and 1/4 salt and pepper. Sprinkle half of the herb mixture evenly over tops of chicken. Heat olive oil in a non-stick skillet over medium-high heat.
  • Once hot, add chicken to skillet, herbed side down, then add remaining herb mixture to tops of chicken.
  • Cook chicken until fully cooked through, about 8 - 12 minutes, occasionally rotating chicken (time will vary based on thickness of chicken breasts. If chicken is browning too quickly reduce heat to medium low as needed). Transfer cooked chicken to a plate, let rest 5 minutes then dice into pieces.
  • Meanwhile cook pasta according to directions listed on package, reserving 1/2 cup pasta water before draining.
  • In a clean skillet (large and deep), melt butter over medium heat. Whisk in flour and cook 1 minute, stirring constantly, add garlic and cook 30 seconds longer, stirring constantly.
  • While whisking, slowly pour in milk then cream (whisk vigorously to break up clumps). Season with salt and pepper to taste (a fair amount of each) and bring mixture to a boil, stirring constantly.
  • Once it reaches a boil and thickens, reduce heat to medium-low, add Neufchatel and parmesan cheese and cook, stirring frequently, until cheeses have melted.
  • Toss in cooked pasta, then add cooked chicken, steamed asparagus and bacon and toss to evenly coat. Add in reserved pasta water as desired (it will thicken as it rests and the pasta will absorb the liquids, so add up to 1/2 cup as needed). Serve immediately.

Nutrition Facts : Calories 495 kcal, Carbohydrate 51 g, Protein 31 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 89 mg, Sodium 290 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

ASPARAGUS, CHICKEN AND PENNE PASTA



Asparagus, Chicken and Penne Pasta image

This dish is slightly spicy. It has a unique and awesome taste!

Provided by JWEARY15

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 35m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package dry penne pasta
2 tablespoons olive oil, divided
¾ pound skinless, boneless chicken breast meat - cut into bite-size pieces
4 cloves garlic, minced
12 ounces asparagus, trimmed and cut into 1 inch pieces
1 teaspoon crushed red pepper flakes
salt and pepper to taste
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
  • Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 310.7 calories, Carbohydrate 43.2 g, Cholesterol 29.1 mg, Fat 6.8 g, Fiber 2.8 g, Protein 20.3 g, SaturatedFat 1.8 g, Sodium 112.7 mg, Sugar 2.5 g

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

This Chicken Asparagus Pasta is an easy one pan recipe made with sautéed chicken, cooked gluten-free pasta, tender asparagus, lemon, herbs and makes the perfect 30 minute meal for busy weeknights. It's simple to customize and full of bright spring flavors! Gluten-free with grain-free, paleo, vegan and dairy-free options.

Provided by Kelly

Categories     Main Course

Time 27m

Number Of Ingredients 16

7 ounces dried pasta
1½ tablespoons avocado oil (OR olive oil)
2 medium boneless skinless chicken breasts* (, cut into 1 inch chunks or strips)
Salt and black pepper (to taste)
½ teaspoon dried oregano
3 tablespoons vegan butter
1½ tablespoons minced garlic (divided)
1 pound asparagus (, ends trimmed and cut into 2-inch pieces)
½ cup coconut cream (OR sub with heavy cream if not dairy-free)
Juice and zest of one lemon
1 teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon dried thyme
2/3 cup grated vegan parmesan cheese
½ cup grated vegan mozzarella cheese
Chopped fresh parsley and lemon slices for garnish (if desired)

Steps:

  • In a large pot bring water to a boil and add the pasta. Cook according to package directions. Drain and set aside.
  • While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the chicken and season with salt, black pepper and oregano. Cook for 5 minutes, stirring occasionally until browned and cooked through. Add 1 teaspoon minced garlic and cook for another minute, until fragrant. Transfer to plate and set aside.
  • Add butter to the same skillet and melt over medium-high heat. Add remaining minced garlic and asparagus and sauté for 1 minute, until just starting to turn bright green. Whisk in the cream, lemon juice, lemon zest, garlic powder, oregano, thyme, parmesan, and mozzarella cheese.
  • Allow the sauce to thicken and cheese to melt. Add the drained pasta and chicken back into the skillet. Season with salt and black pepper to taste (I used about 1½ teaspoons salt + ½ teaspoon black pepper). Toss to coat well until everything is heated through.Serve hot and sprinkle with nutritional yeast or more parmesan cheese, chopped parsley, and lemon slices, if desired.

Nutrition Facts : ServingSize 1 serving (1/4 recipe), Calories 604 kcal, Carbohydrate 47 g, Protein 33 g, Fat 32 g, Fiber 5 g, Sugar 4 g

PENNE WITH CHICKEN AND ASPARAGUS



Penne with Chicken and Asparagus image

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

Provided by LAUREL B

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package dried penne pasta
5 tablespoons olive oil, divided
2 skinless, boneless chicken breast halves - cut into cubes
salt and pepper to taste
garlic powder to taste
½ cup low-sodium chicken broth
1 bunch slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces
1 clove garlic, thinly sliced
¼ cup Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
  • Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels.
  • Pour chicken broth into the skillet. Then stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
  • Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 43.3 g, Cholesterol 19.6 mg, Fat 10.9 g, Fiber 3.1 g, Protein 16.7 g, SaturatedFat 2 g, Sodium 68.7 mg, Sugar 3 g

CHICKEN & ASPARAGUS PASTA



Chicken & Asparagus Pasta image

Make and share this Chicken & Asparagus Pasta recipe from Food.com.

Provided by BethR

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups extra wide whole wheat pasta
12 asparagus spears
1/2 boneless skinless chicken breast
1 1/2 cups fresh mushrooms, sliced
1/2 cup low sodium chicken broth
1 tablespoon extra virgin olive oil
1/4 cup feta cheese, crumbled
1 medium tomatoes
1 pinch red pepper flakes

Steps:

  • Cook pasta according to package directions.
  • Meanwhile, cut chicken into bite-sized cubes and place in skillet with olive oil.
  • Cook until partially done.
  • Add asparagus and mushrooms, continue cooking until chicken is done.
  • Add chicken broth and cover pan, cook until asparagus is crisp tender.
  • Add pasta, red pepper flakes (to taste) and feta cheese.

Nutrition Facts : Calories 371.8, Fat 7.3, SaturatedFat 2.2, Cholesterol 17.8, Sodium 146.3, Carbohydrate 63.8, Fiber 1.6, Sugar 2.4, Protein 18.8

GRILLED CHICKEN AND ASPARAGUS PESTO PASTA



Grilled Chicken and Asparagus Pesto Pasta image

Provided by Danae Halliday

Categories     Pasta

Time 25m

Number Of Ingredients 10

2 boneless skinless chicken breasts
1 teaspoon Italian seasoning
1 pound asparagus, woody ends cut off
Olive oil, kosher salt and fresh ground black pepper to taste
12 ounces rotini pasta, gluten free if needed
1/3 cup pesto
1/2 of a lemon, juiced
3 tablespoons shredded Pecorino Romano or parmesan cheese
2 tablespoons toasted pine nuts
Fresh chopped basil and more Pecorino Romano for garnish

Steps:

  • Cook the pasta according to package instructions. Drain and put into a large serving bowl.
  • While the pasta cooks, preheat the grill to medium-high heat.
  • Season the chicken with Italian seasoning, salt and pepper. On a baking sheet lined with foil lay the asparagus out in a single layer. Drizzle with olive oil, salt and pepper and toss to coat.
  • Grill the chicken for approximately 4-6 minutes then flip over and grill another 4-6 minutes or until the internal temperature reaches 160°-165° F. Let it rest for 5 minutes before cutting it.
  • While the chicken cooks place the prepared asparagus onto the grill grates horizontally. Grill for 2 minutes then roll or flip them over with tongs and grill another 1-2 minutes. Cut into approximately 2 inch pieces.
  • Add the chopped chicken and asparagus to the bowl with the pasta. Add in the pesto, lemon juice and shredded romano or parmesan cheese. Season with salt and pepper and toss everything together until coated. Taste for seasoning. Garnish with toasted pine nuts and chopped fresh basil if desired. Serve warm or cold.

Nutrition Facts : Calories 404 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 59 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 31 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 229 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

CHICKEN ASPARAGUS ALFREDO PASTA



Chicken Asparagus Alfredo Pasta image

Chicken Asparagus Alfredo Pasta. It is an easy pasta dish with ziti noodles, chicken and asparagus tossed in a creamy Alfredo Sauce!

Provided by Lauren

Categories     Dinner

Time 30m

Number Of Ingredients 15

1 pound Ziti pasta
2 pounds chicken breasts (cut in strips)
1 Tbsp olive oil
1 pound asparagus (ends removed)
2 Tbsp garlic ( minced)
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 tsp. Italian seasoning
red pepper flakes (To taste)
1/2 cup chicken broth
1/4 cup whole milk
5 oz cream cheese
1/2 cup Parmesan cheese (shredded)
salt (to taste)
pepper (to taste)

Steps:

  • Wash and cut asparagus into bite sized pieces and set aside. Bring a pot of water to a boil over high heat on the stove.
  • Cook pasta for 8-9 minute, until al dente. During the last 5 minutes of cooking, add the asparagus to the water.
  • Drain pasta and asparagus.
  • Heat olive oil in a skillet over medium heat. Add the chicken, garlic, onion powder, garlic powder, Italian seasoning and red pepper flakes cook until light brown.
  • Add chicken broth, milk, cream cheese, and half of the Parmesan cheese.
  • Stir until well combined and the cream cheese is melted. Stir in the cooked pasta and asparagus.
  • Add remaining Parmesan cheese, and salt and pepper.

Nutrition Facts : Calories 533 kcal, Carbohydrate 63 g, Protein 32 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 80 mg, Sodium 380 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

CHICKEN ASPARAGUS PASTA RECIPE



Chicken Asparagus Pasta Recipe image

This cheesy Chicken Asparagus Pasta is one the whole family will love. It's flavorful and filled with everyone's favorite ingredients!!

Provided by Lil' Luna

Categories     Main Course

Time 35m

Number Of Ingredients 16

1 16 oz. box Bowtie Pasta
2 cups chicken (cubed)
1 bunch asparagus (trimmed and cut into 4)
1/2 cup chicken broth
1/2 cup reserved pasta water
1 tbsp olive oil
2 tbsp minced garlic
1/4 tsp onion powder
1/4 tsp garlic powder
1 tsp dried basil
1 tsp dried oregano
pinch of red pepper flakes
4 oz cream cheese
1/3 cup Half and Half
1/2 cup parmesan cheese (shredded)
garlic salt and pepper to taste (to taste)

Steps:

  • Heat olive oil in a skillet over medium heat and saute your chicken for approximately 15 minutes.
  • Cook pasta according to directions on the package. In the last 5 minutes of cooking, add the asparagus to the water. Drain and set aside while reserving a cup of the pasta water.
  • Once chicken is cooked add minced garlic, onion powder, garlic powder, basil, oregano and red pepper flakes to the skillet. Saute for 5 minutes.
  • To your skillet combine the broth, half & half, cream cheese and half of your parmesan.
  • Add pasta and asparagus to your skillet and stir until well combined. If pasta seems too dry, add reserved cooking water a little bit at a time. Stir over med heat until desired consistency. Add salt, pepper and extra Parmesan to taste

Nutrition Facts : Calories 236 kcal, Carbohydrate 9 g, Protein 10 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 47 mg, Sodium 411 mg, Fiber 3 g, Sugar 3 g, ServingSize 4 g

CREAMY LEMON, ASPARAGUS, CHICKEN PASTA RECIPE - (4.4/5)



Creamy Lemon, Asparagus, Chicken Pasta Recipe - (4.4/5) image

Provided by SMorrissey

Number Of Ingredients 12

GARNISHES:
1 pound chicken breasts, boneless, skinless, grilled and cut into strips
1 pound asparagus, ends removed, cut into 1-inch pieces
10 ounces linguine pasta (spaghetti or fettuccine will also work)
3/4 cup heavy cream
2 tablespoons of butter
Salt and pepper, to taste
1 tablespoon lemon zest
1 tablespoon lemon juice
1/3 cup parmesan cheese, finely shredded
Lemon slices, optional
1/4 cup chopped parsley, optional

Steps:

  • Set your grill to high heat. Lightly season chicken breasts with salt and pepper. Grill the chicken breasts until done. To check for doneness, the safest and surest method is to use a digital meat thermometer. Insert the tip into the thickest part of the breast and when the internal temperature reaches 165°F, remove it from the grill. and slice into strips, set aside. Cook the pasta in salted water according to package instructions. Add the asparagus to the pot during the last 3 minutes of cooking time. Reserve 1/4 cup of pasta cooking liquid. In a small pot, combine the heavy cream, butter and 1/2 teaspoon salt and 1/4 teaspoon pepper over medium-high heat. Bring to a simmer and cook, stirring, until thick enough to coat a spoon, about 4 minutes. Stir in the lemon zest and juice and remove from the heat. Place the pasta and asparagus back into the pot you cooked them in along with the grilled chicken breasts cut into strips. Pour the cream sauce over the pasta mixture and toss to coat evenly, adding pasta water if needed to thin the sauce. Stir the parmesan cheese into the pasta. Add more salt and pepper to taste if needed. Garnish with chopped parsley and lemon slices if desired.

PASTA WITH ASPARAGUS



Pasta with Asparagus image

Provided by Food Network

Categories     side-dish

Time 21m

Yield 4 servings

Number Of Ingredients 10

1/2 pound mostaccioli or elbow macaroni, cooked and drained
5 garlic cloves, minced
1/4 cup freshly grated Parmesan cheese
1 teaspoon dried red pepper flakes
2 to 3 dashes hot pepper sauce
1/4 cup olive oil
1 tablespoon butter or margarine
1 pound fresh asparagus, cut into 1-inch pieces
Salt to taste
1/4 teaspoon black pepper

Steps:

  • Boil water for the pasta. Cook as you are preparing the garlic/asparagus sauce. In a skillet, cook garlic, red pepper flakes and hot pepper sauce in heated oil and butter for 2 to 3 minutes. Add asparagus, salt and pepper; saute until asparagus is crisp-tender, about 8 minutes. Add Parmesan cheese, mix well. Pour over hot pasta and toss to coat. Serve immediately.

ASPARAGUS CHICKEN PASTA



Asparagus Chicken Pasta image

The asparagus is oven-baked - I served this to two people who do not normally care for asparagus and they loved it. Oven baking brings out a whole different level of flavor and texture. Thin, fresh asparagus works the best for this recipe! I always cut out any tough, white or red pieces on my chicken breasts. If breast tenders are cheaper, they will work perfectly instead of whole breasts. Beginner cooks - you can cook each thing separately ending with the chicken to relieve stress from multiple things at once

Provided by somethingtruelyme

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 lb asparagus
1 whole bulb of garlic
4 tablespoons olive oil
8 ounces chicken breasts
8 ounces penne pasta
4 ounces fresh mozzarella cheese
4 teaspoons of grated parmesan cheese
4 pinches sea salt
1/2 teaspoon of regular table salt
4 pinches black pepper
2 pinches red pepper flakes

Steps:

  • Turn oven to 375°F and start a pot of boiling water for pasta.
  • Cut chicken into bite size pieces, toss in a bowl with 1 pinch of kosher or sea salt, 1 pinch of black pepper and 1 pinch of red pepper flakes.
  • Cut the top 1/4th of the garlic bulb off to expose tops of cloves.
  • Brush garlic lightly with olive oil, place on oven-safe pan in the corner.
  • Rinse and dry asparagus - hold a stick of asparagus between your fingers towards the end of the stick and give it a light bend - snap the bottom of the asparagus stick off slightly before it starts getting hard - repeat with each stick (or for a time saver - just chop off the bottom 1 and 1/2 inches of each stick).
  • Place asparagus in the oven-safe pan with the garlic - lightly coat with olive oil - sprinkle 1 pinch of kosher or sea salt and one pinch of black pepper on asparagus and garlic.
  • Cook in oven for 25 minutes or until asparagus is crisp and garlic clove is browned (You may need to remove one before the other is done cooking depending on sizes).
  • Cook penne pasta according to instructions on packaging; add table salt to water after water starts to boil - drain when cooked slightly beyond al-dente and rinse quickly with cool tap water.
  • Cut mozzarella into pieces less than 1/2 inch by 1/2 inch and place off to the side.
  • In a frying pan, heat 3 tablespoons of olive oil and add chicken pieces - stir often to cook each piece and each side evenly until golden brown.
  • In a large bowl, empty chicken pieces and remaining olive oil, toss in pasta and mozzarella.
  • Cut asparagus into bite size pieces and add to pasta mixture.
  • Remove garlic cloves from husk and chop or mash with a knife or fork into small pieces and mix well into pasta mixture.
  • Add remaining seasonings and parmesan cheese and give it one last good mix then serve.

Nutrition Facts : Calories 1074.5, Fat 53.9, SaturatedFat 15.2, Cholesterol 120.3, Sodium 2244.7, Carbohydrate 101.7, Fiber 15.3, Sugar 2.3, Protein 49.8

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

We enjoy this dish often in the spring when asparagus is fresh on the market. It's a favorite with family and friends and a welcome surprise to those who think they don't like asparagus. -Taralynn Plastina, McHenry, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup cut fresh asparagus (1-inch pieces)
4 teaspoons canola oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1 garlic clove, minced
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon butter
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in an ungreased 2-qt. baking dish; drizzle with 2 teaspoons oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 10-12 minutes or until tender, stirring occasionally. , Meanwhile, cook fettuccine according to package directions. In a large skillet over medium heat, cook chicken and garlic in remaining oil until chicken is no longer pink., Stir in the lemon juice, zest and butter; heat through. Remove from the heat. Drain fettuccine; toss with chicken mixture and asparagus. Sprinkle with cheese.

Nutrition Facts : Calories 497 calories, Fat 21g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 823mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

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Calories 471 per serving
  • Cook chicken in a grill pan coated with cooking spray 6 to 7 minutes on each side or until done. Cool chicken slightly. Cut chicken into strips.


CREAMY CHICKEN AND ASPARAGUS PASTA DINNER FOR TWO - BAKING ...
2017-05-31 As written, this Chicken and Asparagus Pasta recipe serves 2 to 3. To change the recipe yield, hover over the number of servings (or click if you are on mobile) and slide the …
From bakingmischief.com
4.9/5 (9)
Total Time 25 mins
Category Dinner
Calories 585 per serving
  • Sprinkle both sides of your chicken breast with salt, pepper, and a little Italian seasoning. Heat a medium skillet over medium-high heat. Grease with cooking spray or a drizzle of your favorite cooking oil and place chicken in the pan. Cook each side for 4 to 8 minutes, until an instant-read thermometer reads 160°F. Transfer your chicken to a plate and tent with foil to keep warm.
  • While your chicken breast is cooking, place a medium pot of lightly salted water on to boil. Cook pasta according to package instructions. In the last 3 to 5 minutes of cooking time, add asparagus to the water. Drain and set aside.
  • While your pasta cooks, in a medium saucepan, over medium heat, melt butter. Add half and half, garlic powder, salt, pepper, and cayenne. Bring to a simmer and cook for 5 to 8 minutes, until sauce is reduced and slightly thickened. Do not allow to come to a full boil. Stir in Parmesan until melted and pour over noodles and asparagus. Transfer pasta mixture to bowls.
  • Immediately chop or slice chicken breast--if it has cooled significantly, you can stir it into the hot pasta and sauce, otherwise, serve over the top of your pasta.


CHICKEN AND ASPARAGUS CASSEROLE (WITH PASTA)
2020-04-22 Chicken asparagus pasta bake is a recipe I first cooked years ago when I was part of the Secret Recipe Club. The recipe came from Fantastical Sharing, a recipe I’ve …
From whereismyspoon.co
Reviews 5
Calories 525 per serving
Category Pasta And Rice
  • Bring a large pot of water to a boil. While you wait for the water to cook, clean the asparagus and remove its lower part. Cut each stalk in 3 pieces.
  • Once the water boils, add salt generously and cook the pasta according to the package instructions. Add the asparagus to the pasta pot during the last 4 minutes of the cooking time. Drain everything well.
  • While the pasta cooks, chop the chicken breast into bite-sized pieces. Heat 1 tablespoon olive oil in a large pan and fry the chicken pieces until golden brown and cooked through, 3-4 minutes. Add some garlic powder, salt and pepper to taste.


CHEESY CHICKEN AND ASPARAGUS PASTA - FOOD LION
2021-03-12 In a large pot of boiling water, cook the pasta according to package directions (al dente) and set aside. In a deep skillet, melt 3 tablespoons of butter over medium heat. Add the garlic cloves to skillet and cook for 1 minute. Add the asparagus and chicken breast and cook, stirring frequently with tongs, until chicken is browned on all sides.
From foodlion.com


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