Asparagus Bow Tie Pasta Recipe 45

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PASTA WITH ASPARAGUS, ARUGULA AND RICOTTA



Pasta With Asparagus, Arugula and Ricotta image

This recipe works best if you use thin asparagus and peppery wild arugula, available at some farmers' markets.

Provided by Martha Rose Shulman

Categories     dinner, pastas, main course

Time 15m

Yield Serves four

Number Of Ingredients 8

3/4 pound thin asparagus, woody ends snapped off, cut into 1-inch lengths
Salt
3/4 pound penne, fusilli or bow-tie pasta
1/2 cup fresh ricotta
2 tablespoons extra virgin olive oil
A generous handful of baby arugula or wild arugula leaves, rinsed and spun dry (about 1 ounce, or 1 cup tightly packed)
Freshly ground pepper
1/3 cup freshly grated Parmesan

Steps:

  • Bring a large pot of water to a boil, and add a generous amount of salt. Add the asparagus. Cook pencil-thin asparagus for two minutes, three to four minutes if stems are medium-thick. Transfer to a bowl of ice-cold water. Drain and set aside.
  • Place the ricotta in a large pasta bowl.
  • Bring the water back to a boil, and add the pasta. Cook al dente, following the directions for timing on the package but checking a minute before the suggested cooking time. Stir 1/3 cup of the pasta cooking water into the ricotta. Drain the pasta and toss at once with the olive oil and ricotta, the arugula, asparagus and Parmesan. Serve hot.

Nutrition Facts : @context http, Calories 485, UnsaturatedFat 8 grams, Carbohydrate 69 grams, Fat 15 grams, Fiber 5 grams, Protein 20 grams, SaturatedFat 5 grams, Sodium 513 milligrams, Sugar 4 grams

BEEF WITH BOW TIE PASTA



Beef with Bow Tie Pasta image

Meaty sirloin teams up with asparagus, sun-dried tomatoes and fresh basil in this tasty pasta supper.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 10

2 cups uncooked bow-tie (farfalle) pasta (4 oz)
1 1/2 lb boneless beef sirloin steak, about 3/4 inch thick
1 lb asparagus, cut into 2-inch pieces (about 3 cups)
2 medium onions, sliced (about 1 cup)
1 1/2 cups Progresso™ beef flavored broth (from 32-oz carton)
1 cup Muir Glen™ organic tomato puree (from 28-oz can)
3 tablespoons chopped fresh or 1 tablespoon dried basil leaves
3 tablespoons chopped sun-dried tomatoes (not oil-packed)
1/4 teaspoon pepper
2 tablespoons freshly grated Parmesan cheese

Steps:

  • Cook and drain pasta as directed on package.
  • Meanwhile, remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices; set aside.
  • Spray 12-inch skillet with cooking spray; heat over medium heat. Add asparagus, onions and 1 cup of the broth; cook 5 to 7 minutes, stirring occasionally, until liquid has evaporated. Remove vegetables from skillet.
  • Add beef to skillet. Cook about 2 minutes, stirring frequently, until beef is brown.
  • Stir in asparagus mixture, remaining 1/2 cup broth, the pasta and remaining ingredients except cheese. Cook about 2 minutes, stirring frequently, until hot. Sprinkle with cheese.

Nutrition Facts : Calories 280, Carbohydrate 26 g, Cholesterol 65 mg, Fiber 3 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 6 g, TransFat 0 g

BOW TIES WITH SAUSAGE & ASPARAGUS



Bow Ties with Sausage & Asparagus image

We love asparagus, so I look for ways to go green. This pasta dish comes together fast on hectic nights and makes wonderful leftovers. -Carol Suto, Liverpool, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

3 cups uncooked whole wheat bow tie pasta (about 8 ounces)
1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
1 medium onion, chopped
3 garlic cloves, minced
1/4 cup shredded Parmesan cheese
Additional shredded Parmesan cheese, optional

Steps:

  • In a 6-qt. stockpot, cook pasta according to package directions, adding asparagus during the last 2-3 minutes of cooking. Drain, reserving 1/2 cup pasta water; return pasta and asparagus to pot., Meanwhile, in a large skillet, cook sausage, onion and garlic over medium heat until no longer pink, 6-8 minutes, breaking sausage into large crumbles. Add to stockpot. Stir in 1/4 cup cheese and reserved pasta water as desired. Serve with additional cheese if desired.

Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 441mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

LEMONY CHICKEN ASPARAGUS WITH BOW TIES



Lemony Chicken Asparagus with Bow Ties image

With plenty of lemon flavor and fresh asparagus, this chicken entree really shouts, Spring! Guests are always intrigued by the lovely lemon cream.-Helen McGibbon, Downers Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

8 ounces uncooked bow tie pasta
3/4 pound boneless skinless chicken breasts, cut into 1/4-inch strips
2 tablespoons butter
1 pound fresh asparagus, trimmed and cut into 1/2-inch pieces
1/4 cup chicken broth
2 tablespoons lemon juice
1/4 cup heavy whipping cream
3 green onions, sliced
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. In a large skillet, saute chicken in butter until juices run clear. Remove with a slotted spoon. Reduce heat to medium; add the asparagus, broth and lemon juice. Cover and cook for 4-5 minutes or until asparagus is crisp-tender. , Stir in the cream, onions, parsley, lemon zest, salt and pepper. Return chicken to the pan; heat through. Drain pasta; add to the skillet.

Nutrition Facts : Calories 417 calories, Fat 15g fat (8g saturated fat), Cholesterol 83mg cholesterol, Sodium 455mg sodium, Carbohydrate 46g carbohydrate (3g sugars, Fiber 3g fiber), Protein 27g protein.

BOW-TIES WITH CHICKEN AND ASPARAGUS



Bow-Ties with Chicken and Asparagus image

Looking for a delicious skillet dinner? Then check out this asparagus, chicken and bow-tie pasta ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 12

4 cups uncooked bow-tie (farfalle) pasta (8 oz)
1 lb fresh asparagus spears
1 tablespoon canola oil
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 package (8 oz) sliced fresh mushrooms (3 cups)
2 cloves garlic, finely chopped
1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 tablespoon cornstarch
4 medium green onions, sliced (1/4 cup)
2 tablespoons chopped fresh basil leaves
Salt, if desired
1/4 cup finely shredded Parmesan cheese (1 oz)

Steps:

  • Cook and drain pasta as directed on package, omitting salt.
  • Meanwhile, break off tough ends of asparagus as far down as stalks snap easily. Wash asparagus; cut into 1-inch pieces.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 2 minutes, stirring occasionally. Stir in asparagus, mushrooms and garlic. Cook 6 to 8 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are tender.
  • In small bowl, gradually stir broth into cornstarch. Stir in onions and basil. Stir cornstarch mixture into chicken mixture. Cook and stir 1 to 2 minutes or until thickened and bubbly. Season with salt. Toss with pasta. Sprinkle with cheese.

Nutrition Facts : Calories 320, Carbohydrate 37 g, Cholesterol 50 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 2 g, TransFat 0 g

CREAMY ASPARAGUS-CHICKEN BOW-TIES



Creamy Asparagus-Chicken Bow-Ties image

Chive-and-onion cream cheese spread is the base for a tasty white sauce that coats pasta, chicken, mushrooms and asparagus.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

4 cups uncooked bow-tie (farfalle) pasta (8 oz)
8 oz fresh asparagus, cut into 1-inch pieces, or 1 box (9 oz) frozen asparagus cuts
1 package (8 oz) sliced fresh mushrooms (3 cups)
1 container (8 oz) chive-and-onion cream cheese spread
1/4 cup grated Parmesan cheese
1/3 cup milk
1/2 lb deli rotisserie chicken (from 2- to 2 1/2-lb chicken), cut into bite-size strips (2 cups)
Additional grated Parmesan cheese, if desired

Steps:

  • Cook pasta as directed on package, adding asparagus and mushrooms for the last 5 minutes of cooking. Drain and return to saucepan.
  • In small bowl, mix cream cheese, 1/4 cup Parmesan cheese and the milk until smooth. Stir cheese mixture and chicken into pasta mixture.
  • Cook over medium heat about 2 minutes, stirring gently, until pasta is evenly coated with sauce and mixture is thoroughly heated. Serve with additional Parmesan cheese.

Nutrition Facts : Calories 580, Carbohydrate 52 g, Cholesterol 120 mg, Fat 2, Fiber 5 g, Protein 37 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 5 g, TransFat 1/2 g

BOWTIE PASTA WITH TOMATO AND ROASTED RED PEPPER SAUCE



Bowtie Pasta with Tomato and Roasted Red Pepper Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
3 large garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1/3 cup sun-dried tomatoes, packed in oil, drained and chopped
1/2 cup coarsely chopped jarred roasted red peppers
1 (28-ounce) can plum tomatoes
1 teaspoon sugar
1 teaspoon kosher salt, plus more to season
Freshly ground black pepper
1/2 cup lightly packed fresh basil leaves, torn into pieces
1/2 cup coarsely chopped fresh parsley leaves
12 ounces bow-ties pasta (farfalle)
1 tablespoon balsamic vinegar
1/4 cup grated Parmesan cheese, optional

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic, red pepper flakes, sun-dried tomatoes, and roasted peppers and cook until the garlic is aromatic, about 1 minute. Crush the tomatoes through your fingers into the pot; stir in their juices, sugar, the 1 teaspoon salt, and season with pepper, to taste. Bring to a boil over high heat, then reduce to a simmer. Cook, uncovered, until thickened, about 10 minutes. Remove the sauce from the heat, stir in the herbs, cover, and set aside for about 10 minutes for the flavors to come together.
  • Meanwhile, bring a large pot of cold water to a boil over high heat. Salt the water generously, add the pasta, and cook, stirring occasionally, until al dente. Drain, saving about 1/2 cup of the pasta water.
  • Before serving, add the vinegar to the sauce. Add the drained pasta to the tomato sauce and toss. Thin with a little pasta water, if needed. Season with salt and pepper, to taste.
  • Divide among 4 warm serving bowls. Pass the grated cheese, if desired, at the table.

Nutrition Facts : Calories 381 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 63 grams, Fiber 11 grams, Protein 17 grams

FARFALLE WITH ASPARAGUS AND SMOKED SALMON



Farfalle with Asparagus and Smoked Salmon image

This is a light summer pasta salad that utilizes only a few ingredients, but is very tasty. I eat it year 'round because it's low fat and super tasty!

Provided by Myra

Categories     Seafood     Fish     Salmon     Smoked

Time 2h30m

Yield 4

Number Of Ingredients 8

1 (8 ounce) package farfalle pasta
½ cup fresh steamed asparagus tips
1 ounce smoked salmon, chopped
1 lemon, juiced
1 tablespoon chopped pistachio nuts
1 teaspoon chopped fresh basil
1 tablespoon extra virgin olive oil
salt and pepper to taste

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • Steam the asparagus over boiling water and cook until tender but still firm. Drain, cool and chop.
  • In a large bowl, combine the pasta, asparagus, smoked salmon, lemon juice, pistachios, basil, olive oil, and salt and pepper. Mix well and refrigerate for 2 hours. Remove from refrigerator and serve at room temperature.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 45.1 g, Cholesterol 1.6 mg, Fat 6 g, Fiber 3.8 g, Protein 10 g, SaturatedFat 0.9 g, Sodium 70.5 mg, Sugar 2.3 g

GARLIC BUTTER ASPARAGUS PASTA



Garlic Butter Asparagus Pasta image

Orzo Pasta and fresh Asparagus tossed in a garlic butter sauce and parmesan cheese. It's a 20-minute, garlicky, cheesy, and amazing side dish!

Provided by Katerina | Diethood

Categories     Side Dish

Time 20m

Number Of Ingredients 9

1 cup dry orzo
1- pound fresh asparagus (, tips only (cut the asparagus about 2 to 3-inches from the top))
4 tablespoons butter
3 garlic cloves (, minced)
1/4- cup grated parmesan cheese
2 tablespoons skim milk
1 tablespoon fresh parsley
salt and fresh ground pepper (, to taste)
shredded parmesan cheese for garnish (, optional)

Steps:

  • Prepare orzo according to the directions on the package.
  • Add the asparagus tips to the orzo the last 2-minutes of cooking.
  • Remove from heat and drain.

Nutrition Facts : Calories 295 kcal, Carbohydrate 33 g, Protein 10 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 35 mg, Sodium 204 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

This Chicken Asparagus Pasta is an easy one pan recipe made with sautéed chicken, cooked gluten-free pasta, tender asparagus, lemon, herbs and makes the perfect 30 minute meal for busy weeknights. It's simple to customize and full of bright spring flavors! Gluten-free with grain-free, paleo, vegan and dairy-free options.

Provided by Kelly

Categories     Main Course

Time 27m

Number Of Ingredients 16

7 ounces dried pasta
1½ tablespoons avocado oil (OR olive oil)
2 medium boneless skinless chicken breasts* (, cut into 1 inch chunks or strips)
Salt and black pepper (to taste)
½ teaspoon dried oregano
3 tablespoons vegan butter
1½ tablespoons minced garlic (divided)
1 pound asparagus (, ends trimmed and cut into 2-inch pieces)
½ cup coconut cream (OR sub with heavy cream if not dairy-free)
Juice and zest of one lemon
1 teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon dried thyme
2/3 cup grated vegan parmesan cheese
½ cup grated vegan mozzarella cheese
Chopped fresh parsley and lemon slices for garnish (if desired)

Steps:

  • In a large pot bring water to a boil and add the pasta. Cook according to package directions. Drain and set aside.
  • While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the chicken and season with salt, black pepper and oregano. Cook for 5 minutes, stirring occasionally until browned and cooked through. Add 1 teaspoon minced garlic and cook for another minute, until fragrant. Transfer to plate and set aside.
  • Add butter to the same skillet and melt over medium-high heat. Add remaining minced garlic and asparagus and sauté for 1 minute, until just starting to turn bright green. Whisk in the cream, lemon juice, lemon zest, garlic powder, oregano, thyme, parmesan, and mozzarella cheese.
  • Allow the sauce to thicken and cheese to melt. Add the drained pasta and chicken back into the skillet. Season with salt and black pepper to taste (I used about 1½ teaspoons salt + ½ teaspoon black pepper). Toss to coat well until everything is heated through.Serve hot and sprinkle with nutritional yeast or more parmesan cheese, chopped parsley, and lemon slices, if desired.

Nutrition Facts : ServingSize 1 serving (1/4 recipe), Calories 604 kcal, Carbohydrate 47 g, Protein 33 g, Fat 32 g, Fiber 5 g, Sugar 4 g

ASPARAGUS, SNAP PEA, AND AVOCADO PASTA



Asparagus, Snap Pea, and Avocado Pasta image

This spring pasta recipe comes from reader Allison Stockman of London, England.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 9

Coarse salt and ground pepper
1 pound asparagus, ends trimmed and cut into 2-inch lengths
1 pound sugar snap peas, strings removed
1 pound bow-tie pasta (farfalle)
4 tablespoons butter
2 cloves garlic, minced
1 ripe avocado, halved, pitted, peeled, and cut into 1/2-inch chunks
1/2 cup chopped fresh mint, parsley, or basil
1/2 cup shredded Parmesan or pecorino cheese, plus more for serving, if desired

Steps:

  • In a large pot of boiling salted water, cook asparagus until bright green, about 2 minutes. Add snap peas; cook 30 seconds. With a slotted spoon or a small sieve, scoop out vegetables; transfer to a bowl.
  • Return water to a boil; add pasta and cook until al dente, according to package instructions. Drain, reserving 1 cup pasta water; set pasta aside in colander.
  • In pasta pot, melt 2 tablespoons butter over medium heat. Add asparagus, snap peas, and garlic; season with salt and pepper. Cook, tossing, until vegetables are crisp-tender, about 2 minutes. Add remaining 2 tablespoons butter, cooked pasta, avocado, herbs, cheese, and reserved pasta water. Toss to combine; season with salt and pepper. Serve topped with additional cheese, if desired.

Nutrition Facts : Calories 474 g, Fat 15 g, Fiber 8 g, Protein 17 g

ASPARAGUS WITH BOW TIES



Asparagus With Bow Ties image

Make and share this Asparagus With Bow Ties recipe from Food.com.

Provided by chia2160

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs thin asparagus, trimmed and cut into 2-inch pieces
3 tablespoons olive oil
salt, pepper
8 ounces cream cheese
1 cup grated parmesan cheese, divided
1 lb bow tie pasta or 1 lb farfalle pasta
1/2 cup toasted pine nuts
3 tablespoons chopped fresh chives

Steps:

  • in a large pot boil pasta according to package directions.
  • drain reserving 1 c of water.
  • return pasta to pot heat oven to 450.
  • place asparagus on a baking pan.
  • drizzle with olive oil, season with salt and pepper and roast 10 minutes.
  • add cream cheese and asparagus to the pasta over medium low heat.
  • stir in 2/3 c parmesan cheese.
  • stir until creamy, add some cooking liquid if pasta is too dry put pasta in a large bowl, garnish with pine nuts, chives and 1/3 parmesan cheese.

BEEF & ASPARAGUS PASTA TOSS



Beef & Asparagus Pasta Toss image

Classic steakhouse flavors in an easy pasta bowl! Ground Beef and asparagus are tossed with pasta and parmesan cheese for a quick dinner.

Provided by BIWFD

Categories     Entrée

Time 30m

Yield Makes 4 servings

Number Of Ingredients 8

1 pound Ground Beef (93% lean or leaner)
3 cups uncooked bow tie pasta
1 pound fresh asparagus, cut into 1-inch pieces
1 tablespoon olive oil
1/4 cup minced shallots (about 2 large)
1 tablespoon minced garlic
Salt and pepper
1/4 cup shredded Parmesan cheese (optional)

Steps:

  • Cook pasta in salted boiling water 10 minutes or until almost tender. Add asparagus; continue cooking 3 to 4 minutes or until pasta and asparagus are tender. Drain well.
  • Meanwhile, heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings.
  • Heat oil in same skillet over medium heat until hot. Add shallots and garlic; cook 3 to 4 minutes or until tender, stirring frequently. Remove from heat. Add beef; toss to mix. Season with salt and pepper, as desired.
  • Combine beef mixture with pasta and asparagus in large bowl; toss well. Sprinkle with cheese, if desired.

Nutrition Facts : Calories 630

BALSAMIC VINEGAR TOFU AND ASPARAGUS PASTA SALAD



Balsamic Vinegar Tofu and Asparagus Pasta Salad image

Very tasty and good cold.

Provided by MaMoKr

Categories     Main Dish Recipes     Pasta

Time 55m

Yield 6

Number Of Ingredients 8

1 (12 ounce) package extra-firm tofu, cut into 1x2x2-inch pieces
1 pound fresh asparagus, trimmed
1 (16 ounce) package bow-tie pasta (farfalle)
¼ cup extra-virgin olive oil
¼ cup balsamic vinegar
1 pound grape tomatoes, halved
1 cup crumbled feta cheese
2 tablespoons chopped fresh basil, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange tofu on a baking sheet.
  • Cook tofu in the preheated oven until cooked through and lightly browned, about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add asparagus and cook uncovered until tender yet firm to the bite, 3 to 5 minutes. Drain.
  • Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and transfer pasta to a serving bowl.
  • Heat olive oil and balsamic vinegar in a skillet over medium-high heat; fry tofu until liquid has reduced and tofu is slightly crisp, 2 to 3 minutes.
  • Mix tofu, asparagus, tomatoes, feta cheese, and basil together with pasta.

Nutrition Facts : Calories 497.9 calories, Carbohydrate 64.4 g, Cholesterol 22.3 mg, Fat 19.4 g, Fiber 5.1 g, Protein 20.4 g, SaturatedFat 5.9 g, Sodium 297.7 mg, Sugar 6.6 g

CREAMY VEGAN LEMON ASPARAGUS PASTA



Creamy Vegan Lemon Asparagus Pasta image

A vegan pasta that requires simple ingredients and just 30 minutes! A creamy butter- and dairy-free white sauce is infused with lemon and roasted garlic. Simple, light, delicious. See notes for adapting if you're gluten-free or not vegan.

Provided by Minimalist Baker

Categories     Entree

Time 30m

Number Of Ingredients 9

1 bunch asparagus ((trimmed and washed // ~12 ounces as original recipe is written))
1 pinch each sea salt + black pepper
2 medium lemons ((sliced thinly))
3 1/2 Tbsp olive oil ((divided))
3-4 large cloves garlic ((minced))
10 ounces bow tie pasta ((~5 cups as original recipe is written // see notes if GF*))
2 1/2 cups unsweetened plain almond milk*
3-4 Tbsp all-purpose flour ((sub another thickener if GF*))
1-2 Tbsp nutritional yeast ((optional // for a subtle cheesy flavor))

Steps:

  • Preheat oven to 400 degrees F (204 C). Add asparagus to a baking sheet and toss with 1/2 Tbsp olive oil and a pinch each salt and pepper (amounts as original recipe is written // alter if adjusting batch size). Top with several thin slices of lemon and bake for 20-25 minutes. Once finished cooking, remove from oven and roughly chop into thirds.
  • In the meantime, bring a pot of water to a boil and salt generously.
  • While the water's heating, bring a large skillet to medium heat. Once hot, add 3 Tbsp olive oil (amount as original recipe is written // adjust if altering batch size) and garlic. Whisk and continue cooking for 1-2 minutes or until garlic is just starting to brown.
  • Add 3 Tbsp flour (amount as original recipe is written // adjust if altering batch size) and whisk. Cook for 30 seconds, then whisk in almond milk 1/2 cup at a time. TIP: Use a large flat spatula to smash down the bits of garlic and flour to properly incorporate. Add a healthy pinch salt and pepper and whisk. Slightly lower heat and continue cooking to thicken, stirring occasionally.
  • Add pasta to boiling water and cook according to package instructions. Then drain and set aside.
  • For extra creamy sauce, add sauce to a blender or use an immersion blender to blend. Add nutritional yeast and another pinch of salt and pepper. If it looks runny, add remaining flour (or cornstarch). Blend until creamy and smooth, using the "puree" or "liquify" setting if possible. Taste and adjust seasonings as needed, then add back to pan and continue cooking over medium to medium-low heat to thicken.
  • Once your sauce has reached desired thickness, add the juice of half a lemon and stir.
  • Add 3/4 of the chopped asparagus and the cooked pasta to the sauce and toss to coat.
  • Divide between 2-3 serving plates (per original recipe // adjust if altering batch size) and top with remaining asparagus. Serve with a lemon wedge and vegan parmesan cheese.
  • Store leftovers in the refrigerator for up to a few days.

Nutrition Facts : ServingSize 1 serving, Calories 458 kcal, Carbohydrate 67 g, Protein 16 g, Fat 14 g, SaturatedFat 1.7 g, Sodium 180 mg, Fiber 4.7 g, Sugar 1.8 g

PENNE WITH ROASTED ASPARAGUS AND BALSAMIC BUTTER



Penne with Roasted Asparagus and Balsamic Butter image

Provided by Mel

Categories     Pasta

Time 30m

Number Of Ingredients 11

1 to 2 pounds fresh asparagus spears
1/2 to 1 tablespoon olive oil
1/4 teaspoon coarse (kosher)
1/4 teaspoon freshly ground black pepper
1/2 cup balsamic vinegar
1 teaspoon light or dark brown sugar
Pinch of black pepper
1/2 teaspoon coarse kosher salt
1 pound penne pasta (regular or whole wheat)
4 tablespoons butter (cut into pieces (see note about browning the butter))
1/3 cup freshly grated Parmesan cheese (plus more for serving)

Steps:

  • Preheat the oven to 400 degrees F. Snap the tough lower ends off the asparagus and discard them. Cut the asparagus spears into 1-inch pieces. Place the asparagus on a large, rimmed baking sheet and toss with the olive oil, salt and pepper. Roast until tender, about 10 minutes. Remove from the oven and set aside.
  • While the asparagus roasts, add the vinegar to a small saucepan. Simmer over medium heat until the vinegar is reduced to about 3 tablespoons, about 5-10 minutes.
  • Stir in the brown sugar, pepper and salt. Remove from the heat.
  • Cook the penne in a large pot of lightly salted boiling water until al dente (or desired tenderness), according to package directions. Drain the pasta and return to the pot.
  • Add the butter and toss with the pasta until the butter is melted and the pasta is evenly coated.
  • Add the vinegar reduction. Toss to combine well. Add the asparagus and Parmesan; toss. Season to taste with additional salt and pepper, if needed.
  • Serve immediately with extra Parmesan cheese, for serving, if desired.

Nutrition Facts : ServingSize 1 Serving, Calories 424 kcal, Carbohydrate 65 g, Protein 15 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 24 mg, Sodium 458 mg, Fiber 5 g, Sugar 8 g

BOW TIE PASTA WITH ASPARAGUS



BOW TIE PASTA WITH ASPARAGUS image

Categories     Pasta     Quick & Easy     Dinner

Yield Serves 2

Number Of Ingredients 10

2 cups bow tie pasta
bunch of asparagus, chopped into 1 inch pieces
1/2 medium onion thinly sliced
1 tsp lemon zest
1 tbsp fresh lemon juice
2 cloves garlic, finely chopped
parmaesan cheese for garnishing
salt
pepper
oil

Steps:

  • Boil the pasta, this should take about 8 to 10 minutes. In the mean-time, heat a pan with some oil, and add the asparagus. Cook for about 3 minutes. Once done, keep the asparagus aside. In the same pan, add garlic and onion and saute them till they are cooked. Add lemon zest, juice and asparagus to the pan and turn off the heat. Keeping some of the pasta water, add the pasta to the pan and mix it, adding pasta water as needed, and seasoning with salt and pepper. Garnish with some shaved or shredded parmaesan cheese. Enjoy!

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  • Add the tomatoes, minced garlic, Italian seasoning, garlic salt, and pepper and saute for another 2 minutes. (Note: if adding meat, then add it at this point. Be sure that it has been precooked and cut)


PASTA CARBONARA WITH ASPARAGUS RECIPE | MYRECIPES
Combine 2 tablespoons cheese, milk, egg substitute, 2 tablespoons chives, and salt in a small bowl; set aside. Step 3. Cook pasta according to package directions, omitting salt and fat. Drain well; set aside. …
From myrecipes.com
  • Bring water to a boil in a medium saucepan; add asparagus. Cook 3 minutes or until crisp-tender. Drain; set aside.
  • Combine 2 tablespoons cheese, milk, egg substitute, 2 tablespoons chives, and salt in a small bowl; set aside.
  • Cook bacon in a large nonstick skillet over medium-high heat until crisp. Crumble bacon; set aside. Add onion and garlic to bacon drippings in pan; sauté 5 minutes or until tender. Remove from heat; stir in asparagus and bacon.


LEMONY BOW-TIE PASTA PRIMAVERA WITH SCALLOPS RECIPE ...
2014-01-29 Total time: 45 minutes. INGREDIENTS: 8 oz asparagus, trimmed and cut into 2-inch lengths; 1 large carrot, peeled and cut into matchsticks; 3/4 cup frozen and thawed peas; 8 oz whole-wheat bow-tie pasta; 1/2 cup cooked or BPA-free canned unsalted adzuki or other small red beans, drained and rinsed; 1 tsp olive oil
From cleaneatingmag.com
Estimated Reading Time 2 mins


10 BEST BOW TIE PASTA WITH PEAS RECIPES | YUMMLY
The Best Bow Tie Pasta With Peas Recipes on Yummly | Bow-tie Pasta With Peas, Bow-tie Pasta, Vegetable Bow Tie Pasta
From yummly.com


CHEESY CHICKEN AND ASPARAGUS PASTA
2021-03-12 This pasta recipe is a complete meal with a fresh vegetable and protein incorporated into one deliciously cheesy dish. Ready in 20 minutes or less, this recipe makes preparing dinner super quick - and easy, too! And did you know that peak asparagus season is in the spring? Although your neighborhood Food Lion carries this fresh veggie year-round, springtime is a fantastic time to cook up …
From foodlion.com


PORTOBELLO AND ASPARAGUS PASTA - 500,000+ RECIPES, MEAL ...
Make the pesto by pureeing the first seven ingredients till medium smooth. Boil a pot of salted water. Add pasta. Five minutes later add asparagus. In a saute pan, heat olive oil over medium heat. Add portobello; cook till tender [seven minutes]. When pasta is cooked, strain it and asparagus, reserving 1/2 cup of the cooking water.
From bigoven.com


EAT AND RUN: PORTOBELLO AND ASPARAGUS PASTA - RUN OTTAWA
•1 1/2 pounds shell or bow-tie pasta or tortellini •32 medium asparagus spears, chopped into bite-sized pieces •1 tablespoon olive oil •2 large portobello mushroom caps, sliced (remove gills with a spoon) •4 teaspoons chopped parsley. Directions 1.Make the pesto by pureeing the first seven ingredients till medium smooth.
From runottawa.ca


10 BEST BOW TIE PASTA WITH BACON RECIPES | YUMMLY
The Best Bow Tie Pasta With Bacon Recipes on Yummly | Bow Tie Pasta With Braised Pork White Wine And Bacon, Bow-tie Pasta, Vegetable Bow Tie Pasta
From yummly.com


PASTA PRIMAVERA RECIPE | MYRECIPES
Step 2. While water is heating, heat oil in a large nonstick skillet over medium-high heat. Step 3. Add onion and cook, stirring, until soft, 6-7 minutes. Add garlic and cook 1 minute. Add tomatoes and cook (do not stir) until slightly bursting, 5 minutes. Step 4. Whisk together milk and flour and add to vegetables.
From myrecipes.com


ASPARAGUS BOW TIE PASTA RECIPE 45 WITH INGREDIENTS ...
Asparagus Bow Tie Pasta Recipe 45 BEEF WITH BOW TIE PASTA. Meaty sirloin teams up with asparagus, sun-dried tomatoes and fresh basil in this tasty pasta supper. Provided by Betty Crocker Kitchens. Categories Entree. Time 35m. Yield 6. Number Of Ingredients 10. Ingredients; 2 cups uncooked bow-tie (farfalle) pasta (4 oz) 1 1/2 lb boneless beef sirloin steak, about 3/4 inch thick: 1 lb …
From tfrecipes.com


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