Asparagus And Tomato Skillet Recipes

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ASPARAGUS WITH TOMATOES



Asparagus with Tomatoes image

This is a delicious way to take advantage of early spring's flavorful asparagus. A great dish to accompany large, busy meals, as most of the work can be done ahead of time and the asparagus reheated with the tomatoes and garlic at the last minute while the roast (or whatever else) is resting. Also a delicious preparation for green beans in place of the asparagus.

Provided by KEANSOR

Categories     Side Dish     Vegetables     Tomatoes

Time 12m

Yield 4

Number Of Ingredients 5

1 pound thin asparagus spears, trimmed and cut in half
1 tablespoon extra-virgin olive oil
2 teaspoons minced garlic
1 large tomato, seeded and chopped
1 pinch salt and pepper to taste

Steps:

  • Place the asparagus in a large skillet and fill with about 1 inch of water. Cover the pan and set over high heat. When the water comes to a boil, cook for 2 minutes or until the asparagus is bright green and almost tender.
  • In a separate skillet, heat the oil over medium heat. Add the garlic; cook and stir for 1 minute. Add the tomato to the skillet and cook for about 1 minute or until heated through. Season with salt and pepper. Add asparagus to the pan and cook for about 2 minutes, until hot.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 6.7 g, Fat 3.6 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 4.8 mg, Sugar 3.3 g

ASPARAGUS AND TOMATO SKILLET



Asparagus and Tomato Skillet image

Make and share this Asparagus and Tomato Skillet recipe from Food.com.

Provided by Fluffy

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 slices bacon, fried, drained and crumbled
1/4 cup thinly sliced green onion
3 tablespoons vinegar
1 tablespoon water
2 teaspoons sugar
1/4 teaspoon salt
1 1/2 lbs asparagus
2 medium tomatoes

Steps:

  • Saute onion in bacon drippings until tender.
  • Add bacon vinegar water sugar and salt. Bring to a boil over medium high heat.
  • Add asparagus. Reduce heat to medium; cover and cook 5 minutes.
  • Cut tomatoes into eight wedges. Add to skillet and cook, covered for 3 to 5 minutes.

Nutrition Facts : Calories 138.5, Fat 8.2, SaturatedFat 2.7, Cholesterol 11.6, Sodium 315.2, Carbohydrate 12.1, Fiber 4.3, Sugar 6.1, Protein 6.7

ROTINI WITH CHICKEN, ASPARAGUS AND TOMATOES



Rotini with Chicken, Asparagus and Tomatoes image

Serve pasta with chicken, asparagus and tomatoes - a skillet dinner that's ready in 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 11

2 1/2 cups uncooked rotini pasta (8 oz)
1 lb boneless skinless chicken breast, cut into 1/4-inch strips
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 cup 1-inch slices asparagus
2 cups cherry tomatoes cut in half
2 cloves garlic, finely chopped
2 tablespoons chopped fresh basil leaves
2 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 cup crumbled goat cheese (1 oz)

Steps:

  • Cook pasta directed on package, omitting salt and oil; drain.
  • Meanwhile, spray 12-inch skillet with coating spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently until chicken is no longer pink in center. Add tomatoes and garlic; cook and stir 1 minute longer. Remove from heat.
  • Stir cooked pasta, basil, vinegar and oil into chicken mixture. Top with cheese.

Nutrition Facts : ServingSize 1 Serving

ASPARAGUS WITH TOMATOES



Asparagus with Tomatoes image

Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today shares a recipe. Asparagus pairs with color and flavor in an easy skillet side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

2 teaspoons vegetable oil
1 small onion, chopped (1/4 cup)
3 roma (plum) tomatoes, chopped (1 cup)
1 tablespoon lemon juice
1 tablespoon honey
1/4 teaspoon salt
1 1/2 pounds asparagus

Steps:

  • Heat oil in 10-inch skillet over medium heat. Cook onion in oil 2 to 3 minutes, stirring occasionally, until tender. Stir in tomatoes, lemon juice, honey and salt. Cook 1 minute, stirring occasionally. Remove mixture from skillet; keep warm.
  • Wipe out skillet. Heat 1 inch water to boiling in skillet. Add asparagus. Heat to boiling; reduce heat to medium. Cover and cook 7 to 10 minutes or until stalk ends are crisp-tender; drain. Place asparagus in serving dish. Top with tomato mixture.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

STIR-FRIED ASPARAGUS AND TOMATOES



Stir-Fried Asparagus and Tomatoes image

This is from the June, 1979 issue of Better Homes and Gardens. This can be served with rice, if desired.

Provided by Chocolatl

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon cold water
1 teaspoon cornstarch
2 teaspoons soy sauce
1/4 teaspoon salt
1 tablespoon cooking oil
1 lb fresh asparagus, trimmed and diagonally sliced into 1 1/2 inch pieces
4 green onions, cut diagonally into 1 inch pieces
1 1/2 cups fresh mushrooms, sliced
2 small tomatoes, cut into wedges

Steps:

  • Blend water and cornstarch together in a small bowl.
  • Stir in soy sauce and salt and set aside.
  • Preheat wok or heavy skillet over high heat.
  • Add oil and heat about 1 minute.
  • Add asparagus and green onions and stir fry about 4 minutes.
  • Add mushrooms and stir-fry for 1 minute more.
  • Stir soy mixture.
  • Push vegetables to the side of the wok.
  • Pour soy mixture in center of wok.
  • Let bubble slightly, then stir in vegetables.
  • Cook and stir until mixture is bubbly.
  • Add tomatoes and cook until heated through.

Nutrition Facts : Calories 50.6, Fat 2.5, SaturatedFat 0.3, Sodium 214.2, Carbohydrate 5.9, Fiber 2.4, Sugar 2.8, Protein 2.9

ASPARAGUS TOMATO STIR FRY



Asparagus Tomato Stir Fry image

There is nothing like fresh asparagus and I am extremely spoiled because my parents grow it on their farm!

Provided by QueenJellyBean

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 lb asparagus spear
1/4 cup chicken broth
2 teaspoons soy sauce
1 teaspoon cornstarch
1 tablespoon cooking oil
1/2 teaspoon grated gingerroot
4 green onions, bias sliced into 1 inch lengths
1 1/2 cups fresh mushrooms, sliced
2 small tomatoes, cut into thin wedges (about 1 cup)

Steps:

  • Snap off and discard woody bases from asparagus. Bias slice into 1 inch pieces.
  • For sauce, combine chicken broth, soy sauce and cornstarch; set aside.
  • Preheat a wok or large skillet over high heat; add oil.
  • Stir fry the gingerroot in hot oil for 30 seconds.
  • Add asparagus and green onions; stir fry for 3 minutes.
  • Add mushrooms; stir fry about 1 minute more until vegetables are crisp tender.
  • Push vegetables from center of wok; stir sauce; add to center of wok.
  • Cook and stir until thickened and bubbly.
  • Add tomatoes; heat through.
  • Serve at once. Serve with rice if desired.

ASPARAGUS AND TOMATO TART



Asparagus and Tomato Tart image

Provided by Sandra Lee

Categories     appetizer

Time 1h15m

Yield 8 servings

Number Of Ingredients 13

1 (9-inch) frozen pie crust
2 slices bacon, chopped
1 medium onion, chopped
1 bunch fresh asparagus tips, reserve stems for Round 2 Recipe
1/2 cup ricotta cheese
1/4 cup milk
2 eggs, lightly beaten
1 tablespoon chopped fresh parsley leaves
1 (14.5-ounce) can diced tomatoes, drained well, divided
1/2 teaspoon salt, plus more for seasoning
1/4 freshly ground black pepper, plus more for seasoning
1 1/2 teaspoons chopped fresh basil leaves
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 375 degrees F.
  • Place the frozen pie crust onto a baking sheet. Prick the bottom of the crust with a fork and bake for 10 minutes.
  • Saute the bacon in a skillet over medium heat until crisp. Remove bacon and drain on a paper towel. Add onion and asparagus tips to the skillet with the bacon fat and saute until tender, approximately 5 minutes.
  • In a large bowl whisk together ricotta, milk and eggs. Add parsley, half the tomatoes and season with salt and pepper. Add asparagus and onion mixture and combine well. Pour egg mixture into the prepared crust.
  • Bake in the preheated oven for 40 to 45 minutes or until filling has set and the tart is lightly browned on top. Remove from the oven and let cool for 5 minutes. Serve warm or at room temperature.
  • In a small bowl, toss the remaining tomatoes with the basil, balsamic vinegar and season with a pinch of salt and pepper. Serve as garnish for tart.

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