Asparagus And Sea Bass Papillotes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEA BASS WITH ASPARAGUS



Sea Bass with Asparagus image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 1h10m

Yield 2 servings

Number Of Ingredients 12

Kosher salt and freshly ground black pepper
1 large bunch asparagus, trimmed
2 pieces thick center-cut sea bass, skin on
Canola oil, for cooking
4 to 5 sprigs fresh parsley, finely chopped
4 to 5 sprigs fresh tarragon, finely chopped
Beefsteak tomato, concasse (peeled and seeded) and small dice
Drizzle of honey
1 large shallot, minced
1/4 cup white wine
2 small pats butter
Segments and juice collected from 1 lemon

Steps:

  • Prepare a large bowl of ice water. Fill a medium pot with about 4 quarts water and bring to a simmer over medium heat. Add a generous handful of salt. (The water should taste like sea water.) When the water boils, add the asparagus and cook for 2 minutes. Drain with a slotted spoon or strainer and plunge into the ice bath. Remove to paper towels and pat dry. Set aside.
  • Heat a large skillet over medium-high heat. Sprinkle the fish with salt and pepper. Add some oil and bring to lightly smoking, then place the fish in the skillet skin-side down. Cook until the skin is crispy, 6 to 7 minutes, then flip to the other side and cook for 3 to 4 minutes more. (If the skillet is getting too hot, reduce the heat.) Remove from the heat and top the skin side with the chopped herbs and salt.
  • Mix the diced tomatoes with the drizzle of honey, salt and pepper in a small bowl. Set aside.
  • Remove some of the grease from the skillet. Add the shallots, salt and white wine to the skillet and bring to a boil. Add the butter and cook until the sauce thickens, then drop the dried asparagus into the sauce. Season with salt, pepper and lemon juice. Toss to coat the asparagus.
  • Place the lemon segments and tomatoes around each of 2 plates. Top with the asparagus, a spoonful of sauce and then the fish (skin-side up). Garnish with additional fresh herbs.

SEA BASS IN PAPILLOTE



Sea Bass in Papillote image

Categories     Citrus     Fish     Garlic     Herb     Tomato     Bake     Sauté     Quick & Easy     Dinner     Bass     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
4 (6-ounce) fillets black sea bass or striped bass (1/2 to 1 1/4 inches thick) with skin
3/4 teaspoon salt
1/4 teaspoon black pepper
8 thin lemon slices (less than 3/4 inch thick; from 1 large lemon)
8 sprigs fresh thyme
2 garlic cloves, very thinly sliced
12 cherry or grape tomatoes, halved
1 1/2 tablespoons drained bottled capers

Steps:

  • Put oven rack in middle position and preheat oven to 400°F. Line a large baking sheet with foil, then drizzle with 1 tablespoon oil.
  • Pat fish dry and sprinkle both sides with salt and pepper. Arrange fillets, skin sides down, in 1 layer in center of foil on baking sheet and slide 2 lemon slices under each fillet. Arrange 2 thyme sprigs on top of each fillet.
  • Heat remaining 2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté garlic, stirring occasionally, until pale golden, about 30 seconds. Add tomatoes and a pinch of salt and sauté, stirring occasionally, until tomatoes are softened, about 1 minute. Stir in capers.
  • Spoon hot tomato mixture over fish, then cover with another sheet of foil, tenting it slightly over fish, and crimp edges together tightly to seal.
  • Bake until fish is just cooked through, 12 to 15 minutes (depending on thickness of fish); check by removing from oven and carefully lifting up a corner of top sheet of foil, pulling up sides of bottom sheet to keep liquid from running out. If fish is not cooked through, reseal foil and continue to bake, checking every 3 minutes.
  • Transfer fillets with lemon slices to plates using a spatula (be careful not to tear foil underneath) and spoon tomatoes and juices over top. Serve immediately, discarding thyme before eating.

ROASTED SEA BASS WITH ASPARAGUS SAUCE



Roasted Sea Bass with Asparagus Sauce image

Categories     Fish     Vegetable     Roast     Low Fat     Low Cal     Spring     Bon Appétit

Yield Makes 4 Servings

Number Of Ingredients 7

1 cup canned low-salt chicken broth
1 pound asparagus, trimmed to 6-inch lengths
1 tablespoon extra-virgin olive oil
Nonstick vegetable oil spray
4 4- to 5-ounce sea bass fillets (each about 3/4 to 1 inch thick)
1 tablespoon fresh lemon juice
1/2 7-ounce jar roasted red peppers, drained, cut into strips (about 1/2 cup)

Steps:

  • Preheat oven to 450°F. Bring broth to boil in heavy large saucepan. Add asparagus; cover and boil until asparagus is very tender, about 8 minutes. Using slotted spoon, transfer asparagus to cutting board; reserve broth. Cut tips from asparagus and reserve. Coarsely chop remaining asparagus; transfer to processor. Add 1/2 cup reserved asparagus cooking broth and olive oil and puree until smooth, adding more cooking broth if sauce is too thick (discard any remaining broth). Season sauce to taste with salt and pepper. Return to same saucepan.
  • Spray baking sheet with vegetable oil spray. Place fish on prepared sheet. Drizzle lemon juice over fish. Sprinkle with salt and pepper. Bake fish until just opaque in center, about 10 minutes.
  • Rewarm sauce over medium-low heat. Divide sauce among 4 plates. Top with fish. Garnish with reserved asparagus tips and roasted red pepper strips. Serve immediately.

WILD STRIPED BASS EN PAPILLOTE



Wild Striped Bass en Papillote image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15

6 teaspoons unsalted butter, softened
1/2 pound Swiss chard, cleaned and roughly chopped
2 cups sliced zucchini
2 cups sliced asparagus
1/2 cup corn kernels
12 button mushrooms, cleaned and quartered
4 (7-ounce) skinless fillets of wild striped bass
Kosher salt
Freshly ground black pepper
1/2 cup chopped parsley leaves
1/4 cup chopped tarragon leaves
2 medium shallots, very finely chopped
1 garlic clove, very finely chopped
1/4 cup dry white wine
Lemon wedges, to serve

Steps:

  • Preheat the oven to 350 degrees F.
  • Fold 4 large square sheets of parchment paper in half. Starting at the fold, cut out a large half heart shape. Open the paper flat on a surface with the point of the heart towards you. Butter the centers of each heart lightly with a teaspoon of the butter.
  • Divide the Swiss chard into 4 portions. Place a pile onto each heart, centering it on 1 side of the heart, towards the crease. Top each with 1/4 of the zucchini, asparagus, corn, and mushrooms. Season the fish well with salt and pepper and place a fillet on top of each pile of vegetables. Place 1 teaspoon of butter on each fillet and sprinkle each with some of the parsley, tarragon, shallots, and garlic. Drizzle a little white wine over each.
  • Fold the paper over to cover the fish. Starting at the top of the heart, tightly fold over the edges, overlapping each time, all the way to the point, until it is sealed. Tuck under the last fold to keep it closed. Butter the tops of the packets with the remaining butter. Place the packages onto a baking sheet and put them into the oven for 15 minutes.
  • To serve, put the papillotes onto plates and unfold them at the table. (Be careful of the hot steam.) Serve with lemon wedges.

HALIBUT EN PAPILLOTE



Halibut en Papillote image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 cup Kalamata olives
2 tablespoon capers, rinsed
2 cloves garlic
1 anchovy fillet
1/2 cup extra-virgin olive oil, plus extra for drizzling
Kosher salt and freshly ground black pepper
1 head fennel, quartered and sliced paper-thin
2 leeks, white parts only, split, thinly sliced, and washed
1 lemon, sliced into thin wheels
Four 4- to 6-ounce halibut fillets
4 tablespoons white wine
1 Calabrian chile, minced
Fresh basil, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • Add the olives, capers, garlic and anchovy to a food processor. Add 1/2 cup olive oil and black pepper to taste. Process to form a silky paste with small pieces of olive and capers remaining, 15 to 20 seconds. Drizzle in more olive oil as needed. Remove the tapenade from the carafe, then drizzle with olive oil and set aside.
  • Drizzle the center of each of 4 large circles of parchment paper with some olive oil, then sprinkle with salt and pepper. Top each piece with a thin layer of fennel and some leeks. Top each with a dollop of the olive tapenade and 2 to 3 lemon slices. Lay the fish on top of the lemon slices and sprinkle with salt and pepper. Fold the parchment in half to cover the fish, then crimp the edges shut, being sure to cover the corner of each previous fold. When you are halfway through folding, add 1 tablespoon of white wine to each packet, then continue to fold until the entire package is formed and closed. Place each packet on a baking sheet.
  • Bake the fish for 8 to 10 minutes. Remove from the oven, then place each packet on a plate. Cut open the top of the paper to expose the fish. Garnish each fillet with the Calabrian chiles and basil. Serve immediately.

More about "asparagus and sea bass papillotes recipes"

RECIPE: CHILEAN SEA BASS EN PAPILLOTE | WHOLE FOODS MARKET
Apr 3, 2009 En papillote is French for cooking "in a paper pouch" and is a perfect quick-and-easy technique for a healthful weeknight meal: simply layer vegetables and fish on parchment …
From wholefoodsmarket.com


SEA BASS WITH HERBED ASPARAGUS AND POTATOES - THE DAILY MEAL
May 16, 2018 4 portions sea bass or other fish, filleted and skin on. i reckon only 3 to 4 ounces per person following a first course. good olive oil for pan-frying; 1 small to medium leek, white …
From thedailymeal.com


COD EN PAPILLOTE OR FISH IN PARCHMENT - KRUMPLI
Jul 15, 2024 Cod en Papillote or fish baked in parchment paper, I use loin in this recipe and combine it with ginger, lime, garlic and chilli pepper. This classic French technique results in the juiciest fish and it is incredibly quick, prep …
From krumpli.co.uk


EASY FISH EN PAPILLOTE RECIPE - THE MEDITERRANEAN DISH
Jul 29, 2020 Tender, flavor-packed fish en papillote, prepared Mediterranean -style with green peppers, tomatoes, and a light lemony sauce, all cooked together in parchment parcels. Comes together in 25 minutes!
From themediterraneandish.com


JAMIE OLIVER'S 15 MINUTE MEALS: ASIAN-STYLE SEA BASS …
Nov 13, 2019 Asian-Style Sea Bass with Sticky Rice & Dressed Greens. ... Trim the asparagus, halve the bok choy and add both to the boiling water in the casserole pan with the sugar snaps. ... This recipe ...
From cbc.ca


SEA BASS AND ARTICHOKES PAPILLOTES | RICARDO - RICARDO CUISINE
In a saucepan, place the artichokes with the lemon juice and cover with water. Season with salt. Bring to a boil and simmer until tender, 8 to about 10 minutes.
From ricardocuisine.com


SEA BASS WITH SAUCE VIERGE, NEW POTATOES & ASPARAGUS
Add the asparagus to the pan of potatoes and boil for 3 minutes, until just tender. Increase the frying pan heat to high, flip the sea bass fillets and cook for another 30 seconds, until cooked through and opaque. Drain the asparagus and …
From waitrose.com


SEABASS WITH SPRING VEGETABLES AND VERMOUTH EN PAPILLOTE RECIPE
Jun 15, 2020 Seabass with spring vegetables and vermouth en papillote recipe Diana Henry The Telegraph's award ... 24 asparagus tips, bases trimmed (or 12 fine asparagus spears, halved) …
From telegraph.co.uk


SEA BASS PACKET RECIPE WITH ASPARAGUS, MUSHROOMS
Mar 25, 2019 It's easy to make seafood for dinner, thanks to our sea bass packet recipe. Just bake the fish with asparagus and mushrooms in foil for a no-mess dish.
From eatthis.com


PAN-COOKED ASPARAGUS & SEAFOOD | JAMIE OLIVER RECIPES
May 1, 2024 Beautiful seasonal asparagus, which is only around for a short time each year, is paired with a medley of seafood and carefully cooked in the pan. A special dinner for two that’s ready in 30 minutes.
From jamieoliver.com


13 FISH EN PAPILLOTE RECIPES THAT ARE QUICK, EASY, AND HEALTHY

From brit.co


SEA BASS EN PAPILLOTE WITH WARM NOODLE SALAD
Heat the oven to 200c. Place a flat tray in the oven to heat up. Pound the pesto ingredients together in a pestle and mortar. On a round piece of paper, sit the fish; and then, top with pak …
From jamesmartinchef.co.uk


SEA BASS, ASPARAGUS & LEMON ONE SHEET PAN MEAL
Sep 25, 2024 2 tablespoons lemon juice; 1 lemon, sliced; 3 tablespoons low sodium soy sauce; 1/2 teaspoon red pepper flakes; 12 ounces sea bass fillets; 1 pound fresh asparagus, trimmed
From tastemade.com


SEA BREAM RECIPE EN PAPILLOTE - GREAT BRITISH CHEFS
Make your parcels by tearing off 8 sheets of baking paper and 8 sheets of foil about 37cms square. Place the foil on top of the baking paper and begin to add your ingredients by spooning even quantities of carrot and celery in the middle.
From greatbritishchefs.com


BAKED CHILEAN SEA BASS - A HEALTHY LIFE FOR ME
Jan 5, 2015 Baked Chilean Sea Bass with asparagus and mushrooms is one of my favorite fish recipes. Sea bass fillets and veggies are perfectly seasoned and finished with a delicious citrus soy sauce. A clean, low-calorie dinner ready in …
From ahealthylifeforme.com


Related Search