Asparagus And Pea Shoot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEA, ASPARAGUS AND ARUGULA CHOPPED SALAD



Pea, Asparagus And Arugula Chopped Salad image

Provided by Amanda Hesser

Categories     project, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 12

Sea salt
1/2 cup peas
6 spears asparagus, trimmed
1 tablespoon thinly sliced garlic chives, or chives and 1/2 small garlic clove, crushed
2 teaspoons white wine vinegar
1 teaspoon Dijon mustard
Freshly ground black pepper
3 tablespoons extra virgin olive oil
1 cup roughly chopped baby arugula
2 cups 1/4-inch slices lollo rosso or red leaf lettuce
1 tablespoon chopped tarragon
1 1/2-inch piece daikon radish, sliced into paper thin rounds with a vegetable peeler (cut rounds in half if larger than 1 inch in diameter)

Steps:

  • Bring a large pot of generously salted water to a boil. Add peas, and cook until tender but still slightly firm, about 2 minutes. Using a slotted spoon, remove peas to a strainer and cool under cold running water. Let dry. Bring water back to a boil. Add asparagus, and cook until tender but still slightly crisp, about 4 minutes. Drain, and cool under cold running water. Dry on a dish towel, then slice into 3/4-inch pieces (there should be about 1 cup). Set aside.
  • In a small bowl, whisk together garlic chives, vinegar, mustard, large pinch salt and pepper. Slowly whisk in oil until emulsified. Taste and adjust seasoning; it should be highly seasoned.
  • In a large serving bowl, combine arugula, lollo rosso, peas, asparagus, tarragon and daikon radish. Pour about half the dressing on top, and toss to coat vegetables, adding more dressing if necessary. Let sit for 15 minutes. Taste, and adjust seasoning once more before serving.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 3 grams, TransFat 0 grams

PEA AND ASPARAGUS SALAD



Pea and Asparagus Salad image

Instead of making ribbons, thinly slice your asparagus on a strong bias -- this gives the raw vegetable a crisp-tender bite, and it isn't as stringy.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

1/2 bunch (8 ounces) asparagus
1 1/2 cups shelled English peas, blanched
1/4 cup fresh mint leaves (torn, if large), plus more for serving
1/4 cup chopped toasted almonds, plus more for serving
2 tablespoons extra-virgin olive oil
2 tablespoons rice-wine vinegar
Kosher salt and freshly ground pepper

Steps:

  • Trim asparagus. Thinly slice on a strong bias. Toss with peas, mint, almonds, oil, and vinegar. Season with salt and pepper, and serve, topped with more mint and almonds.

More about "asparagus and pea shoot salad recipes"

ASPARAGUS, PEA, FETA AND MINT SALAD RECIPE - BBC FOOD
Method. Mix together all the ingredients apart from the black onion seeds. Taste to check the seasoning and add salt and pepper as required. Sprinkle the onion seeds over the top. Fresh spring ...
From bbc.co.uk

ASPARAGUS SALAD RECIPE - THE MEDITERRANEAN DISH
Apr 25, 2023 Cook until just tender, 3-5 minutes. Drain and immediately transfer to the bowl of ice water. Once cool, drain. Make the dressing: In a large mixing bowl, add 3 tablespoons of vinegar, the minced garlic, and a big pinch of …
From themediterraneandish.com

SPRING ASPARAGUS SALAD WITH FETA RECIPE - DANE ALLCHORNE - FOOD …
Aug 2, 2023 1 pound medium asparagus, trimmed. 1/2 cup fresh or thawed frozen peas. 1/2 cup shelled edamame. 1/2 cup mayonnaise. 1 teaspoon finely grated lemon zest plus 1 tablespoon …
From foodandwine.com

SPRING SALAD OF ASPARAGUS, RAMPS, SNAP PEAS, AND PEAS - SERIOUS …
Mar 13, 2024 For the Salad: Bring a large pot of salted water to a rolling boil. Prepare an ice bath. Blanch peas in water, boiling until bright green and just tender, about 1 minute. Transfer …
From seriouseats.com

TWO ASPARAGUS RECIPES: PEA, ASPARAGUS & MINT SOUP + ASPARAGUS …
Oct 1, 2024 In a large saucepan, melt the butter and oil over low to medium heat. Add the spring onions, garlic, asparagus, potato and ½ teaspoon salt. Cook gently, stirring over the heat for 5 …
From homegrown-kitchen.co.nz

PEA AND ASPARAGUS SALAD WITH MEYER LEMON DRESSING
Jun 22, 2014 Directions: Bring a saucepan three-fourths full of salted water to a boil over high heat. Have ready a large bowl of ice water. Add the peas to the boiling water and blanch for 1 …
From williams-sonoma.com

FRESH RAW PEA, ASPARAGUS & FAVA BEAN SALAD WITH …
May 16, 2016 Directions. Mix the favas and peas together in a bowl. Trim the asparagus of its tough woody ends and shave paper-thin using a mandolin. Add the herb leaves and roughly chunk up the Pecorino into misshapen pieces. …
From food52.com

ASPARAGUS, PEA AND MINT SALAD | WILLIAMS SONOMA
Add the asparagus, peas and snow peas to the bowl with the shallot. Add the mint, lemon zest and a pinch each of salt and pepper and toss to combine. Drizzle with the vinaigrette and toss again. Adjust the seasoning with salt and …
From williams-sonoma.com

ASPARAGUS, FAVA BEAN & PEA SHOOT SALAD - FOOD52
Apr 7, 2010 Directions. Blanch asparagus until bright green, then plunge into ice water bath to shock it and prevent further cooking. Drain well: use towels if needed to dry the stems. Cut stems into 1/4" pieces, leaving tips intact. Set …
From food52.com

TRIPLE-PEA AND ASPARAGUS SALAD WITH FETA-MINT …
Jul 2, 2024 Season with 1/2 teaspoon sea salt and remaining 1/4 teaspoon black pepper and cook until just crisp-tender, 2 to 3 minutes. Remove from pan and spread in a single layer to let cool to room ...
From foodandwine.com

ASPARAGUS, PEA AND RADISH SALAD RECIPE FROM GLOBAL …
Bright and refreshing, this Asparagus, Pea, and Radish Salad is a spring-inspired medley of crisp, blanched vegetables tossed in a zesty lemon-Dijon dressing. Fresh mint and sumac add a burst of flavor, balancing the sweet crunch of …
From rachaelray.com

PEA, ASPARAGUS & AVOCADO SALAD WITH BURRATA - FOOD52
Apr 22, 2021 Directions. To make the dressing: In a blender, add the olive oil, lemon juice, yogurt, avocado, poppy seeds, mint leaves, and salt (add the jalapeño, if you like a little kick). Blend until smooth, scraping down the sides …
From food52.com

PEA SHOOT, ASPARAGUS, AND NEW POTATO SALAD WITH …
Apr 21, 2012 Transfer asparagus and reserved potatoes to the dish. Add 1/4 cup of the vinaigrette and gently toss to coat. In a separate bowl, add radishes and pea shoots. Toss with just enough vinaigrette to coat. Spread radishes …
From food52.com

FARRO SALAD WITH GRILLED ASPARAGUS RECIPE - LOVE AND …
May 23, 2018 Toss the farro with half of the dressing and a pinch of salt and set aside. Preheat the grill to medium. Drizzle the asparagus and lemon halves lightly with olive oil, salt, and pepper. Grill for 6 to 8 minutes, or until charred but still …
From loveandlemons.com

PEA, ASPARAGUS, AND FAVA BEAN SALAD RECIPE | BON …
Mar 7, 2013 Kosher salt, freshly ground pepper. 2. cups fresh fava beans (from about 2 pounds pods) or frozen fava beans, thawed. 2. bunches asparagus, trimmed, stalks peeled if thick. 1. cup shelled fresh ...
From bonappetit.com

10 BEST PEA SPROUT SALAD RECIPES - YUMMLY
Whole Wheat Pasta Salad With Feta + Pea Shoots The Clever Carrot. 9. crumbled feta, pepper, garlic clove, salt, Parmesan cheese, peas and 5 more. Pea Shoot, Mint, Carrot Salad With …
From yummly.com

ESALEN JOURNAL | PEA SHOOT, ASPARAGUS, AND BLOOD ORANGE SALAD
Mar 22, 2021 It’s hard to go wrong with flavor combinations when you pair things that come into season together, like early spring’s pea shoots and asparagus bolstered with the last of …
From esalen.org

23 NOURISHING VEGAN LEEK RECIPES: SOUPS, CASSEROLES, PASTAS, AND …
14 hours ago While tradition says that eating black-eyed peas on New Year's Day brings luck and greens bring cash riches, this fan-favorite soup is good any day. Familiar aromatics, such …
From forksoverknives.com

THE BEST VEGETABLE SALAD - SIMPLY DELICIOUS
1 day ago This easy vegetable salad recipe with blanched asparagus, green beans and broccolini is a fabulous, healthy side dish. Served with goat cheese and a lemony dressing, it's …
From simply-delicious-food.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Neapolitan Cupcakes_image Neapolitan Cupcakes

Tender Chicken Gizzards_image Tender Chicken Gizzards

Suped-Up Traditional Chicken Noodle Soup_image Suped Up Traditional Chicken Noodle Soup

Honey Pork Tenderloin Kabobs_image Honey Pork Tenderloin Kabobs

Rice Cooker Polenta_image Rice Cooker Polenta

Hot Dog Morning Burrito_image Hot Dog Morning Burrito

Cactus Salad Recipe_image Cactus Salad Recipe

Butter Pecan Pumpkin Pie_image Butter Pecan Pumpkin Pie

Green Apple Goodness Shake_image Green Apple Goodness Shake

BAKED SALMON PACKETS_image BAKED SALMON PACKETS

LATVIAN HONEY CAKE_image LATVIAN HONEY CAKE

Lemon Snowflakes_image Lemon Snowflakes

Grandpa McCarthy's Split Pea Soup_image Grandpa McCarthy's Split Pea Soup

Zone Chili_image Zone Chili

Swedish Cheese Pie_image Swedish Cheese Pie

Easy Chicken & Dumplings_image Easy Chicken & Dumplings

A Big, Honkin' Margarita_image A Big, Honkin' Margarita

Zucchini Basil Soup_image Zucchini Basil Soup

Lorie's Prizewinning Chili_image Lorie's Prizewinning Chili

Awesome Tangerine-Glazed Turkey_image Awesome Tangerine Glazed Turkey

Related Search

Diego's Special Beef Stew

Ethiopianchickpeawat

Grilled Rosemary Garlic Pork Chops

Lemony White Bean Hummus

Pear Salad With And Bacon, Gorgonzola And Candied Walnuts

Peargingerlemonade

Strawberry Banana Sunrise Smoothie

Viennese Chocolate Fingers