CHILLED HEARTS OF PALM WITH ASPARAGUS AND COCONUT LIME DRESSING
This is a chilled salad recipe that is included in a cookbook titled Chefs of Aloha: Favorite Recipes from the Top Chefs of Hawaii. It was attributed to the Manele Bay Hotel restaurant on the island of Lana'i, Hawaii.
Provided by Northwestgal
Categories Greens
Time 15m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine asparagus, hearts of palm, cucumber and mixed baby greens.
- In a medium-size bowl combine coconut milk, rice wine vinegar, lime juice and honey. Stir with a wire whisk while slowly adding canola oil in a steady stream. Once all the oil is incorporated, season to taste with salt and pepper. Add dressing to salad, and toss gently.
- To serve, sprinkle macadamia nuts on each serving.
ROASTED ASPARAGUS AND GOATS CHEESE WITH MACADAMIA NUT DRESSING.
This is a great, light, easy entree. I have made it using different cheese (feta) and nuts and oils-whatever I have had on hand!
Provided by JustJanS
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 200C.
- Brush a large baking tray with olive oil to grease.
- Divide the asparagus into 8 bundles, and place a slice of goats cheese on each.
- Wrap 1 slice of proscuitto around each bundle to secure the cheese.
- Place on the greased tray, and brush each bundle with some of the extra olive oil.
- Roast in the preheated oven for 7-8 minutes or until just tender.
- DRESSING: Meanwhile, heat the macadamia oil in a medium non-stick pan over medium heat.
- Add the nuts and cook, stirring for about 2 minutes or until the nuts are golden.
- Remove pan from heat and stir through remaining ingredients.
- Place 2 bundles of asparagus on each serving plate, and spoon the warm dressing over.
- Serve immediately.
Nutrition Facts : Calories 402.9, Fat 38, SaturatedFat 10.5, Cholesterol 23.7, Sodium 159, Carbohydrate 8.9, Fiber 4.6, Sugar 4.3, Protein 11.1
RADISH ASPARAGUS SALAD
Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! -Nancy Latulippe, Simcoe, Ontario
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.
Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
WARM ASPARAGUS SALAD
Provided by Kardea Brown
Categories side-dish
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil and fill a large bowl with ice water.
- Add the asparagus to the boiling water and cook until just tender, 1 to 2 minutes. Drain and transfer to the ice water. Once cooled, drain and pat dry and add to a medium bowl.
- Heat the oil in a small saucepan over medium heat, add the walnuts and garlic and cook, stirring occasionally, until just golden, 1 to 2 minutes. Pour mixture over the asparagus and toss to combine. Season to taste with salt and pepper.
- To serve, transfer asparagus to a platter and scatter Parmesan on top. Drizzle with lemon juice and serve immediately.
ASPARAGUS AND MACADAMIA SALAD
Make and share this Asparagus and Macadamia Salad recipe from Food.com.
Provided by Lori 13
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven 350.
- Prepare asparagus.
- Lay prosciutto on counter. Top evenly with 4 bunches of asparagus.
- Top evenly with cheese. Roll up.
- Place seam side down on a sprayed baking sheet. Brush with oil. Roast 10-15 minutes.
- Meanwhile, heat oil in a skillet. Add macadamias. Saute 2 minutes.
- Whisk in the oil, vingegar and pepper.
- Place escarole on plates. Top with each bundle. Drizzle with dressing.
- Serve warm.
Nutrition Facts : Calories 251.4, Fat 21.7, SaturatedFat 6, Cholesterol 20.1, Sodium 277.4, Carbohydrate 10.2, Fiber 4.7, Sugar 3.9, Protein 8.6
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