Asparagus And Macadamia Salad Recipes

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CHILLED HEARTS OF PALM WITH ASPARAGUS AND COCONUT LIME DRESSING



Chilled Hearts of Palm With Asparagus and Coconut Lime Dressing image

This is a chilled salad recipe that is included in a cookbook titled Chefs of Aloha: Favorite Recipes from the Top Chefs of Hawaii. It was attributed to the Manele Bay Hotel restaurant on the island of Lana'i, Hawaii.

Provided by Northwestgal

Categories     Greens

Time 15m

Yield 5 serving(s)

Number Of Ingredients 11

20 asparagus spears, blanched and chilled
1 lb hearts of palm, thinly sliced
1 japanese cucumber, thinly sliced
1/2 lb mixed baby greens
1/4 cup roasted macadamia nuts, chopped (garnish)
1/2 cup coconut milk
1/4 cup rice wine vinegar
1/8 cup lime juice
3 tablespoons honey
1 cup canola oil
salt and pepper, to taste

Steps:

  • In a large bowl combine asparagus, hearts of palm, cucumber and mixed baby greens.
  • In a medium-size bowl combine coconut milk, rice wine vinegar, lime juice and honey. Stir with a wire whisk while slowly adding canola oil in a steady stream. Once all the oil is incorporated, season to taste with salt and pepper. Add dressing to salad, and toss gently.
  • To serve, sprinkle macadamia nuts on each serving.

ROASTED ASPARAGUS AND GOATS CHEESE WITH MACADAMIA NUT DRESSING.



Roasted Asparagus and Goats Cheese with Macadamia Nut Dressing. image

This is a great, light, easy entree. I have made it using different cheese (feta) and nuts and oils-whatever I have had on hand!

Provided by JustJanS

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

olive oil, for greasing
3 bunches fresh asparagus, trimmed
120 g goat cheese, cut into 8 even pieces
8 thin slices prosciutto
4 teaspoons olive oil, extra
4 teaspoons macadamia nut oil
75 g raw macadamia nuts, roughly chopped
3 tablespoons olive oil
4 teaspoons red wine vinegar
salt & fresh ground pepper

Steps:

  • Preheat the oven to 200C.
  • Brush a large baking tray with olive oil to grease.
  • Divide the asparagus into 8 bundles, and place a slice of goats cheese on each.
  • Wrap 1 slice of proscuitto around each bundle to secure the cheese.
  • Place on the greased tray, and brush each bundle with some of the extra olive oil.
  • Roast in the preheated oven for 7-8 minutes or until just tender.
  • DRESSING: Meanwhile, heat the macadamia oil in a medium non-stick pan over medium heat.
  • Add the nuts and cook, stirring for about 2 minutes or until the nuts are golden.
  • Remove pan from heat and stir through remaining ingredients.
  • Place 2 bundles of asparagus on each serving plate, and spoon the warm dressing over.
  • Serve immediately.

Nutrition Facts : Calories 402.9, Fat 38, SaturatedFat 10.5, Cholesterol 23.7, Sodium 159, Carbohydrate 8.9, Fiber 4.6, Sugar 4.3, Protein 11.1

RADISH ASPARAGUS SALAD



Radish Asparagus Salad image

Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
7 radishes, thinly sliced
2 tablespoons sesame seeds
DRESSING:
2 tablespoons olive oil
2 tablespoons thinly sliced green onion
1 tablespoon white wine vinegar
1 tablespoon lemon juice
2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

WARM ASPARAGUS SALAD



Warm Asparagus Salad image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 8

Kosher salt
2 bunches asparagus, trimmed, peeled, cut into 1 1/2- to 2-inch long diagonal pieces
1/3 cup extra-virgin olive oil
1 cup walnuts, coarsely chopped
1 tablespoon minced garlic
Cracked black pepper
1 cup shaved Parmesan
Juice of 1 lemon

Steps:

  • Bring a large pot of salted water to a boil and fill a large bowl with ice water.
  • Add the asparagus to the boiling water and cook until just tender, 1 to 2 minutes. Drain and transfer to the ice water. Once cooled, drain and pat dry and add to a medium bowl.
  • Heat the oil in a small saucepan over medium heat, add the walnuts and garlic and cook, stirring occasionally, until just golden, 1 to 2 minutes. Pour mixture over the asparagus and toss to combine. Season to taste with salt and pepper.
  • To serve, transfer asparagus to a platter and scatter Parmesan on top. Drizzle with lemon juice and serve immediately.

ASPARAGUS AND MACADAMIA SALAD



Asparagus and Macadamia Salad image

Make and share this Asparagus and Macadamia Salad recipe from Food.com.

Provided by Lori 13

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 bunches asparagus (trimmed, blanched)
4 slices thin prosciutto
3 ounces feta (crumbled)
olive oil
2 teaspoons macadamia nut oil
2 ounces unsalted macadamia nuts (chopped)
5 teaspoons olive oil
2 teaspoons red wine vinegar
fresh cracked pepper (to taste)
shredded escarole

Steps:

  • Heat oven 350.
  • Prepare asparagus.
  • Lay prosciutto on counter. Top evenly with 4 bunches of asparagus.
  • Top evenly with cheese. Roll up.
  • Place seam side down on a sprayed baking sheet. Brush with oil. Roast 10-15 minutes.
  • Meanwhile, heat oil in a skillet. Add macadamias. Saute 2 minutes.
  • Whisk in the oil, vingegar and pepper.
  • Place escarole on plates. Top with each bundle. Drizzle with dressing.
  • Serve warm.

Nutrition Facts : Calories 251.4, Fat 21.7, SaturatedFat 6, Cholesterol 20.1, Sodium 277.4, Carbohydrate 10.2, Fiber 4.7, Sugar 3.9, Protein 8.6

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