HAM, ASPARAGUS, AND CHEESE STRATA
To cut down on brunch stress, prepare this easy strata recipe the night before, then bake in the morning. Serve with fresh fruit--and a batch of mimosas, if you like.
Provided by BHG Test Kitchen
Time 3h35m
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to boiling. Add asparagus; cook 5 minutes or until bright green.
- In a greased 3-quart baking dish spread half the bread cubes. Top with cheese, onion, chives and half the ham and asparagus. Top with remaining bread.
- In a bowl whisk together four of the eggs and the milk. Evenly pour over layers in dish. Press down bread pieces into the egg milk mixture with the back of a spoon. Top with remaining ham and asparagus. Cover with plastic wrap, then chill for two hours.
- Bake, uncovered, in a 325 degrees F oven 30 minutes. With the back of a wooden spoon, press 6 indentations in top of strata. Pour a whole egg into each indentation. Bake 20 to 25 minutes more or until an instant-read thermometer inserted in center of strata registers 170 degrees F and eggs are set. Let stand 15 minutes.
- Cut into squares to serve. If desired, drizzle lightly with olive oil and sprinkle with salt and cracked black pepper. Makes 6 to 8 servings.
Nutrition Facts : Calories 454 kcal, Carbohydrate 22 g, Cholesterol 421 mg, Protein 34 g, SaturatedFat 12 g, Sodium 936 mg, Sugar 6 g, Fat 26 g, UnsaturatedFat 11 g
OVERNIGHT ASPARAGUS STRATA
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., Arrange six English muffin halves in a greased 13x9-in. baking dish, cut side up. Trim remaining muffin halves to fill spaces. Layer with 1 cup cheese, asparagus, ham and red pepper. , In a large bowl, whisk eggs, milk, salt, mustard and pepper. Pour over top. Refrigerate, covered, overnight., Preheat oven to 375°. Remove strata from refrigerator while oven heats. Sprinkle with remaining cheese. Bake, uncovered, 40-45 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 318 calories, Fat 17g fat (9g saturated fat), Cholesterol 255mg cholesterol, Sodium 916mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
HAM, ASPARAGUS AND CHEESE STRATA
Sure to please a crowd, this ham dish made with natural ingredients will become a staple to serve every holiday.
Provided by Mary Jenny
Categories Pork
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook asparagus in a small amount of boiling salted water until tender crisp, about 2 to 3 minutes; drain and set aside.
- Place 6 slices of bread on the bottom of a greased 9x13-inch (3.5 L) baking dish, cutting the bread if necessary to fit the dish.
- Sprinkle half of ham, asparagus, chives, rosemary and cheeses over bread. Repeat with second layer ending with cheese.
- Beat eggs, milk, mustard and pepper in a large bowl. Pour egg mixture evenly over the bread. Cover and refrigerate for at least 2 hours or overnight.
- Preheat oven to 350ËšF (180ËšC).
- Bake uncovered in preheated oven for approximately 60 minutes or until egg mixture is set in centre. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 909.2, Fat 46.2, SaturatedFat 24.1, Cholesterol 442.9, Sodium 1467.4, Carbohydrate 71.9, Fiber 5.3, Sugar 4.5, Protein 52.5
HAM-ASPARAGUS STRATA
This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time.
Provided by Barb G.
Categories One Dish Meal
Time 1h5m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- In a greased 2-quart square baking dish spread half of the English muffin pieces.
- Top with ham, asparagus, and cheese.
- Top with the remaining English muffins pieces.
- In a bowl whisk together eggs and sour cream, Stir in milk onion, mustard, and 1/8 teaspoon black pepper.
- (If using chicken add salt.) Pour evenly over layers in dish.
- Cover and chill 2 to 24 hours.
- Bake, uncovered, in a 325 degree oven for 60 to 65 minutes or until internal temperature registers 170 degrees on an instant thermometer.
- Let stand for 10 minutes before serving.
Nutrition Facts : Calories 236.9, Fat 12.7, SaturatedFat 6, Cholesterol 127.2, Sodium 184.9, Carbohydrate 13.9, Fiber 1.4, Sugar 1.6, Protein 16.7
HAM ASPARAGUS STRATA
Need to use up some leftover ham? This is delicious and you can low-cal it as I suggest in the ingredients.
Provided by MA HIKER
Categories Ham
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a greased 2-quart baking dish spread half the muffin pieces.
- Top with ham, asparagus, and cheese.
- top with remaining muffin pieces.
- In bowl whisk together eggs and sour cream.
- Stir in milk, onion, mustard, and black pepper.
- Pour over layers in dish.
- Cover, chill for 2 to 24 hours.
- Baked, uncovered in 325 degrees F oven 60 to 65 minutes or until internal temperature registers 170 degrees F on an instant-read thermometer.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 363.1, Fat 15.7, SaturatedFat 7, Cholesterol 62.1, Sodium 373.3, Carbohydrate 25.6, Fiber 2.7, Sugar 3.6, Protein 29.7
ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
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