Asparagus And Ham Strata Recipes

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HAM, ASPARAGUS, AND CHEESE STRATA



Ham, Asparagus, and Cheese Strata image

To cut down on brunch stress, prepare this easy strata recipe the night before, then bake in the morning. Serve with fresh fruit--and a batch of mimosas, if you like.

Provided by BHG Test Kitchen

Time 3h35m

Number Of Ingredients 8

8 ounce asparagus spears, trimmed and cut into 2-inch pieces
5 cup French bread cubes
2 cup shredded Gruyére or white cheddar cheese, (8 oz.)
0.5 cup chopped onion
0.25 cup chopped chives or green onions
8 ounce cooked ham, diced
10 eggs
1.5 cup milk

Steps:

  • Bring a large pot of salted water to boiling. Add asparagus; cook 5 minutes or until bright green.
  • In a greased 3-quart baking dish spread half the bread cubes. Top with cheese, onion, chives and half the ham and asparagus. Top with remaining bread.
  • In a bowl whisk together four of the eggs and the milk. Evenly pour over layers in dish. Press down bread pieces into the egg milk mixture with the back of a spoon. Top with remaining ham and asparagus. Cover with plastic wrap, then chill for two hours.
  • Bake, uncovered, in a 325 degrees F oven 30 minutes. With the back of a wooden spoon, press 6 indentations in top of strata. Pour a whole egg into each indentation. Bake 20 to 25 minutes more or until an instant-read thermometer inserted in center of strata registers 170 degrees F and eggs are set. Let stand 15 minutes.
  • Cut into squares to serve. If desired, drizzle lightly with olive oil and sprinkle with salt and cracked black pepper. Makes 6 to 8 servings.

Nutrition Facts : Calories 454 kcal, Carbohydrate 22 g, Cholesterol 421 mg, Protein 34 g, SaturatedFat 12 g, Sodium 936 mg, Sugar 6 g, Fat 26 g, UnsaturatedFat 11 g

OVERNIGHT ASPARAGUS STRATA



Overnight Asparagus Strata image

I've made this tasty egg dish for breakfast, brunch, even dinner as a side dish. This is not your run-of-the-mill strata. -Lynn Licata, Sylvania, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 10

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
4 English muffins, split and toasted
2 cups shredded Colby-Monterey Jack cheese, divided
1 cup cubed fully cooked ham
1/2 cup chopped sweet red pepper
8 large eggs
2 cups 2% milk
1 teaspoon salt
1 teaspoon ground mustard
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., Arrange six English muffin halves in a greased 13x9-in. baking dish, cut side up. Trim remaining muffin halves to fill spaces. Layer with 1 cup cheese, asparagus, ham and red pepper. , In a large bowl, whisk eggs, milk, salt, mustard and pepper. Pour over top. Refrigerate, covered, overnight., Preheat oven to 375°. Remove strata from refrigerator while oven heats. Sprinkle with remaining cheese. Bake, uncovered, 40-45 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 318 calories, Fat 17g fat (9g saturated fat), Cholesterol 255mg cholesterol, Sodium 916mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.

HAM, ASPARAGUS AND CHEESE STRATA



Ham, Asparagus and Cheese Strata image

Sure to please a crowd, this ham dish made with natural ingredients will become a staple to serve every holiday.

Provided by Mary Jenny

Categories     Pork

Time 4h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb asparagus (cut into 2 inch pieces)
12 slices egg bread
2 cups smoked ham, cut into 1/2 inch cubes (Schneiders Country Naturals smoked ham)
1/4 cup chopped fresh chives
1 tablespoon chopped fresh rosemary
2 cups grated cheddar cheese
1 cup freshly grated parmesan cheese
6 eggs
2 1/2 cups milk
1 tablespoon Dijon mustard
1/4 teaspoon black pepper

Steps:

  • Cook asparagus in a small amount of boiling salted water until tender crisp, about 2 to 3 minutes; drain and set aside.
  • Place 6 slices of bread on the bottom of a greased 9x13-inch (3.5 L) baking dish, cutting the bread if necessary to fit the dish.
  • Sprinkle half of ham, asparagus, chives, rosemary and cheeses over bread. Repeat with second layer ending with cheese.
  • Beat eggs, milk, mustard and pepper in a large bowl. Pour egg mixture evenly over the bread. Cover and refrigerate for at least 2 hours or overnight.
  • Preheat oven to 350ËšF (180ËšC).
  • Bake uncovered in preheated oven for approximately 60 minutes or until egg mixture is set in centre. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 909.2, Fat 46.2, SaturatedFat 24.1, Cholesterol 442.9, Sodium 1467.4, Carbohydrate 71.9, Fiber 5.3, Sugar 4.5, Protein 52.5

HAM-ASPARAGUS STRATA



Ham-Asparagus Strata image

This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time.

Provided by Barb G.

Categories     One Dish Meal

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 10

4 English muffins, torn or cut into bite-size pieces (4 Cups)
2 cups cubed cooked ham or 2 cups chicken (10-ounces)
2 cups fresh cooked asparagus or 2 cups broccoli
4 ounces process swiss cheese, torn or 4 ounces gruyere cheese, cut up
4 beaten eggs
1/4 cup sour cream
1 1/4 cups milk
2 tablespoons finely chopped onions
1 tablespoon dijon-style mustard
pepper (Salt if using chicken)

Steps:

  • In a greased 2-quart square baking dish spread half of the English muffin pieces.
  • Top with ham, asparagus, and cheese.
  • Top with the remaining English muffins pieces.
  • In a bowl whisk together eggs and sour cream, Stir in milk onion, mustard, and 1/8 teaspoon black pepper.
  • (If using chicken add salt.) Pour evenly over layers in dish.
  • Cover and chill 2 to 24 hours.
  • Bake, uncovered, in a 325 degree oven for 60 to 65 minutes or until internal temperature registers 170 degrees on an instant thermometer.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 236.9, Fat 12.7, SaturatedFat 6, Cholesterol 127.2, Sodium 184.9, Carbohydrate 13.9, Fiber 1.4, Sugar 1.6, Protein 16.7

HAM ASPARAGUS STRATA



Ham Asparagus Strata image

Need to use up some leftover ham? This is delicious and you can low-cal it as I suggest in the ingredients.

Provided by MA HIKER

Categories     Ham

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 10

4 English muffins, torn in bite size pieces (use weight-watchers)
2 cups cooked ham, cubed
2 cups asparagus, fresh cooked & cut up (can substitute with broccoli)
4 ounces swiss cheese or 4 ounces jarlsberg cheese, shredded and lowfat
1 cup egg substitute or 4 eggs
1/4 cup fat free sour cream
1 1/4 cups skim milk
2 tablespoons onions, finely chopped
1 tablespoon Dijon mustard
1/8 teaspoon black pepper

Steps:

  • In a greased 2-quart baking dish spread half the muffin pieces.
  • Top with ham, asparagus, and cheese.
  • top with remaining muffin pieces.
  • In bowl whisk together eggs and sour cream.
  • Stir in milk, onion, mustard, and black pepper.
  • Pour over layers in dish.
  • Cover, chill for 2 to 24 hours.
  • Baked, uncovered in 325 degrees F oven 60 to 65 minutes or until internal temperature registers 170 degrees F on an instant-read thermometer.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 363.1, Fat 15.7, SaturatedFat 7, Cholesterol 62.1, Sodium 373.3, Carbohydrate 25.6, Fiber 2.7, Sugar 3.6, Protein 29.7

ASPARAGUS HAM DINNER



Asparagus Ham Dinner image

I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

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