Asiansteakwraps Recipes

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ASIAN STEAK WRAPS



Asian Steak Wraps image

The zesty marinade with a splash of fresh lime juice makes these slightly sesame-flavored wraps a treat. To speed prep time, use a 1-pound package of frozen onion and pepper mix. Trisha Kruse-Eagle, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/4 cup lime juice
3 tablespoons honey
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons minced fresh gingerroot
1-1/2 teaspoons minced fresh cilantro
1 pound beef top sirloin steak, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium onion, halved and thinly sliced
1 large green pepper, julienned
1 large sweet red pepper, julienned
4 flour tortillas (8 inches), warmed
2 ounces reduced-fat cream cheese
2 teaspoons sesame seeds, toasted

Steps:

  • In a small bowl, combine the first 6 ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 1 hour. Add salt and pepper to remaining marinade; cover and refrigerate. , Drain beef and discard marinade. In a large nonstick skillet or wok, lightly oiled, stir-fry beef until no longer pink; remove and keep warm. In the same pan, stir-fry onion and peppers until crisp-tender. Stir in reserved marinade. Return beef to the pan; heat through., Spread tortillas with cream cheese; top with beef mixture and sprinkle with sesame seeds. Roll up.

Nutrition Facts : Calories 402 calories, Fat 14g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 575mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

ASIAN STEAK WRAPS



Asian Steak Wraps image

Another recipe found in TOH that I am posting for ZWT 6. Description states: The zesty marinade with a splash of fresh lime juice makes these slightly sesame-flavored wraps a treat. To speed prep time, use a 1-pound package of frozen onion and pepper mix.

Provided by diner524

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup lime juice
3 tablespoons honey
1 tablespoon reduced sodium soy sauce
2 teaspoons sesame oil
2 teaspoons minced fresh gingerroot
1 1/2 teaspoons minced fresh cilantro
1 lb boneless beef top sirloin steak, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium onion, halved and thinly sliced
1 large green pepper, julienned
1 large sweet red pepper, julienned
4 flour tortillas, warmed (8 inches)
2 ounces reduced-fat cream cheese
2 teaspoons sesame seeds, toasted

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 1 hour. Add salt and pepper to remaining marinade; cover and refrigerate.
  • Drain beef and discard marinade. In a large nonstick skillet or wok coated with cooking spray, stir-fry beef until no longer pink; remove and keep warm. In the same pan, stir-fry onion and peppers until crisp-tender. Stir in reserved marinade. Return beef to the pan; heat through.
  • Spread tortillas with cream cheese; top with beef mixture and sprinkle with sesame seeds. Roll up.

Nutrition Facts : Calories 385.9, Fat 12.3, SaturatedFat 4, Cholesterol 75.7, Sodium 604.9, Carbohydrate 38.7, Fiber 3.3, Sugar 18.6, Protein 30.3

ASIAN WRAPS



Asian Wraps image

I made Recipe #116503 (you can use any left over flank or brisket sliced thin) and made it into an Asian wrap using bean sprouts, cucumbers, crisp lettuce, & scallions. Use your favorite sauces or give mine, Recipe #63211. You can slice in half and enjoy for lunch or slice in 1 inch rounds for appetizers.

Provided by Rita1652

Categories     Vegetable

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2 tortillas
2 tablespoons prepared peanut sauce (optional)
4 -6 slices cooked flank steaks
2 tablespoons bean sprouts
2 cucumbers, slices (as long as the tortilla)
2 scallions
2 leaves lettuce

Steps:

  • Spread 1 tablespoon peanut sauce on each wrap.
  • Place 1/2 the remaining ingredients on each of the wraps.
  • Roll up and enjoy!

Nutrition Facts : Calories 271, Fat 5.8, SaturatedFat 1.4, Sodium 455.4, Carbohydrate 48.5, Fiber 4.2, Sugar 7, Protein 8.3

THAI STEAK WRAP



Thai Steak Wrap image

Provided by Food Network

Time 36m

Yield 6 to 8 servings

Number Of Ingredients 20

1/2 teaspoon cumin
1 tablespoon brown sugar
1/2 teaspoon cayenne pepper
1 teaspoon allspice
2 teaspoons grated fresh ginger, plus 1 tablespoon freshly grated ginger
1 tablespoon finely chopped parsley
1 1/4 pound flank steak
1 tablespoon light sesame oil
1 1/2 tablespoons rice wine vinegar
2 tablespoons light soy sauce
1 tablespoon sugar
1 jalapeno, grated
3 scallions, thinly sliced
8 cups Napa cabbage, thinly sliced
1 carrot, shredded
1 cup cilantro, roughly chopped
6 to 8 pita wraps, warmed
1/2 teaspoon fresh ground black pepper
2 teaspoons coarse salt
1 tablespoon paprika

Steps:

  • In a plastic re-sealable bag, combine black pepper, salt, paprika, cumin, brown sugar, cayenne pepper, allspice, 2 teaspoons of ginger, and the chopped parsley. Add flank steak and coat evenly. Seal bag and refrigerate for 1 to 12 hours.
  • Grill for 8 to 10 minutes. Allow meat to rest 10 minutes before slicing.
  • In a small non-reactive bowl, combine sesame oil, rice wine vinegar, soy sauce, and sugar. Stir until sugar dissolves. Add remaining ginger and jalapeno. In a wok pan, combine dressing and scallions.
  • Cook 1 to 2 minutes. Add cabbage and carrot and toss until heated through, about 3 to 4 minutes.
  • Remove from heat and add cilantro.
  • Combine sliced flank steak and cabbage slaw and serve on warm pita wraps.

ASIAN STEAK



Asian Steak image

My kids call this steak "skinny meat." It's one of their favorite meals and I'm happy to make it often.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup soy sauce
2 tablespoons brown sugar
2 tablespoons vegetable oil
2 teaspoons onion powder
2 teaspoons lemon juice
1/4 teaspoon ground ginger
4 T-bone steaks (about 3/4 inch thick)

Steps:

  • In a large resealable plastic bag,combine the first six ingredients; add steak. Seal bag and turn to coat. Cover and refrigerate for at least 4 hours. , Drain and discard marinade. Grill steaks, uncovered, over medium heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°).

Nutrition Facts :

ASIAN WRAPS



Asian Wraps image

Make and share this Asian Wraps recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

nonstick cooking spray
1/2 lb boneless skinless chicken breast, cut into 1/2 inch pieces
1 teaspoon minced ginger (fresh or bottled)
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
1/4 cup teriyaki sauce
4 cups packaged coleslaw mix
1/2 cup sliced green onion
4 10-inch flour tortillas
8 teaspoons no sugar added plum fruit spread

Steps:

  • Spray a large skillet with the non-stick cooking spray.
  • Over medium-high heat, saute and stir chicken for 2 minutes.
  • Add ginger, garlic, and pepper flakes and saute and stir occasionally for 2 minutes.
  • Add teriyaki sauce and stir to combine (if too thick, add 2 tablespoons water).
  • Add cole slaw mix and green onions; saute and stir for 4 minutes or until chicken is no longer pink and cabbage is crisp-tender.
  • On each tortilla, spread 2 teaspoons of fruit spread.
  • Spoon chicken mixture down the center of the tortillas.
  • Roll up and enjoy.

Nutrition Facts : Calories 319.7, Fat 6.3, SaturatedFat 1.5, Cholesterol 32.9, Sodium 1186.9, Carbohydrate 44.2, Fiber 4.2, Sugar 6.5, Protein 21.3

VIETNAMESE GRILLED STEAK WRAPS



Vietnamese Grilled Steak Wraps image

Make and share this Vietnamese Grilled Steak Wraps recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 57m

Yield 6 wraps.

Number Of Ingredients 16

1 1/2 lbs beef flank steak
2 lemons, grated peel and juice of
6 tablespoons sugar, divided
2 tablespoons dark sesame oil
1 1/4 teaspoons salt, divided
1/2 teaspoon black pepper
1/4 cup water
1/4 cup rice vinegar
1/2 teaspoon crushed red pepper flakes
6 flour tortillas (8 inch)
6 lettuce leaves
1/3 cup fresh mint leaves
1/3 cup fresh cilantro leaves
star fruit slices
red bell pepper, strips
orange strip

Steps:

  • Cut beef across the grain into thin slices.
  • Combine lemon peel, juice, 2 tablespoons sugar, sesame oil, 1 teaspoon salt and black pepper in medium bowl.
  • Add beef; toss to coat.
  • Cover and refrigerate at least 30 minutes.
  • Combine water, vinegar, remaining 4 tablespoons sugar and 1/4 teaspoon salt in small saucepan; bring to a boil.
  • Boil 5 minutes without stirring until syrupy.
  • Stir in crushed red pepper; set aside.
  • Remove beef from marinade; discard marinade.
  • Thread beef onto metal or wooden skewers (Soak wooden skewers in hot water 30 minutes to prevent burning).
  • Grill beef over medium-hot briquets about 3 minutes per side until cooked through.
  • Grill tortillas until hot.
  • Place lettuce, beef, mint and cilantro on tortillas; drizzle with vinegar mixture.
  • Roll tortillas to enclose filling.
  • Garnish with star fruit, bell pepper and orange peel strips.

Nutrition Facts : Calories 424, Fat 17.6, SaturatedFat 5.6, Cholesterol 57.8, Sodium 744.3, Carbohydrate 32.9, Fiber 3.1, Sugar 13.4, Protein 34.6

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