Asianporksteaksmarinade Recipes

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ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This tender, juicy grilled pork tenderloin is marinated then grilled to perfection.

Provided by Julie Evink

Categories     Main Course

Time 40m

Number Of Ingredients 6

2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder

Steps:

  • In a small bowl mix together all ingredients except pork tenderloins.
  • Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
  • Place in refrigerator for 4-8 hours to marinate.
  • Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
  • Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

Nutrition Facts : Calories 228 kcal, Carbohydrate 10 g, Protein 32 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 98 mg, Sodium 814 mg, Sugar 9 g, ServingSize 1 serving

QUICK AND EASY ASIAN SEARED PORK CHOPS



Quick and Easy Asian Seared Pork Chops image

These Asian pork chops are marinated for a quick 20 minutes and then seared to perfection for a quick and easy dinner!

Provided by Judy

Categories     Pork

Time 45m

Number Of Ingredients 8

1/4 cup soy sauce ((preferably low sodium))
1/4 teaspoon white pepper
1 teaspoon sesame oil
1 1/2 teaspoons cornstarch
1/4 teaspoon five spice powder
1 tablespoon Shaoxing wine
2 center cut pork chops ((about 1-inch thick, 10-12 ounces/280-340g))
2 tablespoons vegetable oil

Steps:

  • Combine all ingredients from the soy sauce to the wine in a shallow dish. Marinate the pork chops in this mixture for 20 minutes to an hour.
  • Heat 2 tablespoons of vegetable oil in a large skillet. Sear the pork chops on both sides until cooked through (you can discard any leftover marinade). It should take 5 minutes per side for 1-inch thick pork chops, as long as they were at room temperature when you started cooking them.
  • Allow to cool for 5 minutes. Enjoy!

Nutrition Facts : Calories 369 kcal, Carbohydrate 3 g, Protein 30 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 90 mg, Sodium 598 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ASIAN PORK STEAKS (MARINADE)



Asian Pork Steaks (Marinade) image

My Vietnamese fiance taught this to me. It has a strong flavor, so I serve it over a bed of rice with steamed veggies on the side. Regular Soy sauce works fine, but I prefer the low-sodium to ease the saltiness. You can fry, grill or broil the steaks, depending upon your taste. Very simple though! Prep time includes marinating, and cook time is for frying the steaks. --ETA-- I've made these as a dump recipe, and they worked great! I pour all the ingredients into a freezer bag, and when I wanted to cook them, I let them thaw overnight in the fridge. NOTE-- When you marinate them in a zippered bag, you only need half of the sauce to cover all the pork.

Provided by Kiersten Phae

Categories     Pork

Time 6h15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs pork steaks (bone in works fine, as does other pork cuts)
1 cup teriyaki marinade
2 cups low sodium soy sauce
1 -2 teaspoon diced garlic (to taste)
1 -2 teaspoon diced green onion (optional)

Steps:

  • Combine teriyaki, soy sauce, and garlic in a large zipped bag or casserole dish.
  • Add pork steaks and marinate 6 hours or overnight for more flavor (turning occasionally).
  • Fry the pork steaks over medium heat, with enough oil covering the bottom of the pan for 5-7 minutes per side (add more time for thicker cuts of pork).
  • OR You can broil the steaks in a 350°F oven for about 45 minutes, turning once after 20 minutes (depending upon thickness).

Nutrition Facts : Calories 376, Fat 10.8, SaturatedFat 3.7, Cholesterol 109, Sodium 7094.6, Carbohydrate 22.6, Fiber 1.1, Sugar 11.6, Protein 45.9

MARINATED ASIAN PORK TENDERLOIN



Marinated Asian Pork Tenderloin image

This quick-to-prepare entree bursts with flavor. Throw together the marinade before work, so it's ready to cook at night. -April Lane, Greeneville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup packed brown sugar
1/3 cup reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons sesame oil
2 tablespoons Worcestershire sauce
4 garlic cloves, minced
1 tablespoon ground mustard
1 teaspoon pepper
2 pork tenderloins (3/4 pound each)

Steps:

  • In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 450° for 20-25 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 218 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 510mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

ASIAN MARINATED PORK CHOPS



Asian Marinated Pork Chops image

This is one of my favorite marinades to use for grilled pork chops. I usually just throw ingredients as I see fit, so the measurements are estimates. The roasted red chili paste can be found in the Asian section of your grocery store.

Provided by itsjustaphase

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 6

Number Of Ingredients 7

1 cup soy sauce
½ cup brown sugar
2 cloves garlic, crushed
1 tablespoon ground ginger
1 tablespoon ground cumin
1 tablespoon roasted red chili paste
6 (1-inch thick) pork chops

Steps:

  • Place the soy sauce, brown sugar, garlic, ginger, cumin, and chili paste in a large, heavy plastic zipper bag. Smush the bag a few times with your fingers to mix all the ingredients thoroughly and dissolve the brown sugar; place the pork chops into the marinade, and seal the bag. Allow to marinate for 30 to 45 minutes.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Remove the pork chops from the marinade, and discard the marinade. Shake off excess marinade, and grill the pork chops until browned, the meat is no longer pink inside, and the chops show good grill marks, 5 to 7 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 447.9 calories, Carbohydrate 24.1 g, Cholesterol 142.1 mg, Fat 12.6 g, Fiber 0.6 g, Protein 57.4 g, SaturatedFat 4.3 g, Sodium 2522.9 mg, Sugar 19.1 g

ASIAN MARINADE FOR PORK



Asian Marinade for Pork image

This makes enough for 1 pork tenderloin or 4 pork chops.

Provided by Mikekey *

Categories     Marinades

Time 10m

Number Of Ingredients 7

1 Tbsp vegetable oil
1/4 c tamari or soy sauce
2 Tbsp honey
3 clove garlic, minced
1 tsp sesame oil
1/2 tsp ginger powder
2 tsp siracha sauce

Steps:

  • 1. Whisk all ingredients in a small mixing bowl until blended.
  • 2. Place meat in a zipper plastic bag and pour marinade over. Seal bag and refrigerate for desired amount of time (at least 20 minutes).
  • 3. Discard marinade and cook meat your favorite way.

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