Asianlimesauceforgrillinganddipping Recipes
GRILLED ASIAN CHICKEN WITH CILANTRO & LIME DIPPING SAUCE
I found an interesting recipe on Epicurious and adapted it over time. You can check out the original here (http://www.epicurious.com/recipes/food/views/Grilled-Five-Spice-Chicken-105523). I made it a bit healthier by using boneless, skinless chicken, added some spices I like to the marinade, and boosted the flavor in the dipping sauce too. I'll admit that I really don't measure anything when I cook so all of the amounts are approximate. Don't sweat it - use more or less of things as you prefer. This comes together in a snap - I make the marinade in the morning before work and let it sit in the fridge all day. Then, when I get home, I pull it out to the counter and toast the star anise immediately. The dish comes together in 15 minutes from that point.
Provided by Spoonfed
Categories Chicken Breast
Time 30m
Yield 4 3 strip servings, 4 serving(s)
Number Of Ingredients 22
Steps:
- In a large bowl, combine all the ingredients except the star anise and chicken. Stir well to blend. Add the chicken pieces and toss. Cover with plastic wrap or transfer to a zip log bag and marinate in the refrigerator for at least 4 hours (and ideally overnight).
- Thirty minutes before cooking, remove the chicken and the marinade from the refrigerator, and allow to sit out at room temperature. Place the star anise pods in a dry, hot pan over medium high heat and toast for about 3 minutes. Remove from the pan and pound or grind in a spice grinder into a powder. Add the star anise powder to the chicken and marinade and stir well. Meanwhile, make the sauce by mixing all ingredients together in a small bowl.
- Cook the chicken on a traditional grill for about ten minutes, or use a stovetop grill pan, sprayed with a little non-stick cooking spray. Alternatively, you could even broil the chicken on high, turning a couple of times for even browning.
- Transfer to a serving platter and serve with the dipping sauce. This chicken is great with some rice to soak up the extra sauce and an Asian-style slaw, steamed sugar snap peas, or broccoli sautéed with some sesame seeds and red pepper strips. My husband loves this simple dish and it's a big hit with my kids too! It's also a great crowd pleaser at an outdoor BBQ. It's like comfort food, made just a little more exotic than usual!
Nutrition Facts : Calories 276.5, Fat 10.2, SaturatedFat 1.7, Cholesterol 72.6, Sodium 2676.5, Carbohydrate 18, Fiber 1.5, Sugar 10.6, Protein 28.6
GRILLED SEA BASS WITH CHILI-LIME DRESSING
While this recipe for grilled sea bass with an Asian chile-lime dressing is super-fast and easy, it doesn't taste or look super-fast and easy. Your guests will be impressed, and it will be our little secret. I served mine with some caramelized parsnips.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.
- Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.
- Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.
- Whisk dressing again; taste and and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.
Nutrition Facts : Calories 154.8 calories, Carbohydrate 3 g, Cholesterol 47.2 mg, Fat 5.8 g, Fiber 0.3 g, Protein 21.5 g, SaturatedFat 1.1 g, Sodium 774.8 mg, Sugar 2 g
ASIAN-LIME SAUCE (FOR GRILLING AND DIPPING)
This recipe came out of a magazine. It is recommended for brushing on ribs as they grill and also, on the side, for dipping. Servings and yield are estimates.
Provided by Jellyqueen
Categories Sauces
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir all ingredients together until blended well.
- Use this sauce to brush on ribs or other pork as it is being grilled, or use it on the side as a dipping sauce.
Nutrition Facts : Calories 240.4, Fat 8, SaturatedFat 1.2, Cholesterol 0.5, Sodium 1665.9, Carbohydrate 41.9, Fiber 1.9, Sugar 30, Protein 3.6
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