Asianfishandvegetablewrap Recipes

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ASIAN FISH WRAP



Asian Fish Wrap image

This Asian Fish Wrap is made easy using Janes ultimates Fish Products and their deliciously crispy Panko Breaded Fillet of Sole. The punch of flavor comes from a Sriracha mayo and Asian slaw.

Provided by Tara Noland

Time 30m

Number Of Ingredients 17

● 1 pkg. Janes ulitmates Panko Breaded Fillet of Sole
● 6-8" flour tortillas
● Sriracha mayonnaise
● 1/3 cup mayonnaise
● 2-3 tsp. Sriracha or to taste
● Slaw
● 1/4 cup canola oil
● 1 tbsp. minced ginger
● 1 tsp. minced garlic
● 2 tbsp. white sugar
● 1 tsp. sesame oil
● 1/4 cup rice wine vinegar
● 1/2 tsp. salt
● 1-14 oz. bag of coleslaw
● 1 red pepper, sliced
● 5 green onions, chopped
● Toothpicks, optional

Steps:

  • Bake Janes ultimates Panko Breaded Fillet of Sole according to package directions.
  • Meanwhile whisk canola, ginger, garlic, sugar, sesame oil, vinegar and salt together in a small bowl.
  • In a larger bowl, add in coleslaw, red pepper and green onion and toss with dressing.
  • Mix the mayonnaise with the Sriracha.
  • When the fish is baked, slice in half lengthwise. Spread on some of the Sriracha mayo on each tortilla and top with the fish and then the slaw. Wrap up with a toothpick and serve immediately.

ASIAN FISH AND VEGGIE BOWL



Asian Fish and Veggie Bowl image

Cook and prep ingredients for bowls like this on the weekend for easy-to-throw together meals during the week.

Categories     Dinner,Lunch

Time 10m

Yield 1 servings

Number Of Ingredients 6

4 oz Cooked shrimp or crab
0.5 cup(s) Cooked medium grain brown rice
0.5 cup(s) Edamame (shelled) cooked
0.333 cup(s) Shredded carrot(s)
0.333 cup(s) Shredded red cabbage
2 tbsp(s) Ginger salad dressing

Steps:

  • Combine all ingredients in a bowl; toss to coat.
  • Makes 1 serving.

Nutrition Facts : Calories 560 kcal

ASIAN FISH AND VEGETABLE WRAP



Asian Fish and Vegetable Wrap image

Make and share this Asian Fish and Vegetable Wrap recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 18

1/3 cup oyster sauce
2 tablespoons orange marmalade
2 tablespoons soy sauce
2 teaspoons orange zest
4 teaspoons grated fresh ginger
2 teaspoons cornstarch
2 tablespoons olive oil, divided
1 tablespoon minced garlic
1 cup thinly sliced green bell pepper
2 cups firmly packed shredded cabbage
1 (8 ounce) can water chestnuts, drained and sliced
1 lb salmon fillet, cut into 1 inch cubes
1 teaspoon Chinese five spice powder
kosher salt
pepper
1 1/2 cups cooked long-grain rice, warm
1/2 cup chow mein noodles
4 (10 inch) flour tortillas

Steps:

  • In a small bowl, add the oyster sauce, marmalade, soy sauce, orange zest, ginger, and cornstarch; stir to combine.
  • In a large non-stick skillet, heat 1 tablespoon of oil over medium heat.
  • Add the garlic; sauté for 30 seconds.
  • Add in the bell pepper, cabbage, and water chestnuts; cook, stirring occasionally for 2-3 minutes or until the cabbage wilts.
  • Add in the oyster sauce mixture and stir to combine.
  • Continue cooking until the sauce begins to boil; remove from heat; transfer the vegetable mixture to a large bowl.
  • Clean out the skillet and return to the stove.
  • Add in the remaining 1 tablespoon olive oil over medium-high heat.
  • Sprinkle the salmon evenly with the five spice powder, 1 teaspoon Kosher salt, and 1/4 teaspoon pepper.
  • Add the salmon to the skillet and cook, stirring frequently, for 3 minutes or so, until it is firm and cooked through.
  • Add the vegetables and rice to the salmon; stir gently.
  • Fold in the chow mein noodles; season with additional salt and pepper if desired.
  • Spoon mixture onto each tortilla; roll-up/wrap burrito style.
  • Serve immediately.

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  • Asian Chicken Wraps. With juicy chicken, crisp veggies, and a sweet and spicy peanut sauce, these Thai-inspired chicken wraps have it all. They earn a bright crispy crunch from edamame, broccoli slaw, carrots, and green onions that shine in that creamy peanut sauce.
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