ASIAN BEEF SKEWERS - 3 POINTS
This is from the Weight Watchers New Complete cookbook. Another one of my favorites. These are just like the teriyaki beef strips you get in Chinese restaurants. Oh so yummy and good for you too! Great with rice.
Provided by Mo-B4687
Categories Steak
Time 30m
Yield 16 skewers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat a grill. If you are using wooden skewers, soak in water 30 minutes.
- In a gallon size sealable plastic bag, combine all of the ingredients, including the beef. Seal the bag, squeezing out the air. Marinate 15 minutes.
- With tongs, remove the beef from the marinade; discard the remaining marinade. On each of 16, six-inch, metal or wooden skewers, thread one beef strip, piercing the beef in several places.
- Grill until cooked through, about 5 minutes on each side.
- Serve with either chinese mustard, duck sauce and/ or soy sauce to dip the skewers inches.
Nutrition Facts : Calories 278.6, Fat 19.5, SaturatedFat 7.1, Cholesterol 73.1, Sodium 352.4, Carbohydrate 2.3, Fiber 0.5, Sugar 0.5, Protein 22.2
ASIAN BEEF SKEWERS
Make and share this Asian Beef Skewers recipe from Food.com.
Provided by Boomette
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix garlic, ginger, soy sauce, vinegar, oil and sugar. Remove the fat from the steak and cut the meat in dices of 1 inch. Add beef to the marinade and let rest for 10 minutes.
- On metal skewers or presoaked bamboo skewers, thread beef cubes by alternating with green onion. Set the barbecue to medium high. Brush the beef skewers with the marinade and put on a oiled grill of the barbecue. Close cover and cook about 10 minutes or until beef is grilled but still pink inside (flip the skewers 3 times during cooking time).
Nutrition Facts : Calories 273.4, Fat 16.8, SaturatedFat 6.2, Cholesterol 85.2, Sodium 568.6, Carbohydrate 5.1, Fiber 1.1, Sugar 1.6, Protein 24.9
ASIAN BEEF SKEWERS
Provided by Ree Drummond : Food Network
Categories appetizer
Time 25m
Yield 40 skewers
Number Of Ingredients 11
Steps:
- For the beef: Heat the olive oil in a cast-iron skillet over medium-high heat. Sprinkle the sirloin cubes with 1 teaspoon salt and 1/2 teaspoon pepper. In batches if necessary, sear the meat on all sides and cook until medium rare, 2 to 3 minutes. Drain on paper towels and set aside to cool.
- Meanwhile, make the dipping sauce: In a bowl, whisk together the mayonnaise, lime zest and juice, vinegar, sesame oil, sugar, red pepper flakes and some salt and pepper.
- Thread the beef onto toothpicks (2 pieces per). Garnish with cilantro and serve with the dipping sauce.
ASIAN BEEF SKEWERS
Ginger flavored beef skewers are excellent as an appetizer as well as an entree.
Provided by Vivian Chu
Categories Everyday Cooking
Time 2h40m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
- Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
- Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
- Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 6.7 g, Cholesterol 25.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 812.4 mg, Sugar 2.8 g
ASIAN BEEF SKEWERS
Ginger flavored beef skewers are excellent as an appetizer as well as an entree.
Provided by Vivian Chu
Categories 100+ Everyday Cooking Recipes
Time 2h40m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
- Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
- Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
- Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 6.7 g, Cholesterol 25.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 812.4 mg, Sugar 2.8 g
More about "asianbeefskewers3points recipes"
ASIAN BEEF SKEWERS RECIPE | REE DRUMMOND | FOOD NETWORK
From ontherocks.top
ASIAN BEEF SKEWERS RECIPE RECIPE | MARTHA STEWART | BEEF ...
From pinterest.ca
10 BEST GROUND BEEF ASIAN RECIPES | YUMMLY
From yummly.com
ASIAN CHICKEN SKEWERS RECIPE LIST - SALEWHALE.CA
From salewhale.ca
CHINESE BEEF TERIYAKI SKEWERS BEST RECIPES
From cookingtoday.net
ASIAN BEEF SKEWERS - 3 POINTS
From champsdiet.com
WORLD BEST GARLIC COOKING RECIPES : ASIAN BEEF SKEWERS - 3 ...
From worldbestgarlicrecipes.blogspot.com
ASIAN BEEF SKEWERS 3 POINTS - TFRECIPES.COM
From tfrecipes.com
TASTE OF ASIAN FOOD - ASIAN FOOD RECIPES AND TECHNIQUES
From tasteasianfood.com
BEEF TERIYAKI SKEWERS - JO COOKS
From jocooks.com
ASIAN BEEF SKEWERS - 3 POINTS RECIPE - FOOD.COM
From pinterest.com
50 EASY ASIAN RECIPES — BEST ASIAN FOOD IDEAS - DELISH
From delish.com
ASIAN BEEF SKEWERS RECIPE | REE DRUMMOND | FOOD NETWORK
From scitech.yuksemangat.com
BEST ASIAN DESSERTS - FOOD & WINE
From foodandwine.com
TASTE OF ASIAN FOOD - YOUTUBE
From youtube.com
ASIAN BEEF SKEWERS - SUPER HEALTHY KIDS
From superhealthykids.com
ASIAN CHICKEN SKEWERS - GIMME SOME GRILLING
From gimmesomegrilling.com
ASIANBEEFSKEWERS3POINTS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love