CHINESE CHICKEN SALAD
Steps:
- Preheat oven to 350 degrees F.
- Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes. Remove from oven, cool completely, and cut into 1/4-inch slices.
- In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce. Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.
ASIAN TWIST CHICKEN WINGS
Tender juicy chicken wings, with a crisp outside and Asian twist. A gourmet original, don't get overwhelmed with the ingredients, change them to suit your taste.
Provided by Erin
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 3h
Yield 5
Number Of Ingredients 15
Steps:
- Place the sun-dried tomatoes and white wine into a blender; puree until smooth, then pour into a saucepan. Stir in the barbeque sauce, sesame oil, hot pepper sauce, soy sauce, vinegar, honey, and cornstarch. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for several minutes until thickened. Remove from heat, and allow to cool.
- While the marinade is cooling, pierce the chicken wings using a fork, and place into a mixing bowl. Toss the chicken wings with the garlic, chili powder, salt, and pepper. Pour the cooled marinade over the wings, and stir to coat. Cover, and refrigerate at least 2 hours.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chicken wings from the marinade, and shake off excess. Discard the remaining marinade. Cook the wings on the preheated grill until no longer pink at the bone, about 20 minutes. Turn the wings frequently as they cook to ensure even cooking. Place the cooked wings on a serving platter; squeeze the lime wedges over the wings, and sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 341.5 calories, Carbohydrate 13 g, Cholesterol 77.3 mg, Fat 19.5 g, Fiber 0.9 g, Protein 25.7 g, SaturatedFat 5.2 g, Sodium 673.6 mg, Sugar 7.5 g
CHICKEN, SESAME AND QUINOA SALAD
This delicious, colorful salad is a great way to introduce whole grains to your kids!
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cook the quinoa according to package directions, set aside to cool.
- Heat the vegetable oil in a small saucepan over medium heat. When the oil is hot, add the ginger, scallions and garlic. Immediately turn off the heat and stir. Let cool slightly for a few minutes, then whisk in the lemon juice, soy sauce and sesame oil.
- Put the cooked quinoa, chicken, cabbage, carrots and peas in a mixing bowl. Add the dressing and toss. Sprinkle with sesame seeds. Keep refrigerated in an air-tight container for up to 3 days.
Nutrition Facts : Calories 250 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 25 milligrams, Sodium 470 milligrams, Carbohydrate 25 grams, Fiber 5 grams, Protein 14 grams
ASIAN TWIST CHICKEN SALAD
Make and share this Asian Twist Chicken Salad recipe from Food.com.
Provided by Diana Adcock
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl combine the onions, garlic and ginger.
- In another small bowl whisk together the sugar, vinegar, peanut oil, chili oil and tamari sauce.
- Toss with the onion mixture.
- Let stand for 10 minutes.
- Place remaining ingredients except cilantro and cashews in a large bowl and toss in Onion mixture.
- Sprinkle top with cilantro and cashews.
CHICKEN SALAD WITH AN ASIAN TWIST
The key to this recipe is the sesame oil which gives it a smokey, mellow flavor. This is a much healthier alternative to mayonnaise based chicken salad sandwiches.
Provided by MsTeechur
Categories Lunch/Snacks
Time 15m
Yield 6 sandwiches, 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix together yogurt, garlic powder, sesame oil, salt, pepper, asian dressing (there is a recipe here on Food.com that is awesome), and set aside.
- Chop the onion and celery into small pieces.
- Using a "slapper" food chopper, chop the cashews.
- Chop the chicken into small pieces.
- Mix the yogurt mixture in with the grapes, chicken, cashews, onion, and celery.
- Serve on a good, nutty bread (I like the ABM Seed Bread found here on Food.com) with spinach leaves. Sprinkle a few sesame seeds on top and serve.
Nutrition Facts : Calories 371.6, Fat 6.1, SaturatedFat 1.8, Cholesterol 30.5, Sodium 536.8, Carbohydrate 64.2, Fiber 6.1, Sugar 37.8, Protein 18.9
20 CHINESE SALADS YOU'LL LOVE
You can't go wrong with these Chinese salad recipes when you want something light! From chickpea to cucumber to noodle, these traditional salad creations are sure to delight.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Chinese salad in 30 minutes or less!
Nutrition Facts :
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