Asian Turkey Meatball Bowls Recipes

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ASIAN TURKEY MEATBALLS



Asian Turkey Meatballs image

30 Minute Asian Turkey Meatballs. Baked and tossed in an Asian inspired sauce. Serve as an appetizer or add rice to make it a meal!

Provided by Kelley Simmons

Categories     Appetizer

Time 30m

Number Of Ingredients 13

1 pound ground turkey
3/4 cup panko breadcrumbs
3 cloves garlic (minced)
1 whole green onion (both green and white parts, chopped)
1 large egg
1/2 teaspoon sesame oil
1 tablespoon low sodium soy sauce
1/4 cup hoisin sauce
1/8 cup low sodium soy sauce
1 tablespoon water
1 teaspoon sesame oil
green onions for serving (if desired)
sesame seeds for serving (if desired)

Steps:

  • Preheat oven to 400 degrees. Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
  • Grease a baking sheet with oil. Portion out 12 meatballs. (Working with slightly wet hands helps)
  • Place meatballs on the oiled baking sheet and cook for 15 minutes or until fully cooked, flipping halfway through.
  • Take out of the oven and toss with the Asian sauce.
  • Serve immediately and garnish with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 83 kcal, Carbohydrate 6 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 278 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ASIAN TURKEY MEATBALLS



Asian Turkey Meatballs image

These Asian turkey meatballs are so good for an appetizer. People love them!

Provided by Reesa's Fab Kitchen online

Categories     Appetizers and Snacks     Meat and Poultry     Turkey

Time 40m

Yield 18

Number Of Ingredients 13

1 pound ground turkey
½ cup minced cilantro
½ cup dry bread crumbs
1 egg, lightly beaten
2 scallions, minced
1 tablespoon vegetable oil
1 tablespoon sesame oil
2 tablespoons soy sauce
2 slices fresh ginger, or more to taste
¼ cup brown sugar
¼ cup soy sauce
1 tablespoon rice vinegar
1 box toothpicks

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine turkey, cilantro, bread crumbs, egg, scallions, vegetable oil, sesame oil, and soy sauce in a large bowl. Gently mix with your hands until combined. Roll tablespoon-sized scoops between your palms to form meatballs. Arrange meatballs on the prepared baking sheet.
  • Bake in the preheated oven until well browned, 20 to 25 minutes.
  • Meanwhile, make the dipping sauce. Smash ginger with the heavy side of a knife and place in a small pot. Add brown sugar, soy sauce, rice vinegar. Stir over medium-low until sugar dissolves, about 3 minutes. Simmer, stirring frequently, until slightly thickened, about 3 minutes. Fish out ginger and divide sauce among small cups.
  • Serve meatballs alongside sauce, with toothpicks for dipping.

Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.8 g, Cholesterol 28.9 mg, Fat 3.9 g, Fiber 0.3 g, Protein 6.1 g, SaturatedFat 0.8 g, Sodium 342.4 mg, Sugar 3.3 g

ASIAN TURKEY MEATBALL BOWLS



Asian Turkey Meatball Bowls image

Provided by Danae Halliday

Categories     Dinners

Time 40m

Number Of Ingredients 25

1 pound lean ground turkey
1/4 cup finely chopped green onions
1 1/2 teaspoons grated fresh ginger
1 teaspoon sriracha
1 clove of garlic, grated
2 tablespoons chopped cilantro
2 teaspoons low sodium soy sauce or tamari
3 tablespoons panko, gluten-free panko if needed
1 egg
Kosher salt and fresh ground black pepper to taste
3 tablespoons low sodium soy sauce or tamari
1/4 cup hoisin sauce
2 tablespoons rice vinegar
1 tablespoon honey
1 teaspoon sriracha
1/2 teaspoon sesame oil (optional)
1 teaspoon grated fresh ginger
1/4 teaspoon garlic powder
2 cups cooked brown rice
1 carrot, peeled into ribbons
1 cup shelled edamame
1/2 cup sliced English cucumber
1 jalapeño, sliced thin (optional)
Chopped cilantro
Sesame seeds

Steps:

  • Cook the rice and prep the vegetables.
  • Preheat oven to 450° F. and line a baking sheet with foil or parchment paper. Spray with cooking oil and set aside.
  • In a large bowl combine all of the ingredients for the meatballs and mix together with your hands. Use a cookie scoop or tablespoon to scoop out the meat mixture. Roll it into a ball and place it on the baking sheet. You should have approximately 20 meatballs. Bake the meatballs for 15 minutes or until they're cooked through.
  • While the meatballs bake, add all of the sauce ingredients in a medium sized saucepan and whisk together. Bring the sauce to a boil then reduce the heat and let the sauce simmer until it reduces and thickens slightly, about 3-5 minutes. Add the baked meatballs to the sauce and stir them around until they are coated.
  • To assemble the bowls, add rice to each bowl and top with 4-5 meatballs, sliced cucumber and jalapeño, carrot ribbons, edamame, sesame seeds, cilantro and extra sauce if desired.

Nutrition Facts : Calories 434 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 47 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 945 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

ASIAN TURKEY MEATBALLS WITH CHILE-GARLIC GLAZE



Asian Turkey Meatballs with Chile-Garlic Glaze image

My favorite recipes are easy, nutritious, and delicious and these meatballs are all of those things. I find recipes with ground turkey tend to be bland, but the fresh ginger, garlic, and sesame oil in these make them very flavorful.

Provided by CaraMeg

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 4

Number Of Ingredients 15

cooking spray
1 pound ground turkey
¼ cup corn flake crumbs
1 egg
3 scallions, chopped
1 tablespoon minced fresh ginger root
1 tablespoon low-sodium soy sauce
2 teaspoons sesame oil
1 teaspoon dried parsley
½ teaspoon salt
1 clove garlic, minced
2 tablespoons low-sodium soy sauce
2 tablespoons water
1 tablespoon chile-garlic paste (sambal oelek)
1 tablespoon palm sugar

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a large baking tray with cooking spray.
  • Combine turkey, corn flake crumbs, egg, scallions, ginger, soy sauce, sesame oil, parsley, salt, and garlic in a large bowl. Shape into 1-inch meatballs. Arrange on the prepared baking tray.
  • Combine soy sauce, water, chile-garlic paste, and palm sugar in a separate bowl to make the glaze.
  • Bake meatballs in the preheated oven until no longer pink on the outside, about 10 minutes. Coat the meatballs with the glaze. Continue baking until glaze thickens, 10 to 12 minutes.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 13.1 g, Cholesterol 130.1 mg, Fat 12.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 3.2 g, Sodium 849.3 mg, Sugar 5.2 g

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