SARAH'S TOFU NOODLE SOUP
Tastes just like chicken noodle soup but with tofu. I add raisins to this soup, just like grandma used to.
Provided by Sarah Dipity
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Melt the butter in a stockpot over medium heat. Stir in the carrots, onion, celery, and garlic and cook until just tender, about 10 minutes.
- Pour in the broth and bring to a boil over high heat. Once boiling, add the noodles, tofu, raisins, basil, oregano, poultry seasoning, thyme, rosemary, marjoram, and pepper. Dissolve the cornstarch and water in a small bowl. Stir the cornstarch mixture into the soup. Return soup to a boil, then reduce heat to medium-low, cover, and simmer for 30 minutes.
Nutrition Facts : Calories 357.9 calories, Carbohydrate 49 g, Cholesterol 29 mg, Fat 12.9 g, Fiber 5 g, Protein 17.1 g, SaturatedFat 4.5 g, Sodium 1484.3 mg, Sugar 13 g
ASIAN NOODLE SOUP WITH WINTER VEGETABLES AND TOFU
Kombu (a type of Japanese seaweed) and bonito flakes (dried-fish flakes) are available at Asian markets.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 12
Steps:
- Bring 6 cups water, mushroom stems, dried mushrooms, and kombu to a boil in a large pot over medium-high heat. Remove from heat, and add bonito flakes. Let stand until flakes sink to bottom of pot, about 3 minutes.
- Line a sieve with cheesecloth. Strain broth through sieve into pot, and discard solids. Stir in soy sauce and mirin. (You should have 5 cups.)
- Cook sweet potato in a large pot of boiling water until crisp-tender, about 2 minutes. Transfer to a bowl using a slotted spoon. Add noodles to boiling water. Cook according to package directions. Drain. Rinse with cold water.
- Divide noodles among 4 bowls. Arrange sweet potato, sliced mushroom caps, snow peas, kohlrabi, and tofu on top of noodles. Bring broth to a simmer, then immediately divide among bowls. Serve immediately.
Nutrition Facts : Calories 296 g, Cholesterol 1 g, Fat 1 g, Fiber 5 g, Protein 13 g, SaturatedFat 1 g, Sodium 555 g
ASIAN TOFU WITH STIR-FRIED NOODLES, PAK CHOI & SUGAR SNAP PEAS
A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 19
Steps:
- Make the marinade by mixing together all the ingredients. Drain the tofu by placing on several sheets of kitchen paper on a plate, with several more on top, and a heavy weight (such as a pan) on top of that. Leave for at least 15 mins. Cut the tofu into cubes and put in a small bowl with the marinade. Cover and leave for 30 mins-1 hr.
- Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
- Heat a non-stick frying pan. Add the tofu pieces and fry until hot and crispy. Just before you remove the tofu from the pan, add any remaining marinade and let it sizzle for 10 secs. Place the tofu on a plate and cover with foil to keep warm.
- In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce and lime juice, and mix until well combined and the pan is sizzling.
- Remove from the heat and divide between 2 bowls. Top each with tofu cubes and drizzle over any juices. Sprinkle with coriander and serve.
Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 1.1 milligram of sodium
TOFU NOODLE SOUP
A simple and delicious twist on the traditional chicken noodle soup.
Provided by Adrienne Clark
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 14
Steps:
- Heat vegetable oil in a large stockpot over medium heat; stir in potatoes, tofu, yellow onion, carrots, celery, and garlic. Cook and stir until vegetables are soft, about 10 minutes.
- Pour water into stockpot, and add vegetable bouillon cubes; cover and bring to boil. Stir in egg noodles, broccoli florets, peas, parsley, and pepper; reduce heat to low, cover, and simmer until egg noodles are cooked through and broccoli is tender, about 15 minutes.
Nutrition Facts : Calories 304.6 calories, Carbohydrate 50.6 g, Cholesterol 35.3 mg, Fat 6.2 g, Fiber 5.1 g, Protein 13.3 g, SaturatedFat 1.2 g, Sodium 71.4 mg, Sugar 4.8 g
ASIAN TOFU NOODLE SOUP
Ginger, garlic and sherry jazz up this soup loaded with veggies and noodles. We like to accent ours with peanuts and green onions. -Diana Rios, Lytle, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1961mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein.
17 BEST ASIAN SOUPS
These unique, fragrant, and flavorful Asian soup recipes are the perfect antidote if you're tired of the same old stews. From wonton to hot and sour to ramen, you'll love these easy soups.
Provided by insanelygood
Categories Recipe Roundup Soup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an Asian soup in 30 minutes or less!
Nutrition Facts :
RICE COOKER ASIAN NOODLE SOUP WITH TOFU
Make and share this Rice Cooker Asian Noodle Soup With Tofu recipe from Food.com.
Provided by Ambrosia for Guen
Categories Clear Soup
Time 11m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 7
Steps:
- Place water in rice cooker. Turn rice cooker on to "cook".
- Place all ingredients in water and leave to boil. If noodles stick out of water, this is ok as they will go limp and all be covered to cook as the water heats up.
- Once noodles are cooked to desired consistancy, turn off rice cooker and serve in a bowl.
- You can add soba sauce, furikake, or other toppings as you wish.
Nutrition Facts : Calories 343.3, Fat 3.1, SaturatedFat 0.6, Sodium 1162.5, Carbohydrate 66.1, Fiber 2.9, Sugar 0.9, Protein 16.1
60 CHINESE TAKEOUT AT HOME
Browse 60 best most popular copycat Chinese takeout recipes to make at home including all the classics, noodles and rice, Asian seafood, dim sum, and more!
Provided by Sam Hu | Ahead of Thyme
Categories Takeout
Time 25m
Number Of Ingredients 1
Steps:
- Prep the ingredients before you start. This collection of Asian takeout recipes include a lot of stir fries from noodles to rice to veggies. Stir fry recipes are typically very quick to make, so having all your ingredients prepped, ready, and within hands reach before you begin will make the entire cooking process go smoothly.
- How to customize. A lot of these dishes can be customized by adding in different vegetables or switching up the protein with tofu. Refer to each recipe for
- How to store: Store any leftovers in airtight containers in the refrigerator or possible even in the freezer. Check the individual recipe for complete storing instructions and to see if the recipe is freezer-friendly.
- How to reheat: Most of the leftovers can be reheated on the stovetop over medium to low heat for about 5-10 minutes until warmed through, or in the microwave in 20-second increments until warmed through. If heating from frozen, let it thaw first and then reheat.
Nutrition Facts : Calories 320 calories
JAPANESE SOBA NOODLE SOUP WITH TOFU AND GREENS
Serve this soup Asian-style. Slurp the noodles from the broth with chopsticks, then use an Asian soup spoon to scoop up what's left. This simple soup comes together in less than 30 minutes.
Provided by Veg Kitchen
Categories Soup
Time 25m
Number Of Ingredients 12
Steps:
- Break the noodles in half and cook them in a large saucepan according to package directions until al dente, then drain. Rinse briefly with cool water.
- Meanwhile, combine the stock, mushrooms, soy sauce, vinegar, sugar, and ginger in a soup pot. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
- Stir in the scallions, tofu, spinach, and optional bok choy. Cover and cook until the spinach is wilted but still bright green, about 3 minutes.
- Stir in the noodles. Add two cups additional water, or enough to give the soup a dense but not overly crowded consistency. Season with pepper and some additional soy sauce if needed. Heat through and serve at once.
Nutrition Facts : Calories 108 kcal, Carbohydrate 16 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, Sodium 260 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
More about "asian tofu noodle soup recipes"
TOFU NOODLE SOUP » I LOVE VEGAN
From ilovevegan.com
4.8/5 (9)Total Time 45 minsCategory SoupCalories 241 per serving
- In a medium-sized bowl, pour soy sauce over cubed tofu. Mix gently until the tofu absorbs the soy sauce.
- Heat 1/2 of the olive oil in saucepan over medium-high heat, add tofu and sauté until evenly browned on all (or most) sides.
- Move the tofu to one side of the pan. Add remaining olive oil and add minced garlic. Cook for 1 minute, do not brown. Add carrot, celery, kale, mushrooms, and ground ginger. Stir and cook for 3 minutes.
THAI GLASS NOODLE SOUP WITH TOFU (KANG ... - ASIAN RECIPES
From asianinspirations.com.au
3.7/5 (3)Category AuthenticCuisine ThaiTotal Time 1 min
10 BEST CHINESE TOFU SOUP RECIPES | YUMMLY
From yummly.com
VEGAN TOFU NOODLE SOUP - EASY 25 MINUTES ASIAN SOUP …
From greenbowl2soul.com
4.9/5 (12)Total Time 25 minsCategory SoupCalories 212 per serving
- Wrap the tofu block in a clean kitchen towel and gently press to remove excess moisture from it. Remove the towel and cut the block into bite-size cubes.
- Put the tofu cubes in a large bowl. Add soy sauce and pepper. Gently toss. Spread on a baking tray lined with a baking sheet. Bake in a pre-heated oven at 200°C (around 400°F) for around 12-14 minutes.
- While the tofu is getting baked, heat oil in a pot. Add minced ginger and garlic. Saute for a few seconds.
ASIAN VEGETABLE NOODLE SOUP - THIS SAVORY VEGAN
From thissavoryvegan.com
5/5 (7)Total Time 20 minsCategory Main CourseCalories 236 per serving
- Add garlic, onion, mushrooms and bok choy to pot and cook for 5 minutes. Carefully add tofu and noodles to pot and cook for an additional 3 minutes.
ASIAN NOODLE SOUP WITH TOFU, GREENS, & SHIITAKE MUSHROOMS
From theveganatlas.com
Cuisine Plant-BasedCategory Soups & StewsServings 6Total Time 25 mins
- Break the noodles in half and cook them according to package directions until al dente, then drain. Rinse briefly with cool water.
- Meanwhile, combine the broth, mushrooms, soy sauce, vinegar, sugar, and ginger in a soup pot. Bring to a slow boil, then lower the heat. Cover and simmer gently for 10 minutes.
- Stir in the scallions, tofu, and greens. Cook until the greens are barely wilted, just a minute or two.
- Stir in the noodles. Add a bit more water — about 2 cups, or enough to give the soup a dense but not overly crowded consistency. Season with pepper and some additional soy sauce if needed. Heat through and serve at once.
SPICY TOFU HOTPOT RECIPE | EATINGWELL
From eatingwell.com
5/5 (6)Total Time 30 minsCategory Healthy Chinese Tofu RecipesCalories 214 per serving
- Heat oil in a Dutch oven over medium heat. Add ginger and garlic; cook, stirring, until fragrant, about 1 minute. Add mushrooms and cook until slightly soft, 2 to 3 minutes. Stir in sugar, broth, soy sauce and chile-garlic sauce; cover and bring to a boil. Add bok choy and tofu, cover and simmer until greens are wilted, about 2 minutes. Raise heat to high and add the noodles, pushing them down into the broth. Cook, covered, until the noodles are tender, 2 to 3 minutes. Remove from the heat and stir in cilantro.
ASIAN TOFU-NOODLE SOUP | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Cuisine ChineseCategory DinnerServings 4Total Time 39 mins
- In a large saucepan, bring broth, water, soy sauce, garlic and 2 teaspoon of ginger to a boil over medium-high heat.
- Add mushrooms, spaghetti and carrots and boil 5 minutes. Add snow peas and baby corn; boil 2 minutes. Add tofu; boil until vegetables are crisp-tender and spaghetti is al dente, about 2 minutes more.
- Remove from heat and stir in scallions and remaining ginger. Yields about 1 3/4 cups per serving.
ASIAN TOFU-NOODLE SOUP | RECIPES | WW USA
From weightwatchers.com
Cuisine AsianCategory Lunch,AppetizersServings 4Total Time 40 mins
- In a large saucepan, bring broth, water, soy sauce, garlic and 2 teaspoons of ginger to a boil over medium-high heat.
- Add mushrooms, spaghetti and carrots; boil 5 minutes. Add snow peas and baby corn; boil 2 minutes. Add tofu; boil until vegetables are crisp-tender and spaghetti is al dente, about 2 minutes more.
- Remove from heat and stir in scallions and remaining teaspoon of ginger. Yields about 1 3/4 cups per serving.
VEGAN THAI NOODLE SOUP | TOFU NOODLE SOUP - CARAMEL TINTED ...
From carameltintedlife.com
5/5 (6)Category Main Course, SoupCuisine ThaiCalories 371 per serving
- Start by heating a heavy-bottom pot on the stovetop. Add sesame oil followed by ginger and garlic. Saute on medium heat until aromatic.
- Add the stock (or substitute with bouillon cubes + water). Increase heat to high-medium and deglaze the bottom of the pot if needed.
NOODLE SOUP WITH TOFU - INSTANT POT SINGAPORE
From instantpot.com.sg
Cuisine AsianCategory Main CourseServings 1
ASIAN UDON NOODLE SOUP RECIPE | RECIPELAND
From recipeland.com
3.9/5 (161)Total Time 40 minsServings 4Calories 272 per serving
TOFU, MUSHROOM & BOK CHOY SOBA NOODLE BOWLS RECIPE ...
From eatingwell.com
Category Healthy Asian Noodle RecipesCalories 459 per servingTotal Time 20 mins
CHINESE CRISPY NOODLES WITH TOFU & PEANUT SAUCE RECIPE ...
From asparagus.recipes.does-it.net
TOFU STEWED WITH CRUCIAN CARP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST VEGAN TOFU NOODLE RECIPES | YUMMLY
ASIAN TOFU NOODLE SOUP RECIPE: HOW TO MAKE IT | TASTE OF HOME
From preprod.tasteofhome.com
ASIAN TOFU NOODLE SOUP RECIPES
From tfrecipes.com
ASIAN TOFU NOODLE SOUP RECIPE
From crecipe.com
ASIAN TOFU SOUP RECIPES
From share-recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love