Asian Style Steamed Snapper With Baby Bok Choy Recipes

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HEALTHY SPICY STEAMED BABY BOK CHOY



Healthy Spicy Steamed Baby Bok Choy image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

4 baby bok choy (about 1 pound), split horizontally
2 tablespoons finely chopped chives
4 teaspoons reduced-sodium soy sauce
2 teaspoons lime juice
1 teaspoon lime zest
1/4 teaspoon sugar
1 teaspoon spicy sesame oil

Steps:

  • Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.
  • Per serving: Calories: 30; Total Fat: 1.5 grams; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 4 grams; Sugar: 2 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 250 milligrams

CRISPY RED SNAPPER "CHINESE STYLE"



Crispy Red Snapper

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 22

1/2 cup soy sauce
1/4 cup fish sauce
1/2 cup plum wine
1 tablespoon sugar
2 garlic cloves, minced
2 jalapeno peppers, seeded and minced
2 tablespoons minced fresh ginger
2 tablespoons crushed and minced lemongrass
1 cup water
2 tablespoons canola oil
2 tablespoons matchstick-thin slices fresh ginger
2 Chinese sausages, 1 to 2 ounces each, sliced into thin rounds (available from Chinese markets; dry chorizo can be substituted)
10 shiitake mushrooms, stems removed, caps thinly sliced
3 plum tomatoes, seeded and finely diced
2 scallions, white part only, sliced into thin rings
1 carrot, peeled and julienned
1 leek, white and light green parts, well washed and julienned
1 slice Thai bird chile (available in Chinese markets; other chili pepper can be substituted)
Vegetable oil, for frying, at least 1 quart
1 whole red snapper, 4 pounds, scaled and gutted (or substitute two (2-pound) snappers and shorten the cooking time)
1/2 cup instant flour (recommended: Wondra)
Fresh pea shoots, for garnish

Steps:

  • Make the sauce: Put the soy sauce, fish sauce, plum wine, sugar, garlic, jalapeno, ginger, lemongrass, and water in a bowl and stir together; set aside.
  • While you make the vegetables, pour enough oil to submerge the snapper into a wide, deep, heavy-bottomed pot. You will need at least a quart, depending on the width of the pot and the thickness of the fish. Heat the pot over medium-high heat to 370 degrees F.
  • Make the vegetables: Heat 2 tablespoons canola oil in a skillet over medium-high heat. Add the sliced ginger and sausage and cook until the sausage begins to give off its fat, about 5 minutes. Add the mushrooms and cook until they begin to give off their liquid, adding more oil if necessary. Add the tomatoes, scallions, carrot, leek, and chile, and cook until just soft, about 2 to 3 minutes. Remove the pan from the heat, cover, and keep the vegetables warm.
  • Fry the fish: Score the snapper 4 times from top to belly, starting about 3 inches behind the head and making the last slash about 2 inches from the tail; take care not to cut into the flesh. When the oil is almost hot enough, dredge the snapper in the flour, shaking off any excess. Skewer the fish from head to tail with a metal skewer, curving the fish as needed. Slowly carefully add the fish to the pot and fry until cooked through and moist at the bone on the head end, approximately 10 to 15 minutes.
  • To serve: Spread some sauce onto a fish platter and place the fish on top; spoon the vegetables over the fish. Present at the table, cutting individual portions there, and garnishing with pea sprouts. Serve the extra sauce on the side.

STEAMED SCALLION GINGER FISH FILLETS WITH BOK CHOY



Steamed Scallion Ginger Fish Fillets with Bok Choy image

Provided by Shirley Cheng

Categories     Wine     Fish     Ginger     Onion     Marinate     Steam     Spice     Healthy     Soy Sauce

Yield Makes 4 servings

Number Of Ingredients 9

1/2 cup light soy sauce
2 tablespoons sugar
1/2 cup Shaohsing rice wine
1/2 teaspoon five-spice powder
2 pounds sole fillet, cut into 8 pieces
1 (1-inch) piece fresh ginger, finely julienned
6 tablespoons vegetable oil
8 scallions (white and green parts), cut crosswise into 2-inch lengths, then thinly julienned lengthwise
Stir-Fried Baby Bok Choy

Steps:

  • In medium bowl, whisk together soy sauce, sugar, rice wine, and five-spice powder.
  • Transfer fish to 2 rimmed plates. Drizzle each piece with 1 tablespoon soy sauce mixture and scatter with julienned ginger. (Set remaining sauce aside for finishing dish.) Cover and refrigerate 15 minutes.
  • Fit large saucepan with flat steamer basket, fill with 1 inch water, and bring to boil over high heat. Reduce heat to low and transfer 1 plate to steamer basket. Cover and steam 4 minutes. Without lifting lid, turn off flame and allow residual heat to finish cooking until fish is just cooked through, about 1 minute more. Carefully remove plate (keep warm in oven). Return water in steamer to boil, transfer second plate to steamer, and steam remaining fish in same manner.
  • While fish is steaming, in small saucepan over moderate heat, heat vegetable oil. Keep warm.
  • Divide fish among 4 plates and top with julienned scallions. Pour splash of hot oil over each dish. Serve immediately with bok choy.

YELLOW SNAPPER WITH BLACK THAI STICKY RICE, CORN SAUCE, AND BABY BOK CHOY



Yellow Snapper with Black Thai Sticky Rice, Corn Sauce, and Baby Bok Choy image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 1 serving

Number Of Ingredients 24

1 (2-pound) boneless yellow snapper
1 cup rice flour
Kosher salt and cracked black pepper
1 teaspoon vegetable oil, for frying
1 tablespoon butter, for frying
Corn Sauce, recipe follows
Black Thai Sticky Rice, recipe follows
Baby Bok Choy, recipe follows
1 ear corn
Butter or oil, for sauteing
Small pinch turmeric
Pinch saffron
1 cup heavy cream
Salt and freshly ground black pepper
2 drops truffle oil
1/4 cup black rice
4 tablespoons mirin
4 tablespoons rice wine vinegar
Salt and freshly ground black pepper, to taste
Salt and freshly ground black pepper, to taste
1 baby bok choy, cut in half
1 teaspoon sesame oil
1/2 teaspoon sake
Salt and freshly ground black pepper, to taste

Steps:

  • Preheat the oven to 400 degrees F.
  • Butterfly the yellow snapper, removing the head, spine, scales, and bones, keeping the filleted pieces attached at the tail and the skin on. With a sharp knife, make slits in the skin of the snapper to prevent it from curling during cooking. Coat the skin in the rice flour and season with salt and pepper. Also season the inside with salt and pepper.
  • Heat the vegetable oil and butter in a 10-inch oven-safe skillet over medium heat. Add the snapper to the hot skillet, bone side down, and sear until golden brown. Place the fish, uncooked side up, on a baking sheet. Bake in oven until just cooked through, about 6 to 9 minutes.
  • Ladle the Corn Sauce onto a serving plate. Use a 3-ounce ice cream scoop to put a scoop of the Black Thai Sticky Rice on top of the Sauce. Place the yellow snapper tilted up on the rice, and put the Baby Bok Choy over the snapper.
  • Remove the corn kernels from the cob by slicing down the cob. Set the kernels aside. Cut the cob into 4 pieces.
  • Heat 1 to 2 tablespoons butter or oil in a medium saucepan over medium-low heat. Add the corn kernels, turmeric, and saffron, and cook until lightly sauteed, about 2 minutes. Add the heavy cream and cob pieces. Adjust heat to medium, and simmer until slightly reduced. With a slotted spoon, remove the pieces of cob. Puree the liquid in a blender, being careful about pureeing hot liquids in a blender (do not fill to capacity, and place a towel over top). Strain the puree through a fine mesh sieve. Add salt and pepper, to taste. Gently stir in the truffle oil. Keep warm if possible.
  • Rinse the black rice in cold water for 5 minutes, and then drain.
  • In a small saucepan over medium heat, simmer the mirin and the rice wine vinegar until slightly reduced. Reserve.
  • In a small saucepan with a cover that fits tightly, simmer the black rice with 1/2 cup water over medium heat until there are little bubbles and the rice is fully cooked. Spoon the rice out flat on a plate for 2 minutes to release steam. Put the black rice in a small bowl and add the mirin and vinegar mixture. Add salt and pepper, to taste. Gently stir together, cover, keep warm.
  • Heat the sesame oil in a 10-inch skillet over medium heat. Add the bok choy and saute for 3 minutes. Add the sake to deglaze the pan. Continue cooking over medium heat until al dente, about 5 more minutes. Season to taste with the salt and pepper.

MICROWAVE STEAMED BABY BOK CHOY



Microwave Steamed Baby Bok Choy image

Provided by Food Network

Categories     side-dish

Time 8m

Yield 4 servings

Number Of Ingredients 1

4 heads baby bok choy

Steps:

  • Cut baby bok choy in 1/2 lengthwise, place side by side in shallow microwave proof dish with 2 to 3 tablespoons water. Cover loosely with plastic wrap. Microwave on high for 4 to 5 minutes or until tender and cooked through.

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