ASIAN CORN SUCCOTASH
Since I'm not a fan of lima beans, I use edamame (green soybeans) in this colorful corn succotash instead. The Asian-inspired dressing alone is addictive. -Dierdre Callaway, Parkville, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- Place edamame in a saucepan and cover with 3 cups water. Bring to a boil. Cover and cook for 4-5 minutes or until tender, adding the corn during the last 2 minutes of cooking. Drain and rinse under cold water. Transfer to a large bowl; add onion and pepper., In a small bowl, combine the vinaigrette ingredients. Pour over corn mixture and toss to coat. Chill until serving.
Nutrition Facts : Calories 261 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
HOMEMADE CHILI POTATO CHIPS WITH SESAME AVOCADO SALSA
Steps:
- For the homemade chili potato chips: Preheat the oven to 450 degrees F. Line 2 baking sheets with parchment.
- Distribute the potatoes between the prepared baking sheets in one layer. Brush with olive oil and sprinkle with salt and pepper, then flip the potatoes over, brush the other side with olive oil and sprinkle with salt and pepper. Bake, rotating the pans halfway through, until splotchy and brown, 25 to 30 minutes. Keep a close eye on them as they could burn quickly.
- For the sesame avocado salsa: Meanwhile, whisk together the soy sauce, sesame oil, ginger, lime and some hot sauce in a large bowl. Add the avocados and toss to coat, mashing some of the avocados a little bit to bring everything together. Taste and adjust as desired (this is one of those foods that you've eaten half of by the time you're done making it because you'll probably want to taste test it again and again and again...). Top with the chopped cilantro and toasted sesame seeds.
- When the chips are done, immediately sprinkle them with the chili powder. Let cool slightly and enjoy with the salsa.
ASIAN AVOCADO
Here is a very different and simple way of enjoying avocados. Use low-sodium soy sauce if desired, but full-flavored is best.
Provided by JOSIE
Categories Side Dish Vegetables
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves. Eat with a spoon!
Nutrition Facts : Calories 163.6 calories, Carbohydrate 9.1 g, Fat 14.7 g, Fiber 6.8 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 156.6 mg, Sugar 0.7 g
ASIAN STYLE CORN, AVOCADO, AND SESAME SALSA
Provided by Global Cookbook
Number Of Ingredients 8
Steps:
- * Note: Available in the Asian foods section of some supermarkets. Prepare barbecue (medium-high heat). Brush corn all over with 1 1/2 tsp. sesame oil. Grill till corn is tender and brown in spots, turning frequently, about 10 min. Cold. Cut corn kernels off cobs. Mix vinegar, green onions, sesame seeds, chili paste, garlic, and remaining 1 1/2 tsp. oil in medium bowl. Add in corn and avocado; toss gently to combine. Season salsa to taste with salt and pepper. (Can be made 2 hrs ahead. Let stand at room temperature.) This recipe yields about 2 1/2 c.. Comments: Spoon this Asian-inspired salsa over grilled tuna, swordfish, or possibly salmon. Yield: 2 1/2 c.
Nutrition Facts : ServingSize 265 g, Calories 460, Fat 41.24 g, TransFat 0.0 g, SaturatedFat 5.91 g, Cholesterol 0 g, Sodium 58 g, Carbohydrate 21.35 g, Fiber 13.3 g, Sugar 2.8 g, Protein 6.65 g
ASIAN-STYLE CORN, AVOCADO, AND SESAME SALSA
Categories Condiment/Spread Sauce Backyard BBQ Avocado Corn Summer Grill Grill/Barbecue Healthy Sesame Bon Appétit
Yield Makes about 2 1/2 cups
Number Of Ingredients 8
Steps:
- Prepare barbecue (medium-high heat). Brush corn all over with 1 1/2 teaspoons sesame oil. Grill until corn is tender and brown in spots, turning frequently, about 10 minutes. Cool.
- Cut corn kernels off cobs. Mix vinegar, green onions, sesame seeds, chili paste, garlic, and remaining 1 1/2 teaspoons oil in medium bowl. Add corn and avocado; toss gently to combine. Season salsa to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
- Available in the Asian foods section of some supermarkets.
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