Asian Stir Fried Haricots Verts Recipes

JAPANESE EGGPLANT WITH HARICOTS VERTS AND THAI RED CURRY

Japanese Eggplant with Haricots Verts and Thai Red Curry image

Categories Ginger Side Stir-Fry Vegetarian Eggplant Green Bean Bon Appétit Sugar Conscious Kidney Friendly Vegan Pescatarian Dairy Free Tree Nut Free No Sugar Added Kosher

Yield Serves 4

Number Of Ingredients 8

Ingredients

1/4 cup peanut oil
3 small Japanese eggplants (about 7 ounces total), unpeeled, cut into 3-inch-long, 1/2-inch-wide strips
5 ounces haricots verts or thin green beans, trimmed
4 teaspoons minced garlic
2 teaspoons minced peeled fresh ginger
2 teaspoons yellow miso (fermented soybean paste) mixed with 1/3 cup water
1 tablespoon low-sodium soy sauce
1 teaspoon Thai red curry paste

Steps:

Heat oil in wok or heavy large skillet over high heat until hot. Add eggplant strips and toss to coat with oil. Stir-fry until eggplant strips begin to brown, about 2 minutes. Add haricots verts and stir-fry until eggplant strips are tender and haricots verts are crisp-tender, about 1 minute. Add garlic and ginger and stir-fry 10 seconds. Add miso mixture, soy sauce and curry paste and stir until liquids thicken, about 30 seconds. Transfer to bowl and serve.

WOK STIRRED SHANGHAI NOODLES WITH SHRIMP AND HARICOTS VERTS

Wok Stirred Shanghai Noodles with Shrimp and Haricots Verts image

Provided by Ming Tsai

Categories main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

Ingredients

1 pound shanghai egg noodles, blanched and refreshed
3/4 pound haricots verts, blanched and refreshed
1 pound rock shrimp
1 tablespoon cornstarch
1 teaspoon sesame seed oil
1 teaspoon coarse ground coriander seed
1 tablespoon minced garlic
1 tablespoon minced ginger
1 sliced red onion
1/2 cup sliced black mushrooms (rehydrated)
1/2 cup chicken stock
1/4 cup oyster sauce
Canola oil
Salt and black pepper to taste

Steps:

In a bowl, mix shrimp, cornstarch, coriander and sesame oil. In a hot wok, coat with canola oil, and quickly stir-fry the shrimp for only 2 minutes keeping them rare. Set aside. In the same wok, add a little more oil and caramelize garlic, ginger and onions. Season. Add mushrooms, oyster sauce and chicken stock. Add noodles, haricots and shrimp. Quickly heat up and serve immediately.

ASIAN STIR-FRIED HARICOTS VERTS

Asian Stir-Fried Haricots Verts image

This recipe comes from a magazine produced by HEB grocery stores. If you live in Texas you may be near a store. The recipe typically points at their packaged products as the ingredients, but any general version of them will work as well.

Provided by pewpew1982

Categories Asian

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon peanut oil
1 tablespoon sesame oil
1 (16 ounce) package frozen French haricots vert (thin green beans)
1 tablespoon sesame seeds
1/3 teaspoon crushed red pepper flakes
1/3 cup hoisin sauce or 1/3 cup peanut satay sauce

Steps:

Heat a large wok or frying pan over high head for 4 minutes so that pan becomes very hot.
Add oil and heat for 30 seconds.
Add haricots verts and stir-fry for 3-4 minutes.
Add sesame seeds and crushed red pepper then stir-fry for another minute.
Add whichever sauce you chose and stir-fry for 30 more seconds.
Season to taste with salt and black pepper if necessary.

Nutrition Facts : Calories 85.5, Fat 5.3, SaturatedFat 0.8, Sodium 617.4, Carbohydrate 8.3, Fiber 2.8, Sugar 3.2, Protein 2.6

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