Asian Slaw With Tofu Shiitake Mushrooms Recipes

ASIAN SLAW WITH TOFU & SHIITAKE MUSHROOMS

Asian Slaw with Tofu & Shiitake Mushrooms image

This is a simple and easy slaw, typical Asian style. Very healthy and savory.

Categories Low-Fat Vegetarian Mushrooms Mushrooms Healthy Asian Tofu Light Shitake mushrooms

Time 35m

Yield 6

Number Of Ingredients 20

Ingredients

soy sauce, sodium reduced
lemon juice
wasabi powder
garlic
tofu
napa (Chinese) cabbage
bok choy
canola oil
mushrooms, shiitake
sesame oil
soy sauce, sodium reduced
lemon juice
wasabi powder
garlic
tofu
napa (Chinese) cabbage
bok choy
canola oil
mushrooms, shiitake
sesame oil

Steps:

Whisk soy sauce, lemon juice, wasabi powder and garlic in a medium bowl. Gently stir in tofu. Cover and marinate in the refrigerator for 15 minutes, stirring occasionally. Place cabbage and bok choy in a large serving bowl. Drain the tofu, reserving the marinade. Heat canola oil in a large skillet or wok over medium-high heat. Add mushrooms and sesame oil; cook, stirring often, for 2 minutes. Add the tofu; cook, stirring often, until the tofu is lightly browned, about 4 minutes. Spoon the tofu mixture over cabbage. Add the reserved marinade to the pan and bring to a boil, stirring. Pour the hot marinade over the salad and toss gently to coat. Serve immediately.

Nutrition Facts :

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