Asian Slaw A Raw Food Recipes

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KOREAN PULLED PORK SANDWICH WITH ASIAN SLAW



Korean Pulled Pork Sandwich with Asian Slaw image

Provided by Bobby Flay

Categories     main-dish

Time 10h30m

Yield 6 to 8 servings

Number Of Ingredients 33

1/2 cup low sodium soy sauce
3 tablespoons gochujang (or more if you want it spicier)
3 tablespoons hoisin sauce
3 tablespoons ketchup
3 tablespoons rice vinegar
2 tablespoons clover honey
2 tablespoons toasted sesame oil
2 teaspoons Chinese five-spice powder
1/2 teaspoon ground black pepper
4 cloves garlic, finely chopped
2-inch piece fresh ginger, peeled and finely grated
5 pound pork butt, trimmed of excess fat
2 tablespoons canola oil
2 shallots, finely diced
1 cup low sodium chicken stock
1/2 cup ketchup
2 tablespoons gochujang
2 tablespoons honey
2 tablespoons light soy sauce
1 teaspoon Chinese five-spice powder
2 tablespoons rice vinegar
1 teaspoon toasted sesame oil
1/4 cup rice vinegar
1 tablespoon honey (or sugar)
1 tablespoon toasted sesame oil
1 tablespoon low-sodium soy sauce
4 ounces snow peas, julienned
1 large carrot, julienned
1/2 head Napa cabbage, finely shredded
2 tablespoons toasted sesame seeds
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Soft sesame hamburger buns

Steps:

  • For the Korean pulled pork: Remove the pork from the refrigerator 30 minutes before cooking.
  • Whisk together the soy sauce, gochujang, hoisin, ketchup, vinegar, honey, sesame oil, five-spice powder and pepper until smooth. Rub the pork with the marinade, cover and refrigerate for at least 4 hours and up to 24 hours.
  • Prepare the Caja China according to manufacturer's directions. Cook until the pork reaches 190 degrees F, 3 to 3 1/2 hours. Remove the pork, place in a baking pan, tent with foil and let the pork rest for 20 minutes. Reserve the juices for the BBQ sauce.
  • For the Korean BBQ sauce: Heat the oil in a medium high-sided saute pan. Add the shallots and cook until soft. Whisk in the reserved juices from the pork, the chicken stock, ketchup, gochujang, honey, soy sauce and five-spice powder and cook until slightly reduced. Remove from the heat, add the vinegar and sesame oil.
  • For the Asian slaw: Whisk together the vinegar, honey, sesame oil, and soy sauce until the honey is dissolved. Add the peas, carrots, cabbage and sesame seeds. Toss to combine; season with salt and pepper. Cover and refrigerate until cold, at least 1 hour.
  • For serving: Using tongs, pull the pork into bite-size bits. Toss with the BBQ sauce. Mound some slaw on the bottoms of the buns. Top with the pork and the top bun.

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING



Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Salad

Time 15m

Number Of Ingredients 17

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

ASIAN STYLE SLAW



Asian Style Slaw image

I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.

Provided by Dave Lieberman

Categories     side-dish

Time 10m

Yield 12 servings

Number Of Ingredients 13

1 bunch (6 large) scallions, trimmed and thinly sliced
2 (16-ounce) bags coleslaw mix or 1 (16-ounce) bag each of shredded green and shredded red cabbage
1 small red onion, thinly sliced
1/4 cup soy sauce
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons grated fresh ginger (from about a 1-inch piece)
2 tablespoons white vinegar
2 tablespoons dark brown sugar
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, optional
1 teaspoon salt
20 grinds black pepper

Steps:

  • Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
  • Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.

ASIAN SLAW



Asian slaw image

Freshly made coleslaw is a wonderful thing, but every now and then it's fun to zip up the formula with a burst of lively Asian flavours

Provided by Good Food team

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 8

½ white cabbage , finely shredded
2 carrots , grated
2cm/¾in piece fresh ginger , peeled and grated
1 red chilli (seeds removed if you like), chopped
zest and juice 2 limes
1 tbsp toasted sesame seeds
sunflower oil
a little light muscovado sugar

Steps:

  • Very simply, you just mix the cabbage, carrots, ginger, chilli, lime zest and juice, the sesame seeds and oils with salt, then add a little sugar to taste. It will keep in the fridge for up to a couple of days.

Nutrition Facts : Calories 84 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

RAW SLAW



Raw Slaw image

Make and share this Raw Slaw recipe from Food.com.

Provided by Cancer Mom

Categories     Vegetable

Time 10m

Yield 10 serving(s)

Number Of Ingredients 11

1 head cabbage, shredded
1 broccoli slaw mix (from store) (optional)
5 carrots, peeled and shredded (optional)
1 cup sunflower seeds
1 cup slivered almonds
3/4 cup olive oil
1/2 cup apple cider vinegar
1 1/2 tablespoons agave nectar
1 tablespoon seasoning salt
1 tablespoon sea salt
1/4 teaspoon cajun spices (optional) or 1/4 teaspoon crushed red pepper flakes (optional)

Steps:

  • Shred cabbage in food processor or chop by hand. Instead of broccoli slaw from store, you can shred (peeled) broccoli stalks after removing florets.
  • Combine all ingredients together.
  • Allow to stand in refrigerator about 2 hours before serving.

Nutrition Facts : Calories 312, Fat 28.9, SaturatedFat 3.4, Sodium 715.5, Carbohydrate 10, Fiber 4.9, Sugar 4.2, Protein 6.9

ASIAN SLAW



Asian Slaw image

This goes with Tempura Crab and Crab Dipping Sauce. I often omit the Asian pear and I use one type of cabbage. Cook time is chill time.

Provided by SarahBeth

Categories     < 4 Hours

Time 2h15m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 12

1/3 cup rice vinegar
1 tablespoon sugar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 1/2 teaspoons grated fresh ginger
1 teaspoon garlic and red chile paste
4 cups finely shredded napa cabbage
2 cups finely shredded red cabbage
1 cup shredded carrot
1/4 cup thinly sliced green onion
1/4 cup chopped fresh cilantro
1 Asian pear, halved, cored, and cut into julienne strips

Steps:

  • Whisk together rice vinegar and next 5 ingredients in a large bowl. Add napa cabbage and next 4 ingredients; toss to mix.
  • Cover and refrigerate 2 hours to soften cabbage. Just before serving, stir in pear strips.

ASIAN SLAW



Asian Slaw image

Make and share this Asian Slaw recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Vegetable

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 9

2 (3 ounce) packages ramen noodles, chicken flavor
1 medium cabbage, shredded fine
2 carrots, shredded fine
1 cup slivered almonds, toasted
1 cup sunflower seeds, roasted (if you can't find them use peanuts instead)
4 green onions, sliced
1/2 cup sugar
3/4 cup vegetable oil
1/3 cup white vinegar

Steps:

  • Crush the noodles and set aside.
  • Combine cabbage and carrots in a large bowl.
  • Sprinkle the almonds, sunflower seeds and green onions over all.
  • In a small bowl, whisk together the sugar, oil, vinegar and the seasoning packets from the noodles - omit the chili powder portion.
  • Pour the dressing over the cabbage mixture - mix, cover and chill.
  • Just before serving, mix in the crushed noodles.

Nutrition Facts : Calories 539.6, Fat 39.6, SaturatedFat 5.6, Sodium 465.5, Carbohydrate 40.8, Fiber 7, Sugar 18.2, Protein 10.4

ASIAN SLAW



Asian Slaw image

My friend passed this recipe on to me.... whenever she brings it to our get togethers it goes really fast! If you are taking this with you to a party you can keep the dressing in a separate container and mix it into your salad right before serving.

Provided by Hollyism

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

1 (16 ounce) package Coleslaw
1 (3 ounce) package ramen noodles, oriental flavor
3 scallions
1 (2 ounce) package sliced almonds
2 tablespoons sesame seeds
1/2 cup canola oil
3 tablespoons apple cider vinegar
4 tablespoons sugar
1 package of the ramen seasoning
1/2 teaspoon pepper
1/2 teaspoon sesame oil

Steps:

  • Sautee almonds and sesame seeds until lightly brown.
  • Place first 5 ingredients in bowl, breaking up ramen noodles. Set aside. Reserve seasoning packet for dressing.
  • Mix dressing ingredients.
  • Toss salad with dressing just before serving.

Nutrition Facts : Calories 291.4, Fat 21.9, SaturatedFat 2.5, Cholesterol 4.5, Sodium 137.9, Carbohydrate 22.7, Fiber 2.1, Sugar 6.8, Protein 3.7

SWEET & TANGY ASIAN SLAW



Sweet & Tangy Asian Slaw image

A delicious sweet and tangy slaw recipe. It pairs perfectly with grilled fish, adds crunch and flavor to sandwiches, and gives salads that extra flavor punch.

Provided by Laurel

Categories     Sides

Time 30m

Number Of Ingredients 14

1/4 cup olive oil
2 tablespoons rice vinegar
1 1/2 tablespoons gluten-free soy sauce or tamari
2 teaspoons sesame oil
2 teaspoons unrefined sucanat sugar
1 clove garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes ((more or less to taste))
1 large or 2 medium carrots
1/2 medium kohlrabi
1 medium granny smith apple
3 scallions
1 1/2 cups shredded purple cabbage
1/4 cup cilantro (, loosely packed)

Steps:

  • To prepare the dressing combine the olive oil, rice vinegar, soy sauce, sesame oil, sucanat sugar, garlic, ginger, and red pepper flakes in a jar with a screw top lid. Shake vigorously to combine. Set aside.
  • To prepare the carrots slice them into thirds widthwise. Slice each third into 1/8 inch strips. Next, slice these strips into 1/8 inch match sticks. Repeat with the remaining carrots. The end result should be long and skinny strips of carrot. Add to a large bowl.
  • Next, slice the kohlrabi in half. Reserve the other half for another use. Using a paring knife, peel the kohlrabi half needed for this recipe. Lay the kohlrabi cut side down and slice it into 1/8 inch thick slices. Slice these pieces into 1/8 inch matchsticks. The kohlrabi should end up being a similar shape and size as the carrots. Add to the bowl with the carrots.
  • For the apple will want to cut each side off the core. Discard the core and lay each piece cut side down. Cut the apple pieces into 1/8 inch slices. Cut each of these slices into 1/8 inch matchsticks. The apple should look like the carrot and kohlrabi strips. Place into the bowl with the carrot and kohlrabi.
  • Slice the scallions into thin rounds on the bias (which simply means on an angle) and add them to the bowl. Add in the shredded purple cabbage and the dressing. Toss to combine. Serve immediately or allow the flavors to develop by leaving the slaw in the fridge for 1-4 hours before serving.

ASIAN COLE SLAW



Asian Cole Slaw image

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 14

1/4 cup vegetable oil
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
1/2 teaspoon sugar
Salt and freshly ground black pepper
3 green onions, thinly sliced
1/2 head red cabbage, shredded
1/2 jalapeno chile, seeded, deveined, finely chopped
1/2 green bell pepper, julienned
Salt and freshly ground black pepper
1 tablespoon fresh cilantro leaves, finely chopped
2 tablespoons roasted peanuts, roughly chopped

Steps:

  • For the dressing: Whisk the vegetable oil, vinegar, sesame oil, ginger, soy sauce and sugar in a medium bowl. Sprinkle with salt and pepper to taste.
  • For the salad: Mix the onions, cabbage, jalapeno and green pepper in a large bowl. Toss the salad with enough of the dressing to coat. Sprinkle with salt and pepper to taste. The salad can be made 3 hours ahead, covered and chilled. When ready to serve, mix in the cilantro and garnish with the peanuts on top.

ASIAN SLAW, A RAW FOOD RECIPE



Asian Slaw, a Raw Food Recipe image

This zesty, flavorful slaw is also healthy and nutritious. The slaw is served cold, and cooking time in the recipe is refrigerator chilling time.

Provided by 148045

Categories     Vegetable

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 tablespoons rice wine vinegar
4 tablespoons vegetable oil
2 tablespoons sesame oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons honey
6 green onions, chopped
1/4 cup cashews, chopped
8 raw carrots, peeled and shredded
3 raw beets, peeled and shredded
jalapeno pepper, seeded and diced to taste

Steps:

  • Combine first 6 ingredients in bowl and whisk until combined.
  • Add remaining ingredients and mix well.
  • Chill in refrigerator for 2 hours and serve.
  • Enjoy!
  • Note: Food Processor cuts down on shredding time.

ASIAN SLAW



Asian Slaw image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1/4 cup rice vinegar
1 tablespoon canola oil
1 tablespoon dark sesame oil
1 tablespoon sesame seeds
12 ounces tri-color cole slaw mix
1 cup bean sprouts
1 cup crispy fried chow mein noodles, plus more for garnish (recommended: La Choy)

Steps:

  • In a large bowl, whisk together rice vinegar, canola oil, sesame oil, and sesame seeds. Add slaw mix, bean sprouts, and fried noodles. Toss to combine. Place in refrigerator for 15 minutes for flavors to meld.
  • Serve garnished with additional fried noodles.

ASIAN SLAW



Asian Slaw image

Provided by Alton Brown

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

1 (3-inch) piece ginger, grated fine
1/2 cup rice wine vinegar
1 tablespoon soy sauce
1 lime, juiced
2 tablespoons sesame oil
1/2 cup peanut butter
1 head Napa cabbage, sliced thin
1 red bell pepper, julienne fine
1 yellow bell pepper, julienne fine
2 serrano chiles, minced fine
1 large carrot, grated fine with a peeler
3 green onions, cut on the bias, all of white part and half of the green
2 tablespoons chiffonade cilantro
2 tablespoons chiffonade mint
1/2 teaspoon ground black pepper

Steps:

  • In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.

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