Asian Salmon With Tomato Mint Salsa Recipes

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SALMON WITH PINEAPPLE TOMATO SALSA



Salmon with Pineapple Tomato Salsa image

A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.

Provided by Valerie Brunmeier

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 12

¼ cup fresh lime juice
¼ cup extra virgin olive oil
2 tablespoons soy sauce
3 tablespoons shallots, chopped
1 teaspoon sugar
½ cup diced pineapple
2 large plum tomatoes, diced
¼ cup chopped fresh basil
salt and pepper to taste
4 (6 ounce) fillets salmon
½ cup chicken broth
lemon pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
  • Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
  • Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g

PAN GRILLED SALMON WITH TOMATO SALSA



Pan Grilled Salmon with Tomato Salsa image

Provided by Liza Agbanlog

Categories     Main Course

Time 20m

Number Of Ingredients 8

4 salmon fillets
2 tablespoons olive oil
1 teaspoon seasoning salt
Lemon wedges (optional)
4 tomatoes (diced)
1 onion (peeled and diced)
Juice of half a lemon
Sea salt and freshly cracked black pepper (to taste)

Steps:

  • In a medium bowl, combine together diced tomatoes, onion and lemon juice. Season with salt and pepper, to taste. Set aside.
  • Rub the salmon fillets on both sides with olive oil and then sprinkle with seasoning salt.
  • Place salmon in hot grill pan, and cook for 4 minutes, or until golden underneath.
  • Use a slotted spatula to turn salmon over, then cook the fillets for 2 to 3 more minutes, or until just cooked through.
  • Remove salmon from heat, let rest for 30 seconds and sprinkle with a good squeeze of lemon juice, if desired. Serve with the tomato salsa.

SALMON FILLET WITH FRESH TOMATO SALSA



Salmon Fillet With Fresh Tomato Salsa image

Make and share this Salmon Fillet With Fresh Tomato Salsa recipe from Food.com.

Provided by mandagirl

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 -14 ounce wild salmon fillet
salt & freshly ground black pepper, to taste
1 teaspoon olive oil
2 medium fresh tomatoes, diced
1/2 medium sweet onion, finely chopped
6 -8 scallions, thinly sliced (about 1/3 cup)
2 tablespoons chopped fresh cilantro (I use fresh parsley)
1 1/2 tablespoons freshly squeezed lime juice or 1 1/2 tablespoons lemon juice
2 tablespoons low sodium soy sauce
4 -5 drops hot pepper sauce
1/8 teaspoon ground black pepper

Steps:

  • Combine salsa ingredients (tomatoes through black pepper).
  • Mix well and chill.
  • Sprinkle salmon with salt and pepper.
  • Heat a large non-stick skillet and coat it with olive oil.
  • Saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
  • Turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
  • Cut fillet diagonally into 4 slices.
  • Serve with Tomato Salsa.

ASIAN SALMON WITH TOMATO-MINT SALSA



ASIAN SALMON WITH TOMATO-MINT SALSA image

Categories     Fish

Yield 6 servings

Number Of Ingredients 24

SALSA
1/3 cup fresh oj
2 Tblsp soy sauce
1 Tblsp finely grated ginger
1 Tblsp honey
1 Tblsp sesame oil
2 tsp grated orange peel
4 tsp sesame seeds
2 tsp Sriraucha sauce
2 1/2 cups chopped/seeded plum tomatoes
1 cup chopped seeded peeled cucumber
1 thinly sliced scallion
3 Tblsp chopped fresh mint
SALMON
1/2 cup fresh oj
1/3 cup fresh lime juice
1/4 cup soy sauce
1/4 cup vegetable oil
2 Tblsp sesame oil
2 1/2 Tblsp minced fresh ginger
2 Tblsp honey
2 Tblsp Sriraucha sauce
1 Tblsp grated lime peel
6 7-8 oz ssalmon fillets

Steps:

  • For Salsa: Whisk OJ, soy, ginger, honey, sesame oil + seeds, orange peel, and Sriraucha sauce. Then mix in veggies and herbs. Can be made 2 hours ahead and refrigerate. For Salmon: Whisk or process all items until smooth, pour into gallon freezer bag with salmon. Shake until marinade is well distributed and refrigerate 1 hour. Preheat over to 450 F. Remove salmon from marinade and transfer to rimmed baking sheet. Drizzle 1 Tablespoon marinade over each fillet. Bake about 10 mins until salmon is opaque. Transfer salon to plates and spoon salsa on top.

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