Asian Salmon Roll Ups Recipes

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ASIAN SALMON ROLL UPS



Asian Salmon Roll Ups image

Make and share this Asian Salmon Roll Ups recipe from Food.com.

Provided by Darrinw2001

Categories     Lunch/Snacks

Time 8m

Yield 4 serving(s)

Number Of Ingredients 10

1 (10 ounce) can salmon, drained and flaked
1 (7 ounce) can mandarin oranges
1/3 cup finely chopped green onion
1 1/2 tablespoons peanut butter
1/4 cup low sodium soy sauce, plus 1 tablespoon divided
1 tablespoon fresh lemon juice
2 garlic cloves, pressed
1/2 teaspoon ground ginger
4 whole wheat tortillas
1 tablespoon rice vinegar

Steps:

  • Drain oranges, reserving 2 tablespoons of the liquid.
  • Chop enough oranges to equal 1/2 cup and reserve the remaining oranges for a tossed green salad (which you should have on the side).
  • Place the salmon in a medium bowl. Add green onions, peanut butter, 1 tablespoon of the soy sauce, lemon juice, garlic and ginger; mix well.
  • Spoon a portion of the salmon filling on each tortilla; wrap and serve. In a small bowl, combine remaining 1/4 cup soy sauce, reserved Mandarin orange liquid and vinegar; mix well and serve as a dipping sauce.

Nutrition Facts : Calories 312.8, Fat 9.4, SaturatedFat 1.6, Cholesterol 32.6, Sodium 1072.5, Carbohydrate 36, Fiber 1.7, Sugar 6.4, Protein 22

SALMON ROLL-UPS



Salmon Roll-Ups image

A take on sushi rolls. Tortilla's for the nori sheets and a spicy mix using wasabi and ginger in the dressing. Crunchy almonds, cucumbers, and red onions. Cilantro and bean sprouts would be nice options in these roll-ups.

Provided by Rita1652

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tortillas, 10 inch rounds
2 1/2 tablespoons low-fat sour cream
2 1/2 tablespoons low-fat mayonnaise
1 -2 teaspoon prepared japanese horseradish (wasabi)
1/4 teaspoon grated ginger
1/4 teaspoon lemon zest
1/4 teaspoon soy sauce (optional)
2 cups loosely packed baby greens
1 -2 tablespoon very thinly sliced red onion
10 slices cucumbers, Very thin slices
1/2 avocado, sliced thin (optional)
6 ounces sockeye wild salmon (boneless and skinless, drained)
2 tablespoons almonds, toasted

Steps:

  • Mix dressing ingredients together.
  • Lay out the 2 wraps and spread 1 tablespoon of the dressing on over one side of each wrap.
  • Place the baby greens on the spread dressing. Top with red onions, line the cucumbers across the wrap. Mix the dressing into the salmon. Spread the salmon along side the cucumbers. Place the avocado slices along the salmon if using. Sprinkle the almonds over the salmon. Roll up tightly the tortillas be sure to roll so the cucumbers are all though the rolls. Slice each wrap into 8 slices and place cut side up.

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