Asian Roasted Onions And Peppers Recipes

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ASIAN GROUND BEEF, PEPPER AND ONION SAUTE



Asian Ground Beef, Pepper and Onion Saute image

A recipe I found on www.allrecipes.com that I modified to fit my allergies and our tastes. We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD. This has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. This is a WW friendly recipe, if you use 96% lean ground beef. Points value per serving as calculated on the WW website is 3.

Provided by LARavenscroft

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

cooking spray
1 lb lean ground beef
3 cups bell peppers, chopped (I used a combination of red, yellow & green)
1 large onion, thinly sliced
2 large garlic cloves, thinly sliced
2 tablespoons fresh gingerroot, minced
2 tablespoons dried parsley
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 cup beef stock
3 tablespoons gluten-free soy sauce
1 tablespoon molasses
1 teaspoon chili paste
1 teaspoon gluten-free Worcestershire sauce (Lea & Perrins is GF)
1/4 cup water
2 tablespoons cornstarch

Steps:

  • Spray a large skillet with cooking spray.
  • Over over medium heat, cook and stir the ground beef until evenly browned.
  • Drain and set aside.
  • Add the peppers, onion, garlic and ginger.
  • Season with parsley, red pepper, and salt.
  • Cook and stir until tender.
  • Return the beef to the skillet.
  • In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
  • Cook until heated through and sauce comes to a boil.
  • Combine water and cornstarch and add to skillet.
  • Stir constantly until sauce is thickened.
  • Serve over the cooked rice.

ASIAN ROASTED ONIONS AND PEPPERS



Asian Roasted Onions and Peppers image

Make and share this Asian Roasted Onions and Peppers recipe from Food.com.

Provided by CulinaryQueen

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 onions
2 bell peppers (any colors)
3 tablespoons vegetable oil
1 tablespoon toasted sesame oil
1 teaspoon soy sauce
1 teaspoon oyster sauce
1/8 teaspoon ground coriander
1/8 teaspoon turmeric
1/4 teaspoon garlic powder
1/8 teaspoon red chili pepper, chopped (optional)

Steps:

  • Preheat oven to 200C/400°F.
  • Peel the onion and cut into 8 wedges and place in a large bowl.
  • Cut the peppers in half, remove the stem, seeds and white pith. Cut into (approx.) 1" pieces and add to the bowl with the onions.
  • In another small bowl, mix the next 7 ingredients (from veggie oil to garlic powder). Add chili peppers, if using.
  • Pour the spicy mix over the veggies and mix until well coated.
  • Tip out onto a baking sheet and spread the veggies out.
  • Bake for 30-40 minutes until tender. Toss the veggies around 2 or 3 times while cooking.

SHEET PAN ROASTED CHICKEN BREAST WITH PEPPERS AND ONION



Sheet Pan Roasted Chicken Breast with Peppers and Onion image

Sheet Pan Roasted Chicken Breast with Peppers and Onion is easy, simple, and perfect for a busy weeknight.

Provided by Gemma

Categories     Dinner     Lunch

Number Of Ingredients 11

1 1/2 pounds boneless skinless chicken breast (sliced into long thin strips about 1/2-inch wide (or buy pre-cut chicken breast strips)
1 large red bell pepper (sliced into long thin strips about 1/2-inch wide)
1 large orange bell pepper (sliced into long thin strips about 1/2-inch wide)
1 large yellow pepper (sliced into long thin strips about 1/2-inch wide)
1 large red onion sliced into thick chunky sections (about 1-inch wide)
4 tablespoons Noubess Lemon Infused Olive Oil
1 teaspoon Smoked Paprika or regular paprika
2 tablespoons Noubess Poultry Seasoning (no-salt)
¾ teaspoon turmeric powder
¼ Cayenne pepper (optional)
1 teaspoon kosher salt (or to taste (optional - if you are on a no-salt diet))

Steps:

  • Preheat the oven to 425F, line the sheet pan with foil for easier cleanup if desired, and add the chicken, peppers, and onions.
  • Prepare the seasoning blend by missing all the spices except the oil.
  • Divide the seasoning blend in half and the oil in half.
  • Season the chicken by adding half of the seasoning and half of the oil. Season the vegetables with the remaining seasoning and oil.
  • Mix both seasoned chicken and seasoned vegetables together and spread over the sheet pan.
  • Bake for about 20 to 25 minutes. Midway through cooking, stir the ingredients and rotate the pan to ensure even cooking.
  • Remove the oven and serve immediately with bread, tortillas, wrap, tacos, or even rice or pasta.

Nutrition Facts : Calories 234 kcal, Carbohydrate 9 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 109 mg, Sodium 783 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

STIR-FRY PEPPERS AND ONIONS



Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

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