ASIAN-STYLE BRUSSELS SPROUTS
These Brussels sprouts are roasted and flavored with a tangy Asian glaze. You have complete control over how you like them cooked - still crunchy or soft and tender, it's all in the bake. The flavor is a crowd-pleaser around our home. I've never seen these healthy vegetables disappear from my table more quickly than with this recipe! If you like your sprouts extra saucy, you may want to double the amount of glaze you make.
Provided by AmyLee
Categories Side Dish Vegetables Brussels Sprouts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet or line it with aluminum foil.
- Cut the tough stem off each sprout and cut each into quarters. Toss sprouts with olive oil in a large bowl. Pour onto the prepared baking sheet in a single layer.
- Bake in the preheated oven for 10 minutes. Toss sprouts and continue baking until desired doneness is reached, about 10 minutes more.
- Remove sprouts from oven and switch oven to high broil. Move the rack to the top 1/3 of the oven.
- Whisk chile sauce, garlic, and soy sauce together in a large bowl. Pour baked sprouts into the bowl and toss until evenly coated in glaze. Pour sprouts back onto the baking sheet.
- Broil sprouts in the hot oven until glaze is caramelized and sprouts are cooked to preference, about 5 minutes, watching carefully to prevent burning. Serve immediately and enjoy while hot.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 14.1 g, Fat 7.1 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 263.1 mg, Sugar 5.1 g
ASIAN BRUSSELS SPROUTS
Asian Brussels sprouts with soy sauce and honey become wonderfully caramelized when baked.
Provided by Vered DeLeeuw
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Preheat your oven to 400 degrees F. Line a rimmed baking sheet with heatproof parchment paper for easy cleanup.
- Place the Brussels sprouts in the pan. Using a large spoon or your hands, toss them with the oil, soy sauce, honey, garlic, and crushed red peppers.
- Arrange the seasoned Brussels sprouts, cut side down, in a single layer on the baking sheet.
- Roast them until browned and caramelized, for about 30 minutes. Garnish with sesame seeds and serve.
Nutrition Facts : Calories 132 kcal, Carbohydrate 13 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 315 mg, Fiber 4 g, Sugar 4 g, ServingSize 0.25 recipe
CRISPY ASIAN BRUSSELS SPROUTS
The best crispy brussels sprouts that are sweet, spicy, savory and oh so addicting!
Provided by Maegan - The BakerMama
Categories vegetable
Time 1h
Yield 3
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F and set a rack on the very top.
- Prepare the brussels by cutting off the base of each sprout, slicing them in half from top to bottom and remove the excess or loose exterior leaves.
- Soak the cut brussels for a minute in water to clean them.
- Drain and spread Brussels out on a paper towel to dry while the oven is preheating.
- Cover a large rimmed baking sheet with foil (makes cleaning it easier later on) and spread the brussels out on the pan.
- Generously drizzle the brussels with the oil and sprinkle with kosher salt. Stir with your hands to ensure brussels are all well-oiled and salted.
- Place in the oven on the top rack for about 45-60 minutes. After 20 and 40 minutes, stir the brussels to ensure all sides get crispy and charred.
- During the last 5-10 minutes of cooking, reduce remaining ingredients (soy sauce, maple syrup, garlic, sriracha, lemon juice and black pepper) in a sauté pan over medium-high heat until sauce is thickened, about 5 minutes.
- Remove brussels from the oven once all brussels are crispy and slightly charred.
- Place them in a bowl and toss with some of the reduced sauce. Do this a little at a time as you don't want the brussels to be soaked in sauce so they retain their crispy texture. You may have a little leftover sauce. Eat & enjoy!
CRISPY ASIAN BRUSSEL SPROUTS
These are seriously the best Brussels sprouts you will ever eat! With a sticky honey and soy sauce that's sweet and spicy.
Provided by Kristen McCaffrey
Categories Side Dish
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450. Cover a baking sheet with aluminum foil and set aside.
- Rinse sprouts in cool water and then chop off the tough ends. Chop sprouts in half or in quarters for very large sprouts. Dry thoroughly with a towel.
- Toss with the olive oil and season gently with salt and pepper. Remember that the sauce has soy sauce, which can be salty, so you don't want to over-salt the Brussel sprouts.
- Place in a single layer on the pan, leaving some space between the Brussel sprouts. They shouldn't be overlapping. Roast for 20-25 minutes or until the sprouts are browned and crispy.
- Meanwhile, add the soy sauce, honey, rice vinegar, sesame oil, sambal olek, and garlic powder to a small saucepan. Bring to a simmer and let cook for 3-4 minutes until it thickens. This happens quickly since it is a small amount of liquid.
- Toss the hot Brussels sprouts with the sauce and serve.
Nutrition Facts : ServingSize 3/4 cup, Calories 128 cal, Carbohydrate 16 g, Fat 7 g, Protein 5 g, Fiber 4 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 348 mg, Sugar 7 g
ROASTED BRUSSELS SPROUTS
Provided by David Chang
Categories Pepper Vegetable Side Roast Dinner Lunch Hot Pepper Fall Winter Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 8 (first course or side dish) servings
Number Of Ingredients 17
Steps:
- Roast brussels sprouts:
- Preheat oven to 450°F with rack in upper third.
- Toss Brussels sprouts with oil, then arrange, cut sides down, in a 17- by 12-inch shallow baking pan. Roast, without turning, until outer leaves are tender and very dark brown, 40 to 45 minutes. Add butter and toss to coat.
- Make dressing:
- Stir together all dressing ingredients until sugar has dissolved.
- Make puffed rice while sprouts roast:
- Cook cereal, oil, and shichimi togarashi in a small skillet over medium heat, shaking skillet and stirring, until rice is coated and begins to turn golden, about 3 minutes. Transfer to a bowl and cool, stirring occasionally.
- Finish dish:
- Put Brussels sprouts in a serving bowl, then toss with just enough dressing to coat. Sprinkle with puffed rice and serve remaining dressing on the side.
ROASTED ASIAN BRUSSEL SPROUTS RECIPE WITH PEANUT SAUCE
These Roasted Asian Brussel Sprouts are packed with flavor and highly addictive! Tender, crisp roasted brussels sprouts dusted with sesame seeds, sprinkled with fresh herbs and drizzled with a silky, sweet peanut based sauce, these sprouts are savory, sweet and spicy. They make an insanely delicious side, or can be served as the ultimate vegetarian appetizer!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.
Provided by Cheyanne Holzworth
Categories Appetizer Salad Side Dish
Time 45m
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with parchment paper, or aluminum foil, for easy clean up.
- Season brussels sprouts: Add the brussels sprouts to the prepared baking sheet and toss them with olive oil. Season generously with salt and pepper. Arrange the sprouts in an even layer, with the flat sides down.
- Roast the brussels sprouts in the oven, tossing them halfway through cooking, for about 30-40 minutes, or until they are tender and caramelized.
- Meanwhile, make the sauce: Add all the ingredients, except the water, in the bowl of a food processor or blender. Process until smooth. If the sauce is too thick, slowly add in 1 tablespoon of water at a time, with the machine running, until desired consistency is achieved. Taste and adjust for seasoning. (SEE NOTES)
- Toss sprouts (optional - see notes): Transfer the roasted brussels sprouts to a serving bowl. Pour on ½ of the sauce and toss well to coat.
- Serve: Garnish the sprouts with green onions, cilantro, peanuts, red pepper flakes and sesame seeds. Drizzle with the remaining sauce and serve. Enjoy!
Nutrition Facts : Calories 239 kcal, Carbohydrate 31 g, Protein 10 g, Fat 10 g, SaturatedFat 1 g, Sodium 307 mg, Fiber 9 g, Sugar 12 g, ServingSize 1 serving
ASIAN ROASTED BRUSSELS SPROUTS
These Brussels sprouts are first roasted and then sauteed in sesame seed oil.
Provided by Casey Butler
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix to combine. Spread out on a sheet pan in a single layer.
- Roast in the preheated oven until Brussels sprouts are browned, shaking the pan every 7 minutes, about 30 minutes total. Remove from the oven.
- Heat sesame oil in a skillet over medium heat. Add brussels sprouts and cook for 5 minutes. Transfer to a bowl and mix with soy sauce and fish sauce.
Nutrition Facts : Calories 112.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 566.2 mg, Sugar 2.7 g
CRISPY ASIAN BRUSSELS SPROUTS SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- In a large bowl, toss the sprouts with 2 tablespoons of the olive oil and season with salt and pepper. Spread evenly on a baking sheet and roast, stirring halfway through, until the sprouts are beginning to brown and crisp around the edges about 20 minutes. Allow to cool slightly.
- Meanwhile, in a large bowl, whisk together the rice wine vinegar, mustard, orange juice and zest and half the scallions. Slowly whisk in the remaining 2 tablespoons olive oil until emulsified. Add salt and pepper to taste.
- Add the sprouts and almonds to the dressing and gently toss to combine. Taste and adjust the seasoning. Pile high on a serving platter and top with the wonton strips and remaining scallions.
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SPICY ASIAN BRUSSELS SPROUTS - ASIAN CAUCASIAN FOOD BLOG
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5/5 (2)Total Time 40 minsCategory Side DishCalories 151 per serving
- Preheat oven to 400 degrees. Wash Brussels sprouts and thoroughly dry on a towel or paper towel. Cut Brussels sprouts in half making sure to remove the thick bottom first. Spread out on a large baking sheet and drizzle with oil.
- Thoroughly coat the Brussels with oil so it’s evenly distributed. Bake in oven for 30 minutes. Toss the Brussels halfway through to make sure both sides are cooked and browned.
- Place all other ingredients in a small saucepan. During last 10 minutes of cooking Brussels sprouts, sauté sauce over medium heat to reduce and thicken.
- Remove Brussels sprouts from oven when slightly charred and cooked through. Place in a large bowl and toss with sauce. Serve immediately.
ASIAN ROASTED BRUSSELS SPROUTS RECIPE | THE RUSTIC FOODIE®
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Ratings 2Calories 148 per servingCategory Side Dish
- Cut the Brussels sprouts in half or quarters, depending on size. Make sure sprouts are relatively even in size to ensure that they cook evenly.
- Place the Brussels sprouts on roasting pan and coat them 1 Tbsp. of olive oil. Sprinkle with a generous pinch of salt and pepper.
CRISPY ASIAN BRUSSELS SPROUTS | 12 TOMATOES
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- Transfer to baking sheet and roast for 20 minutes, then stir and rotate Brussels sprouts before returning to oven and roasting for another 20-25 minutes, or until browned and crispy.
- While sprouts cook, combine soy sauce, maple syrup, orange juice, garlic, hot sauce and ginger in a medium saucepan over medium-high heat and cook until reduced by half. 5-8 minutes.
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- In a medium size pan, heat some olive oil (just a little bit) and add the galic cloves, vinegar, soy sauce, honey and sesame oil.
- Add the brussel sprouts and mix well. Let it cook for a few minutes (3 to 5), and let the brussel sprouts absorb the sauce.
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5/5 (2)Total Time 22 minsCategory Appetizer, Side DishCalories 187 per serving
- Move your oven rack to the lowest level, closest to the heating element.Pro Tip: By moving your oven rack to the lowest point your brussels will crisp and caramelize better.Preheat the oven to 450 degrees. Prep a large rimmed baking sheet with parchment paper.
- Trim the small stem end of each brussels sprouts and then halve each one. In a large bowl toss the prepped brussels sprouts, olive oil, salt, pepper and red pepper flakes together.
- Place the brussels on the baking sheet CUT SIDE DOWN. Pro Tip: Do not crowd the brussels on the pan or they will steam instead of roast.
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- Preheat oven to 425°. Place Brussels sprouts in a 15- x 10-inch jelly-roll pan; drizzle with 1 tablespoon oil, tossing to coat. Arrange sprouts on pan, cut sides down, and bake 30 minutes or until tender and browned.
- Meanwhile, bring sugar and water to a boil in a small saucepan over medium-high heat, stirring constantly to dissolve sugar. Remove from heat. Stir in cranberries, and let stand 10 minutes.
- Whisk together fish sauce, chili-garlic sauce, and 1 teaspoon canola oil in a large bowl. Stir in cranberry mixture.
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- Line a large baking sheet with aluminum foil and place the chopped Brussels sprouts on the pan. Drizzle canola oil on top and lightly sprinkle with salt and pepper.
- Broil the sprouts on high for 10-15 minutes, or until crispy. I turn them over one or two times during this process.
- While the Brussels sprouts are baking, add the rest of the ingredients except the cornstarch into a small saucepan. Simmer on medium heat for 3-5 minutes.
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5/5 (1)Total Time 30 minsCuisine American, AsianCalories 57 per serving
- Spread the Brussels Sprouts (16) evenly on a large baking dish. Mix Toasted Sesame Oil (1/4 cup), Soy Sauce (2 tablespoon), Sriracha (1 dash) and Worcestershire Sauce (1 dash) in a bowl. Pour over brussels sprouts. Toss in Cashew Nuts (1/2 cup) and mix well.
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- Cut of the ends of the sprouts and score the bottom (cutting an 'x' into the bottom to allow flavors to be better absorbed).
- Add Brussels sprouts to a mixing bowl with soy sauce, mirin, and rice vinegar. Toss to coat completely.
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