Asian Prawn Pineapple Salad Recipes

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ASIAN SHRIMP SALAD



Asian Shrimp Salad image

Small shrimp, orange slices, and red bell pepper are tossed with an Asian Pineapple Dressing in this tasty salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 25m

Yield 2

Number Of Ingredients 6

⅓ pound small shrimp, peeled, deveined and cooked
1 large orange, peeled and cut into half slices
⅓ cup chopped red bell pepper
3 tablespoons sliced green onions
Asian Pineapple Sesame Dressing (recipe below)
4 cups DOLE® Hearts of Romaine or other DOLE Salad blend

Steps:

  • Combine shrimp, orange, bell pepper, and green onions in medium bowl. Toss with Asian Pineapple Dressing, to taste.
  • Divide salad on 2 large plates. Spoon shrimp mixture over each salad. Refrigerate leftovers.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 17.7 g, Cholesterol 115 mg, Fat 1.5 g, Fiber 4.3 g, Protein 18 g, SaturatedFat 0.3 g, Sodium 127.6 mg, Sugar 9.9 g

THAI SALAD WITH PRAWNS AND PINEAPPLE



Thai Salad with Prawns and Pineapple image

A heavenly healthy pineapple salad‏ in a thai dressing that is the perfect mix of sweet and spicy. All the elements of spicy, sweet, sour and salty flavors are pulled together brilliantly.

Provided by Elle

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 15

1 small pineapple, (peeled, quartered, cored and sliced crosswise)
1/2 cucumber, (peeled, seeded and thinly sliced crosswise)
20 cherry tomatoes, (halved (200 g))
handful mint leaves, (roughly chopped)
4 handfuls baby salad greens ((spinach, mangold and arugula) (about 100 g))
250 g tiger prawns, (peeled and cooked)
50 g unsalted cashews, (toasted)
2 tablespoons freshly squeezed lemon juice
2 tablespoons fish sauce
2 tablespoons palm sugar
1 teaspoon sambal oelok ((chili-garlic sauce, found at Asian food markets))
1 red and green fresh chili pepper, (seeded and finely chopped)
1 small garlic clove, (minced)
small handful cilantro leaves, (chopped)
1 pinch of chili powder

Steps:

  • Whisk together the lemon juice, fish sauce, and sugar in a small bowl until sugar is dissolved. Add the sambal oelok, fresh chilis, garlic, cilantro and chili powder, mix together until combined.
  • In a serving bowl, combine the pineapple, cucumber, cherry tomatoes, mint, and salad greens. Toss with the dressing and serve the salad topped with the prawns and cashews. Serve and enjoy!

Nutrition Facts : Calories 347 kcal, ServingSize 1 serving

ASIAN SHRIMP SALAD WITH GINGER SESAME DRESSING



Asian Shrimp Salad with Ginger Sesame Dressing image

This quick and EASY Asian Shrimp Salad with Ginger Sesame Dressing is complete with all your favorite flavors, crunchy veggies and fresh herbs that can be easily made in just minutes!

Provided by Kelly

Time 12m

Number Of Ingredients 18

1 lb. shrimp, peeled and deveined
1 Tbsp olive oil
2 Tbsp chili paste
3 Tbsp ginger sesame dressing (see below)
2 Tbsp lime juice
3 cups shredded napa cabbage
2 cups shredded red cabbage
1 cup shredded carrots
1 cup sugar snap peas, thinly sliced
1/4 cup fresh cilantro, chopped
2 Tbsp fresh mint, chopped
2 Tbsp rice vinegar
1 Tbsp reduced sodium soy sauce
1 clove garlic
1 Tbsp honey
1 Tbsp fresh ginger, peeled and minced
¼ tsp. toasted sesame oil
3 Tbsp olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Toss shrimp with olive oil on a large baking sheet and bake for about 5 to 7 minutes, until shrimp are pink and cooked through. Remove from oven and set aside.
  • To make the ginger sesame dressing, combine all ingredients in a small jar with a sealed lid and shake well until combined. I also use this jar to store any extra dressing to use for the week.
  • To make the sauce for the shrimp, whisk together chili paste, 3 tablespoons of the ginger sesame dressing and lime juice. Add cooked shrimp and toss to combine; set aside.
  • For the salad, combine shredded cabbage, carrots, snap peas, cilantro and mint in a large bowl and toss with the extra ginger sesame dressing. Top with cooked shrimp and enjoy!
  • If making this salad for lunches, store the dressing in a sealed jar and drizzle over salad just before eating so salad stays fresh.

Nutrition Facts : ServingSize 2 cups salad + 5 shrimp, Calories 208 calories, Sugar 7 g, Sodium 204.6 mg, Fat 8.6 g, SaturatedFat 0.3 g, Carbohydrate 15.1 g, Fiber 3.2 g, Protein 19 g

SHRIMP AND PINEAPPLE SALAD WITH VIETNAMESE FLAVORS



Shrimp and Pineapple Salad with Vietnamese Flavors image

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Provided by Steven Raichlen

Number Of Ingredients 1

1 1/2 pounds jumbo shrimp, peeled and deveined 1/2 teaspoon sea salt, plus salt as needed for seasoning 1/2 cup vegetable oil, such as canola or grapeseed 3 cloves garlic, thinly sliced crosswise 1 shallot, thinly sliced crosswise 1/3 cup freshly squeezed lime juice 1/4 cup Asian fish sauce 1/4 cup sugar, plus 1 cup sugar in a shallow bowl for grilling the pineapple 1 pineapple, peeled, cored, and cut crosswise into 3/4-inch slices 1 bunch cilantro, washed, shaken dry, and stemmed 1 bunch fresh mint, washed, shaken dry and stemmed 1/4 cup fresh Thai basil or regular basil leaves 2 jalapeño or serrano chiles, thinly sliced 1/4 cup chopped dry-roasted peanuts

Steps:

  • Step 1: Combine the shrimp and salt in a mixing bowl and toss to mix. Let marinate for 30 minutes. ShareTweetPin326 Shares Step 2: Meanwhile, heat the oil to medium-high in a small saucepan on your grill's side burner or stovetop. Add the garlic and shallots and fry until lightly browned and crisp, 1 to 2 minutes. Do not let the ingredients burn, or they'll taste bitter. With a slotted spoon, transfer to a plate lined with paper towels to drain. Let the oil cool to room temperature and reserve. ShareTweetPin326 Shares Step 3: Make the dressing: In a large serving bowl, place the lime juice, fish sauce, and 1/4 cup sugar. Whisk until the sugar dissolves. ShareTweetPin326 Shares Step 4: Set up your grill for direct grilling and heat to high. Brush and oil the grill grate. ShareTweetPin326 Shares Step 5: Brush the pineapple slices on both sides with some of the reserved garlic-shallot oil. Dredge in sugar on both sides, shaking off the excess. Arrange the pineapple on the grate and grill until browned on both sides, but still raw in the center, 1 to 2 minutes per side, turning with tongs. Transfer the pineapple to a wire rack to cool, then cut into 1-inch chunks. Add them with any pineapple juices to the bowl with the dressing. ShareTweetPin326 Shares Step 6: Add the cilantro, mint, basil, and chiles to the pineapple, but do not toss. ShareTweetPin326 Shares Step 7: Right before serving, blot the shrimp dry with paper towels. Brush the shrimp on both sides with some more of the garlic-shallot oil and season with salt and pepper. Grill the shrimp until browned and cooked through, 1 to 2 minutes per side, turning with tongs. Add the shrimp and any remaining garlic-shallot oil to salad and gently toss to mix. ShareTweetPin326 Shares Step 8: Sprinkle the salad with the fried garlic and shallot and the peanuts and serve at once. This may be the most electrifying salad you've ever tasted. ShareTweetPin326 Shares

ASIAN PRAWN & PINEAPPLE SALAD



Asian prawn & pineapple salad image

This no-cook main course salad can just be tossed together and served on its own, or with steamed rice or boiled noodles

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 12

1 small pineapple or 350g pineapple chunks
140g beansprout
250g cooked king prawn
½ cucumber , peeled, deseeded and sliced on the angle
200g cherry tomatoes , halved
handful mint leaves, very roughly chopped
50g unsalted cashew , toasted if you like
½ red chilli , deseeded and sliced
1 garlic clove
1 tsp golden caster sugar
juice 2 limes
1½ tsp fish sauce

Steps:

  • Mash the chilli, garlic and sugar to a paste using a pestle and mortar or small processor. Stir in the lime juice and fish sauce, then set aside.
  • Peel, quarter, core and slice the pineapple at an angle. Toss with beansprouts, prawns, cucumber and tomato and some of the dressing. Pile into bowls and scatter with mint and cashews. Drizzle with the rest of the dressing and serve.

Nutrition Facts : Calories 202 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 1.5 milligram of sodium

MANGO PINEAPPLE SHRIMP SALAD



Mango Pineapple Shrimp Salad image

With tropical fruit, avocado, red onion, lime juice, cilantro, and plump JUICY shrimp, this EASY 15-minute recipe will become a new FAVORITE!! Healthy and light with an assortment of wonderful flavors in every bite!!

Provided by Averie Sunshine

Categories     Sides, Salads & Vegetables

Time 17m

Number Of Ingredients 11

1 pound U20 fresh shrimp, or your favorite sized shrimp, cleaned with shells removed and de-veined (previously cooked frozen shrimp that you thaw may be substituted)
1 1/2 cups small-diced fresh mango (frozen may be substituted that you thaw and drain well)
1 1/2 cups small-disced fresh pineapple (frozen may be substituted that you thaw and drain well)
1/4 cup red onion, diced small, or to taste
1 serrano chile or jalapeno pepper, seeded and diced very small (serrano is much hotter than jalapeno)
1 ripe Hass avocado, diced into small pieces
1/3 cup fresh cilantro, finely minced, or to taste
1+ teaspoon cumin, or to taste (I used 2 teaspoons)
3 to 4 tablespoons lime juice
1 teaspoon kosher salt, or to taste
1 teaspoon freshly ground black pepper, or to taste

Steps:

  • Bring salted water to a boil in a small kettle, add the shrimp, and cook for 90 seconds to 3 minutes, immediately remove the shrimp and submerge in an ice bath. Do not overcook the shrimp or they will taste rubbery. Cooking time will depend on the exact size of the shrimp but unless you are using truly jumbo shrimp such as U12 (expensive and not easy to always find) 3 minutes is the maximum boiling time I recommend; I cooked mine for 2 minutes.
  • While the shrimp are resting and cooling in an ice bath, chop all remaining ingredients and add them to a medium bowl.
  • Add the shrimp, stir well, and taste for seasoning balance, making adjustments as necessary. I recommend serving with tortilla chips or seasoned tortilla chips.

Nutrition Facts : Calories 300 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 217 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 31 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 674 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

ASIAN SHRIMP, PINEAPPLE, AND PEANUT SALAD



Asian Shrimp, Pineapple, and Peanut Salad image

Provided by Jill Dupleix

Yield Makes 4 servings

Number Of Ingredients 14

Dressing:
2 tablespoons fresh lime juice
2 tablespoons fish sauce (such as nam pla or nuoc nam)*
2 tablespoons olive oil
1 tablespoon sugar
1/2 cup thinly sliced shallots (about 2 large)
1 small jalapeño chile, thinly sliced
3 tablespoons (packed) fresh mint leaves
Salad:
16 peeled deveined cooked large shrimp with tails intact
6 ounces fresh pineapple, peeled, cut into 2x1/4-inch spears (about 1 1/4 cups)
1 large avocado, halved, pitted, peeled, coarsely chopped
2 tablespoons salted peanuts
1 lime, cut into 8 wedges (for garnish)

Steps:

  • For dressing:
  • Whisk lime juice, fish sauce, oil, and sugar in small bowl until sugar dissolves. Stir in shallots, chile, and mint.
  • For salad:
  • Toss shrimp with salt and pepper in bowl. Add pineapple, avocado, and dressing; toss to coat. Divide among plates, top with nuts, and garnish with lime wedges.
  • Available in the Asian foods section of most supermarkets, at some specialty foods stores, and at Asian markets.

CUCUMBER PINEAPPLE THAI SALAD



Cucumber Pineapple Thai Salad image

To make an easy salad with cucumber and pineapple, simply toss the ingredients together with a simple homemade Thai salad dressing.

Provided by Darlene Schmidt

Categories     Lunch     Side Dish     Salad

Time 20m

Yield 8

Number Of Ingredients 15

1 to 1 1/2 cups pineapple (fresh or canned chunks)
1 English cucumber (or 1 medium field cucumber)
3 spring onions (sliced)
1 red bell pepper (sliced thinly or diced)
1/2 cup dry whole roasted unsalted peanuts (or cashews)
1 cup fresh coriander
1/2 cup fresh basil leaves (chopped if leaves are large)
For the Salad Dressing:
2 cloves garlic (minced)
1 red chili (de-seeded and minced, or 1 tsp. chili sauce )
1 tablespoon soy sauce
1 tablespoon fish sauce
Juice of 1/2 lime
2 teaspoon brown sugar
1/4 teaspoon shrimp paste or 1/2 tablespoon fish sauce

Steps:

  • Gather the ingredients.
  • Combine all salad dressing ingredients in a cup and set aside. Place pineapple chunks in a mixing bowl.
  • To prepare cucumber: Remove skin with a vegetable peeler , then cut the cucumber in half lengthwise. Slice these sections again lengthwise (several times if the cucumber is thick), then slice the other way to create cubes or chunks. Add these to the mixing bowl.
  • Slice red pepper thinly to create matchstick-like pieces. Add these to the mixing bowl.
  • Add sliced spring/green onion, plus the whole roasted peanuts.
  • Add most of the basil and coriander, putting aside a little of each for the garnish.
  • Pour over the salad dressing over and toss well.
  • Scoop salad onto a serving plate and top with the extra basil and coriander, plus a good sprinkling of nuts.
  • If desired, serve with lime wedges on the side.
  • Enjoy!

Nutrition Facts : Calories 88 kcal, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 381 mg, Sugar 6 g, Fat 5 g, ServingSize 8 servings, UnsaturatedFat 0 g

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