ASIAN GLAZED SALMON
Steps:
- Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
- Heat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
- Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
- Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
- Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.
Nutrition Facts : ServingSize 214 g, Calories 276 kcal
ASIAN GRILLED SALMON
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.
Provided by Ina Garten
Categories main-dish
Time 34m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
- While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
- Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
- Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
ASIAN SALMON
Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.
Provided by Lynseey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h45m
Yield 8
Number Of Ingredients 12
Steps:
- Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
- Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.
Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g
ASIAN SALMON IN FOIL
The best and easiest way to make salmon in foil - and you won't believe how much flavor is packed right in!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F. Line a baking sheet with foil. In a small bowl, whisk together honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha and pepper, to taste. Place salmon onto the prepared baking sheet and fold up all 4 sides of the foil. Spoon the honey mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed. Place into oven and bake until cooked through, about 15-20 minutes.* Open the packet and broil for 2-3 minutes, or until caramelized and slightly charred. Serve immediately, garnished with green onions and sesame seeds, if desired.
ASIAN PLUM BROILED SALMON
Make and share this Asian Plum Broiled Salmon recipe from Food.com.
Provided by Capncrunch
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven broiler.
- Place salmon filets in a shallow baking dish.
- Brush salmon with plum sauce and sprinkle half of green onions on filets and let sit for 10 minutes Broil salmon 10-20 mins; check after 10 minutes Serve with additional sauce drizzled over filets and sprinkle with remaining green onions.
BROILED GINGER-SOY SALMON
A long-time favorite recipe from the first SkinnyTaste cookbook.
Provided by Alexandra Stafford
Categories Dinner
Time 38m
Yield 6
Number Of Ingredients 8
Steps:
- Mix together the soy sauce, honey, vinegar, and Sriracha in a large bowl. Add the garlic and ginger and stir to combine. Add the salmon fillets and turn to coat. Refrigerate for at least 30 minutes and up to 2 hours (longer might be OK, but I've never tried.)
- Preheat the broiler to high for at least 10 minutes. Remove salmon from marinade, and pat skin dry using paper towels or a dish towel. Rub an oven-safe pan-I like these sizzle pans-with a small amount of oil. Place salmon fillets on pan skin-side down. Place under the broiler for 5 minutes.
- Meanwhile, heat a large skillet over medium heat. (If you are cooking as many as 6 fillets, you'll want to heat 2 skillets.) After the 5 minutes under the broiler-or when the fish is looking nicely caramelized on top-turn the heat under the skillet to high, add a small amount of oil to coat the bottom of the pan, carefully transfer the fillets from the sizzle pan to the skillet, lower the heat to medium, and cook for about 1 minute or until the skin is crisp. Transfer fillets to a plate to rest for 1 minute before serving.
SPICY PLUM SALMON
I created this sweet and spicy salmon after being challenged to use healthier ingredients. The fresh plum sauce really complements the smoky grilled fish. -Cheryl Hochstettler, Richmond, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Coarsely chop 2 plums; place in a small saucepan. Add water; bring to a boil. Reduce heat; simmer, uncovered, 10-15 minutes or until plums are softened and liquid is almost evaporated. Cool slightly. Transfer to a food processor; add ketchup, chipotle, sugar and oil. Process until pureed. Reserve 3/4 cup sauce for serving., Sprinkle salmon with salt; place on a greased grill rack, skin side up. Grill, covered, over medium heat until fish just begins to flake easily with a fork, about 10 minutes, brushing with remaining sauce during last 3 minutes. Slice remaining plums. Serve salmon with plum slices and reserved sauce.
Nutrition Facts : Calories 325 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 460mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
20-MINUTE ASIAN SALMON
Asian salmon is quickly broiled, then coated with a tasty glaze of soy sauce, honey, and garlic. A truly easy 20-minute recipe!
Provided by Vered DeLeeuw
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Heat your broiler on high and position a rack 3-4 inches below the heating element (top rack). Line a large rimmed broiler-safe baking sheet with foil and spray it with oil. Place the salmon pieces on the foil and spray them with oil.
- In a small saucepan, whisk together the soy sauce and cornstarch. Add the honey, hot sauce, minced garlic and minced ginger, whisking to combine.
- Heat the glaze over medium-low heat, whisking often, for 2-3 minutes, until it thickens into a syrup. Remove from heat.
- Broil the salmon until opaque and cooked through, about 5 minutes.
- Remove the cooked salmon fillets onto a serving platter. Brush them with the glaze, sprinkle them with scallions, and serve.
Nutrition Facts : ServingSize 1 salmon fillet, Calories 340 kcal, Carbohydrate 6 g, Protein 33 g, Fat 18 g, SaturatedFat 3 g, Sodium 365 mg, Sugar 4 g
PLUM SAUCE SALMON
Super quick Plum Sauce Salmon with minimum prep work. Only 5 ingredients and less than 15 minutes to prepare. Delicious with a bowl of steamed rice.
Provided by Linda Ooi
Categories Main Dish
Time 13m
Number Of Ingredients 5
Steps:
- Rinse and pat dry fish with paper towels. Line baking tray with aluminum foil.
- Combine plum sauce, soy sauce, and sugar in a small bowl.
- Spoon marinade over fish. Let it sit for 10 minutes. Then drizzle vegetable oil over the fish.
- Place in the oven and broil or grill for about 6 to 8 minutes if fish is ½ inch thick or about 10 minutes if fish is 1 inch thick.
- Remove and serve immediately.
Nutrition Facts : Calories 173 kcal, ServingSize 1 serving
HONEY-SOY BROILED SALMON
A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.
Provided by EatingWell Test Kitchen
Categories Diabetic Salmon Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
- Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
- Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Nutrition Facts : Calories 160.1 calories, Carbohydrate 5.6 g, Cholesterol 53 mg, Fat 4.5 g, Fiber 0.3 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 323.5 mg, Sugar 4.4 g
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