Asian Peanut Slaw Recipes

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ASIAN COLESLAW WITH PEANUT BUTTER DRESSING



Asian Coleslaw With Peanut Butter Dressing image

This simple yet delicious recipe for Asian Coleslaw With Peanut Butter Dressing is the perfect vegan, Mediterranean diet, and gluten-free salad recipe.

Categories     Salad

Time 1h10m

Number Of Ingredients 11

Shredded Carrots- 2 cups shredded. That is about four average sized carrots.
Shredded Cabbage- 7 cups. Use a mix of green cabbage (red cabbage, and napa cabbage if possible.)
Bagged Slaw or shredded carrots and cabbage- 16 ounces. Note that this is an alternative to the last two ingredients. If you choose to use the bagged version
Peanut butter- 1/3 cup (smooth. Organic Peanut Butter or sugar free peanut butter are okay to use.)
Rice Vinegar- 1/4 cup tablespoons. You can alternatively use white wine vinegar.
Sugar- 1 tablespoon. You can sub in an alternative such as honey in this recipe.
Soy Sauce- 1 teaspoon.
Sesame Oil- 1 tablespoon.
Ground Ginger- 1 teaspoon
Cilantro- 1/3 cup chopped.
Optional- seeds such as chia or sesame

Steps:

  • Prepare your shredded vegetables (carrots and cabbage or bagged slaw product, not cilantro) in a large salad serving bowl.
  • Next, in a small or medium mixing bowl, whisk together the peanut butter, vinegar, sugar, soy sauce, sesame oil, and ground ginger.
  • Pour half of the dressing over the cabbage and carrots. Toss the cabbage and carrots with the mixture and add the remaining as needed while tossing.
  • Sprinkle in the cilantro.
  • Refrigerate the coleslaw for at least an hour.
  • Do not leave this in the refrigerator for longer than 24 hours. Top with optional seeds before serving.

Nutrition Facts : ServingSize 1 g, Calories 283 kcal, Carbohydrate 34 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 273 mg, Fiber 11 g, Sugar 17 g, UnsaturatedFat 10 g

ASIAN SLAW WITH PEANUT DRESSING



Asian Slaw with Peanut Dressing image

A delicious Thai-inspired slaw salad made with crisp shredded cabbage, carrots, and bell pepper. It's tossed with a flavorful, creamy peanut dressing and served cold.

Provided by Jaclyn

Categories     Salad

Time 15m

Number Of Ingredients 15

6 cups shredded cabbage ((I used a combo of green and red, you can use the pre-cut stuff))
1 cup matchstick carrots (, roughly chopped)
1 red bell pepper (, diced into matchsticks)
1/2 cup sliced green onions
1/3 cup chopped cilantro
1/3 cup natural creamy peanut butter
2 Tbsp fresh lime juice
1 1/2 Tbsp rice vinegar
1 1/2 Tbsp soy sauce
2 Tbsp honey
1 1/2 Tbsp packed brown sugar
1 1/2 tsp sesame oil
1 tsp sriracha
2 tsp peeled and finely minced ginger
1 large clove garlic (, finely minced)

Steps:

  • Add all salad ingredients to a a medium salad bowl and toss. In a mixing bowl whisk together all dressing ingredients until well combined (if needed you can season with a little salt).
  • Pour dressing over salad and toss to coat. Sprinkle with sesame seeds if desired and serve immediately.

Nutrition Facts : Calories 169 kcal, Carbohydrate 20 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 369 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

ASIAN COLESLAW



Asian Coleslaw image

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

Steps:

  • In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

ASIAN PEANUT SLAW



Asian Peanut Slaw image

This delicious Asian coleslaw is made with tons of fresh vegetables and tossed in delicious, homemade creamy peanut dressing. Fresh, crunchy, and so good!

Provided by Kristen McCaffrey

Categories     Appetizer     Lunch     Salad     Side Dish

Time 15m

Yield 8

Number Of Ingredients 15

4 cups cole slaw mix (red and green cabbage and shredded carrots)
1 red bell pepper, sliced
1 cup shelled edamame
1/2 cup jicama, diced
3 green onions, chopped
1/4 cup chopped cilantro
2 tbsp peanuts, chopped (for garnish)
1/4 cup peanut butter (or PB2 combined with water)
2 tbsp low sodium soy sauce
1 tbsp pure maple syrup
1 1/2 tsp fresh lime juice
1 1/2 tsp rice vinegar
1 tsp Asian garlic chili paste (sambal olek)
1/8 tsp ground ginger
1.5 tbsp warm water (more if needed)

Steps:

  • Making the dressing: Warm the peanut butter in the microwave until slightly melted. This step can be skipped but makes it a bit easier to stir. Add the soy sauce, maple syrup, lime juice, rice vinegar, garlic chili paste, and ground ginger to a small bowl. Whisk together, adding water a little at a time until it reaches a smooth consistency. It should be thick but still pourable. Taste and adjust seasoning as needed - more soy sauce for salt, more lime juice for tang, more chili paste for heat, etc.
  • In a large bowl, mix together all of the ingredients. Add the dressing. Mix well and enjoy. I like to let it sit for at least 15 minutes for the flavors to combine.

Nutrition Facts : ServingSize 1 cup, Calories 135 cal, Carbohydrate 14 g, Fat 7 g, Protein 7 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 186 mg, Sugar 7 g

ASIAN PEANUT SLAW



Asian Peanut Slaw image

Easy Asian peanut slaw with red and green cabbage, shredded carrot tossed in a luscious sesame, peanut dressing with a touch of ginger and lime.

Provided by Florentina

Categories     Salad

Time 15m

Number Of Ingredients 14

2.5 cups red cabbage (shredded)
2.5 cups green cabbage (shredded)
1-2 carrots (shredded)
3 scallions (chopped)
1/2 cup fresh cilantro leaves (OPTIONAL)
1/4 cup creamy peanut butter
1.5 tbsp soy sauce
2 tbsp coconut milk (or any plant milk)
2 limes (juiced)
1.5 tbsp maple syrup
1 tbsp fresh ginger root (grated)
1.5 tbsp sesame seeds
1 pinch red pepper flakes (to taste)
hot sauce to taste (optional)

Steps:

  • In a mixing bowl whisk together the peanut butter, lime juice, coconut milk, soy sauce, maple syrup, ginger, pepper flakes and sesame seeds. Whisk together until a smooth and creamy consistency is achieved.
  • Add the shredded cabbage, carrot and scallions to large mixing bowl and set aside.
  • Pour the dressing over the top of the veggies. Toss to coat well, adjust seasonings to taste and serve promptly or store in refrigerator until ready to serve.
  • Optional: Garnish with fresh cilantro, black sesame seeds or salted chopped peanuts for some crunch.

Nutrition Facts : Calories 134 kcal, Carbohydrate 15 g, Protein 5 g, Fat 8 g, SaturatedFat 2 g, Sodium 327 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

ASIAN SLAW WITH GINGER PEANUT DRESSING



Asian Slaw with Ginger Peanut Dressing image

This cool and crunchy Asian slaw is a delicious way to eat your colors!

Provided by Jennifer Segal

Categories     Salads

Yield 6 as a side dish

Number Of Ingredients 17

¼ cup honey
¼ cup vegetable oil
¼ cup unseasoned rice vinegar
1 tablespoon soy sauce
1 teaspoon Asian sesame oil
1 tablespoon peanut butter (I like Skippy Natural No Need to Stir)
Heaping ½ teaspoon salt
1 teaspoon Sriracha sauce (optional)
1 tablespoon minced fresh ginger
1 large garlic clove, minced
4 cups prepared shredded coleslaw
2 cups prepared shredded carrots
1 red bell pepper, thinly sliced into bite-sized pieces
1 cup cooked and shelled edamame
2 medium scallions, finely sliced
½ cup chopped salted peanuts (or you can leave them whole)
½ cup loosely packed chopped fresh cilantro

Steps:

  • In a medium bowl, whisk together all of the ingredients for the dressing (be sure the peanut butter is dissolved). Set aside.
  • Combine all of the slaw ingredients in a large mixing bowl. Add the dressing and and toss well. Let the slaw sit for at least ten minutes so the vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary (I usually add a bit more salt.) Serve cold. This slaw is best served fresh but leftovers will keep in a covered container in the refrigerator for a few days.
  • Make-Ahead Instructions: The dressing can be prepared up to 2 days ahead of time; store in a covered container in the refrigerator.

Nutrition Facts : Calories 339, Fat 21g, Carbohydrate 33g, Protein 8g, SaturatedFat 2g, Sugar 16g, Fiber 5g, Sodium 480mg, Cholesterol 6mg

ASIAN SLAW



Asian Slaw image

Provided by Alton Brown

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

1 (3-inch) piece ginger, grated fine
1/2 cup rice wine vinegar
1 tablespoon soy sauce
1 lime, juiced
2 tablespoons sesame oil
1/2 cup peanut butter
1 head Napa cabbage, sliced thin
1 red bell pepper, julienne fine
1 yellow bell pepper, julienne fine
2 serrano chiles, minced fine
1 large carrot, grated fine with a peeler
3 green onions, cut on the bias, all of white part and half of the green
2 tablespoons chiffonade cilantro
2 tablespoons chiffonade mint
1/2 teaspoon ground black pepper

Steps:

  • In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.

ASIAN SLAW WITH PEANUT DRESSING



Asian Slaw with Peanut Dressing image

This Asian-inspired coleslaw is crunchy, colourful, light and refreshing. Using asian inspired veg and a peanut dressing that's full of umami flavour. It's great for bbq's and entertaining, or enjoy for a light lunch or side-dish.

Provided by Hannah Sunderani

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 17

2 cups red cabbage (shredded)
2 cups white cabbage (shredded)
1 cup carrots (grated (about 2 carrots))
1 cup broccolini ((or traditional broccoli florets) chopped)
1 cup cilantro (finely chopped)
1/2 cup parsley (finely chopped)
1/4 cup peanuts (chopped)
4 green onions
1/4 cup olive oil
1/4 cup apple cider vinegar
1/4 cup peanut butter
1 clove garlic (finely chopped)
1 tbsp tamari (or soy sauce, or coconut aminos)
1 tbsp agave
1 tbsp ginger (fresh, grated)
1/2 tsp sea salt
1/4 tsp chili flakes

Steps:

  • Using a food processor, thinly slice red and white cabbage, and grate carrots. (Alternately, thinly slice cabbage with a sharp knife and grate carrot with a box grater). Finely chop the broccoli florets, cilantro, parsley and peanuts. Thinly slice green onion. Add everything to a large mixing bowl.
  • In a separate smaller bowl combine dressing ingredients: olive oil, apple cider vinegar, peanut butter, garlic, tamari, agave, ginger, sea salt and chili flakes. Whisk to combine.
  • Pour dressing over slaw and toss to combine. Chill in fridge until ready to serve.

Nutrition Facts : Calories 239 kcal, Carbohydrate 16 g, Protein 7 g, Fat 18 g, SaturatedFat 3 g, Sodium 458 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

ASIAN NOODLE SALAD



Asian Noodle Salad image

Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.

Provided by Erin Clarke / Well Plated

Categories     Main Course     Salad     Side Dish

Time 20m

Number Of Ingredients 13

8 ounces long thin whole wheat pasta noodles
24 ounces Mann's Broccoli Cole Slaw (2 12-ounce bags)
4 ounces grated carrots
1/4 cup extra-virgin olive oil
1/4 cup rice vinegar
3 tablespoons honey
3 tablespoons creamy peanut butter
2 tablespoons low-sodium soy sauce (gluten free if needed)
1 tablespoon Sriracha pepper sauce ( or garlic chile sauce, plus additional to taste)
1 tablespoon minced fresh ginger
2 teaspoons minced garlic (about 4 cloves)
3/4 cup roasted unsalted peanuts, (roughly chopped)
3/4 cup fresh cilantro (finely chopped)

Steps:

  • Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
  • While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.

Nutrition Facts : ServingSize 1 (of 10), Calories 256 kcal, Carbohydrate 29 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Sodium 181 mg, Fiber 4 g, Sugar 10 g

ASIAN SLAW WITH GINGER PEANUT DRESSING



Asian Slaw with Ginger Peanut Dressing image

Make this easy Asian Slaw with Ginger Peanut Dressing for a delicious side or to pile on top of pulled pork sandwiches! This is a fresh and vibrant coleslaw without mayo and is sure to be a hit with your family!

Provided by Amy Nash

Categories     Salad

Time 10m

Number Of Ingredients 14

1 bag packaged coleslaw mix
2 cups thinly sliced red cabbage
1 red bell pepper (thinly sliced)
1 cup shredded carrots
1 bunch green onions (chopped)
1/2 cup cilantro (chopped)
6 Tablespoons rice wine vinegar
3 Tablespoons vegetable oil
1 Tablespoon sesame oil
5 Tablespoons creamy peanut butter
3 Tablespoons soy sauce
3 Tablespoons brown sugar
2 Tablespoons fresh ginger root (peeled and minced)
3-4 garlic cloves (minced)

Steps:

  • In a medium bowl, whisk together the rice vinegar, oils, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, combine the coleslaw mix, red cabbage, red bell pepper, carrots, green onions, and cilantro. Toss with the dressing just before serving.

Nutrition Facts : Calories 107 kcal, Carbohydrate 12 g, Protein 4 g, SaturatedFat 1 g, Sodium 363 mg, Fiber 3 g, Sugar 8 g, Fat 6 g, UnsaturatedFat 5 g, ServingSize 1 serving

ASIAN SLAW WITH PEANUTS



Asian Slaw with Peanuts image

Categories     Salad     Ginger     Onion     Side     No-Cook     Picnic     Vegetarian     Quick & Easy     Peanut     Pea     Bell Pepper     Summer     Chill     Vegan     Cabbage     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1/2 cup vegetable oil
1/4 cup rice vinegar
2 tablespoons oriental sesame oil
1 1/2 tablespoons minced peeled fresh ginger
2 teaspoons soy sauce
6 cups thinly sliced Napa cabbage
6 green onions, very thinly sliced
6 ounces snow peas, stringed, thinly sliced lengthwise
1 large red bell pepper, thinly sliced
1/2 cup roasted peanuts

Steps:

  • Whisk first 5 ingredients in medium bowl to blend. Season with salt and pepper.
  • Mix cabbage and remaining ingredients in large bowl. Toss with enough dressing to coat. Season with salt and pepper. (Can be made 3 hours ahead. Cover; chill.)

ASIAN-AMERICAN SLAW WITH PEANUTS AND JALAPENOS



Asian-American Slaw With Peanuts and Jalapenos image

Refreshing change from supermarket coleslaw! Suit yourself: more sauce, more or less of each vegetable! Cashews or toasted soy work, too.

Provided by prisci

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h30m

Yield 6

Number Of Ingredients 13

1 ½ pounds cabbage, coarsely chopped
1 small red bell pepper, chopped
1 onion, chopped
2 stalks celery, sliced
2 tablespoons seeded and minced jalapeno pepper
1 ½ teaspoons minced fresh ginger root
¼ cup crunchy peanut butter
3 tablespoons soy sauce
2 tablespoons lime juice
1 tablespoon white sugar
1 tablespoon dark sesame oil
1 teaspoon salt
½ cup chopped dry-roasted peanuts

Steps:

  • Toss cabbage, red bell pepper, onion, celery, jalapeno pepper, and fresh ginger in a large salad bowl. Whisk peanut butter, soy sauce, lime juice, sugar, sesame oil, and salt in a separate bowl until dressing is smooth. Pour dressing over slaw and toss to combine. Let stand at least 1 hour; serve sprinkled with chopped peanuts.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 19.4 g, Fat 13.8 g, Fiber 5.9 g, Protein 8 g, SaturatedFat 2.1 g, Sodium 1020.4 mg, Sugar 9.7 g

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