BARBECUED STICKY CHINESE PORK CHOPS
Give chops an oriental kick with this easy, sticky marinade
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 45m
Yield Easily halved or doubled
Number Of Ingredients 16
Steps:
- Make marinade by mixing ingredients together. Put chops in a shallow bowl or tray, pour marinade over, turning chops to make sure they are coated all over, and leave to stand for at least 30 mins.
- To make salad, put the fish sauce, lime juice and 1 tbsp water into a small bowl, add the sugar, then mix until dissolved. Stir in shallot and chilli. Put cucumber in a serving dish, sprinkle mint over, pour dressing over and scatter with peanuts.
- Heat the barbecue or griddle pan and cook chops on each side for 4-5 mins, until cooked. Serve with cucumber salad.
Nutrition Facts : Calories 438 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 31 grams protein, Sodium 1.55 milligram of sodium
KOREAN STYLE PORK CHOPS
Korean Style Pork Chops - a simple recipe for Korean style marinated pork chops, resulting in melt in your mouth, super delicious pork chops. Best ever!
Provided by Joanna Cismaru
Categories Main Course
Time 23m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 F degrees.
- In a medium size bowl whisk together the soy sauce, honey, garlic, ginger, sesame oil and sriracha sauce. Pour over pork chops and let marinade for about 20 minutes.
- Heat the olive oil in a large skillet for medium high heat. Add pork chops, without marinade, and cook for about 5 minutes for the first side, or until it gets a nice brownish color. Flip the pork chops and pour the remaining marinade over them. Cook another 5 min on this side.
- Place the skillet in the oven to finish cooking them. Roast for about 10 minutes, or until pork chops are completely cooked through.
Nutrition Facts : Calories 294 kcal, Carbohydrate 11 g, Protein 29 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 89 mg, Sodium 660 mg, Sugar 8 g, ServingSize 1 serving
ASIAN-STYLE MARINATED PORK CHOPS
This Asian-style pork recipe comes from Michele Hoffnung of Mount Carmel, Connecticut.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 1h30m
Number Of Ingredients 6
Steps:
- In a baking dish, stir together soy sauce, hoisin sauce, garlic, honey, and sugar. Add pork chops, turning to coat. Cover with plastic wrap, and marinate in the refrigerator for at least 1 hour and up to 24 hours.
- Preheat broiler. Remove pork chops from marinade and arrange on a baking sheet; reserve marinade. Place pork chops under broiler, and cook 4 minutes, rotating pan once. Remove from broiler. Turn chops and spoon some of the reserved marinade over the tops. Return to broiler, and cook until just done, 4 to 7 minutes more.
Nutrition Facts : Calories 235 g, Fat 8 g, Protein 30 g
CHINESE PORK CHOPS
This is a great and easy way to add flavor to pork chops, and it is always a hit at family gatherings. Just take a few minutes to make the marinade and let it sit for several hours. If cooking in the oven, set at 350 degrees F and cook for 30 minutes, or until done.
Provided by Ben
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a bowl, mix the soy sauce, brown sugar, lemon juice, vegetable oil, ginger, and garlic powder. Set aside some of the mixture in a separate bowl for marinating during cooking. Pierce the pork chops on both sides with a fork, place in a large resealable plastic bag, and cover with the remaining marinade mixture. Refrigerate 6 to 8 hours.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill pork chops 6 to 8 minutes per side, or to desired doneness, marinating often with the reserved portion of the marinade.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 11.2 g, Cholesterol 47.6 mg, Fat 6.3 g, Fiber 0.2 g, Protein 19.6 g, SaturatedFat 1.7 g, Sodium 1235 mg, Sugar 9.4 g
ASIAN GRILLED PORK CHOPS
Quick marinated chops done up on the grill. Serve with steamed veggies and rice for a complete dinner. Taken from another website. and time doesnt not include marinating.
Provided by LAURIE
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large re-sealable plastic bag place, oils, soy sauce, brown sugar, ginger and garlic; mix well.
- Add pork chops.
- Marinate in refrigerator 30 minutes- 2 hours.
- Remove from marinade and discard marinade. Grill over medium coals 6 to 7 minutes per side or until pork is cooked through.
ASIAN MARINATED PORK CHOPS
A recipe I found on-line at Mr.food.com for easy Chinese recipes. Here is what is stated about the recipe: "These Asian Marinated Pork Chops will melt in your mouth, and each bite is packed with great taste!" Sounds delicious and was highly rated so I decided to post for the CQ 2014, China region.
Provided by diner524
Categories Pork
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- n a small bowl, combine soy sauce, lemon juice, ginger, and garlic; mix well.
- Place chops in a 9- x 13-inch baking dish and pour soy sauce mixture over top, turning chops to coat thoroughly. Cover and chill 2 hours, turning after 1 hour. Remove chops from marinade and discard marinade.
- In a large skillet over medium heat, melt butter; cook chops 5 to 7 minutes per side, or until cooked through. Serve immediately.
- Note: If you prefer to not use butter to cook the pork chops, you can substitute either peanut oil or light sesame oil.
- To make a sauce for the pork chops, reseve the marinade and bring it to a boil. Simmer 2 to 3 minutes, the pour over the chops.
Nutrition Facts : Calories 287.7, Fat 19.6, SaturatedFat 8.8, Cholesterol 81.4, Sodium 2143.6, Carbohydrate 6.2, Fiber 0.8, Sugar 1.5, Protein 22.1
ASIAN MARINATED PORK CHOPS
This is one of my favorite marinades to use for grilled pork chops. I usually just throw ingredients as I see fit, so the measurements are estimates. The roasted red chili paste can be found in the Asian section of your grocery store.
Provided by itsjustaphase
Categories World Cuisine Recipes Asian
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Place the soy sauce, brown sugar, garlic, ginger, cumin, and chili paste in a large, heavy plastic zipper bag. Smush the bag a few times with your fingers to mix all the ingredients thoroughly and dissolve the brown sugar; place the pork chops into the marinade, and seal the bag. Allow to marinate for 30 to 45 minutes.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the pork chops from the marinade, and discard the marinade. Shake off excess marinade, and grill the pork chops until browned, the meat is no longer pink inside, and the chops show good grill marks, 5 to 7 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 447.9 calories, Carbohydrate 24.1 g, Cholesterol 142.1 mg, Fat 12.6 g, Fiber 0.6 g, Protein 57.4 g, SaturatedFat 4.3 g, Sodium 2522.9 mg, Sugar 19.1 g
MARINATED PORK CHOPS, CHINESE STYLE
Provided by Moira Hodgson
Categories dinner, main course
Time 2h
Yield 2 servings
Number Of Ingredients 10
Steps:
- Marinate the chops in a mixture of the soy sauce, garlic, scallions, ginger, sesame oil and pepper for two hours at room temperature.
- Heat the peanut oil in a skillet large enough to hold the chops comfortably, remove them from the marinade and brown them for three to four minutes on each side. Add the wine, hoisin sauce and remaining marinade, scrape up the cooking juices, cover and cook over medium heat for about five minutes, or until the pork is done. Be careful not to overcook the meat or it will be tough.
- Place the chops on heated plates and spoon the sauce over the top.
Nutrition Facts : @context http, Calories 205, UnsaturatedFat 11 grams, Carbohydrate 9 grams, Fat 14 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 1015 milligrams, Sugar 3 grams
QUICK AND EASY ASIAN SEARED PORK CHOPS
These Asian pork chops are marinated for a quick 20 minutes and then seared to perfection for a quick and easy dinner!
Provided by Judy
Categories Pork
Time 45m
Number Of Ingredients 8
Steps:
- Combine all ingredients from the soy sauce to the wine in a shallow dish. Marinate the pork chops in this mixture for 20 minutes to an hour.
- Heat 2 tablespoons of vegetable oil in a large skillet. Sear the pork chops on both sides until cooked through (you can discard any leftover marinade). It should take 5 minutes per side for 1-inch thick pork chops, as long as they were at room temperature when you started cooking them.
- Allow to cool for 5 minutes. Enjoy!
Nutrition Facts : Calories 369 kcal, Carbohydrate 3 g, Protein 30 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 90 mg, Sodium 598 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ASIAN PORK CHOPS
My family really likes pork. I experimented with poultry marinades until I came up with this nicely seasoned Asian pork chops recipe. -Annie Arnold, Plymouth, Minnesota
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag or shallow glass container, combine the first six ingredients. Add pork and turn to coat. Seal or cover; refrigerate for 4-8 hours. , Drain and discard marinade. Grill, uncovered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 225 calories, Fat 9g fat (0 saturated fat), Cholesterol 55mg cholesterol, Sodium 420mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
ASIAN MARINATED PORK CHOPS
Asian Marinated Pork Chops are full of delicious flavors and cook up tender and juicy thanks to the simple marinade.
Provided by Milisa
Categories Pork
Time 1h25m
Number Of Ingredients 9
Steps:
- Pat pork chops dry with paper towels. Place in a gallon-size zip top bag or a baking dish.
- Add soy sauce, orange juice, olive oil, sesame oil, brown sugar, garlic and ginger to a bowl and whisk until well combined.
- Pour marinade over the pork chops. Seal the bag and turn it over several times until the pork chops are well coated. If using a dish to marinate, turn the pork chops over to coat both sides and cover with plastic wrap.
- Refrigerate pork chops and marinate at least one hour our until ready to cook, up to 24 hours.
- Prepare grill with a 300° fire with hickory or pecan for smoke flavor.
- Cook pork chops over indirect heat with the grill closed for about 5 minutes.
- Flip pork chops and close the lid. Continue to cook another 8- 10 minutes.
- Continue cooking pork chops until the center reaches 140° - 145° using a digital thermometer.
- Remove from grill and allow to rest 10 minutes before slicing and serving. Garnish with cilantro if desired.
- Preheat oven to 375°. Place pork chops on a lined or lightly greased baking sheet. Bake 10 minutes and turn pork chops. Continue to bake 8-10 minutes or until cooked through to 140- 145°.
- Rest 10 minutes before serving.
Nutrition Facts : Calories 437 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 23 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 966 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
ASIAN PORK CHOP WITH GINGER SOY SAUCE
Simple pan fried tender Asian pork chop marinated in a ginger soy glaze, goes great with white rice.
Provided by Namiko Chen
Categories Main Course
Time 1h15m
Number Of Ingredients 10
Steps:
- Prick the pork chops with a fork so the meat will absorb the marinade. Put the pork chops and all the ingredients for the marinade in a resealable plastic bag. Squeeze out the air before sealing the bag. Keep in the fridge for 30 minutes (I don't recommend more than that as it gets too salty).
- You can grill on a BBQ grill, or you can pan-fry. For pan-frying, heat oil in a large pan on medium-high heat. When it's hot, add the pork chops to the pan, removing the marinade from the pork chop as the moisture will end up "steaming" the meat. Keep the marinade in the plastic bag as we'll use it later. Cook the pork chops until the bottom side is nicely brown.
- Once the meat is brown, flip it and lower the heat to medium-low. Cover the pan with a lid and cook for 3 minutes. You want to make sure the pork is cooked through, but overcooked pork is very tough.
- Add the marinade into the pan and increase the heat to medium. Bring it to simmer and scoop the sauce with a spoon over the meat. Transfer the meat out on serving plates and you can continue to reduce the sauce until thicken.
- Serve the pork chop with steamed rice and sauteed vegetables (I sauteed spinatch with butter and season with salt and pepper). Enjoy!
- You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days.
Nutrition Facts : Calories 279 kcal, Carbohydrate 3 g, Protein 42 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 122 mg, Sodium 452 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving
ASIAN MARINATED PORK CHOPS
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place 1/4 cup vegetable oil, sugar, vinegar, ginger, sriracha, sesame oil, garlic and orange juice and zest in a food processor and process for 15 seconds. Put the pork chops in a heavy-duty resealable plastic bag. Add half of the marinade and reserve the other half until serving. Squeeze out the air, seal and move the chops around in the bag to coat evenly. Marinate in the refrigerator at least 30 minutes, and up to 8 hours.
- Preheat the oven to 375 degrees F.
- Remove the chops from the bag. Place the reserved marinade in a small saucepot. Bring to a boil to reduce and thicken the sauce a bit, about 2 minutes.
- Heat large stainless saute pan over medium-high heat and add the remaining 1 teaspoon oil. Brown the chops in the hot pan, 1 to 2 minutes per side. Place the saute pan in the oven and cook until done (155 degrees F internal temperature). Serve with a spoonful of the glaze, with cilantro and sliced green onions sprinkled on top.
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