Asian Marinated Chicken Breast Recipes
GRILLED ASIAN CHICKEN
Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.
Provided by Janet M.
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
- Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
- Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
- Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g
ASIAN GRILLED CHICKEN
Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor.
Provided by LoreleiLee
Categories World Cuisine Recipes Asian
Time 4h40m
Yield 4
Number Of Ingredients 9
Steps:
- Place the soy sauce, brown sugar, lime juice, orange juice, sweet chili sauce, chili-garlic sauce, garlic, and curry powder in a large plastic zipper bag. Seal and knead the bag with your fingers to mix all the ingredients and dissolve the sugar. Place the chicken thighs into the marinade, squeeze out the air from the bag, zip the bag closed, and refrigerate for 4 hours or overnight.
- Preheat an outdoor grill for medium-low heat; lightly oil the grate.
- Remove the chicken from the bag, pour the excess marinade into a small saucepan, and bring to a full boil for about 1 minute to sterilize the marinade.
- Grill the chicken thighs until they are no longer pink in the middle and show grill marks, about 25 minutes, basting them generously with the sterilized marinade as they grill.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 23.6 g, Cholesterol 71.6 mg, Fat 12 g, Fiber 0.5 g, Protein 20.9 g, SaturatedFat 3.3 g, Sodium 1372.2 mg, Sugar 20.2 g
SIMPLE ASIAN MARINADE FOR CHICKEN
My boyfriend came up with an extremely quick and easy marinade to put on chicken fillets to BBQ one day with what we had left in the kitchen. Almost all my friends have asked for the recipe. It is foolproof. You can add anything else you may wish, such as chopped red chillies for colour or sesame seeds.
Provided by Lovetocook in Austr
Categories One Dish Meal
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients together with chicken breasts and marinade for at least one hour. When cooked, throw over sliced green onions for decoration.
ASIAN MARINATED CHICKEN BREAST
The flavors in this marinade make this one yummy chicken. Add some rice and you've got tasty take-in Chinese. I look forward to preparing this one again.
Provided by Melinda Lourenco
Categories Chicken
Time 20m
Number Of Ingredients 10
Steps:
- 1. Wash and slice your chicken breast in half length wise. Mix all ingredients in a deep dish place chicken breast and marinate for at least 2 hours up to overnight. You can grill these outside or on a cast iron grill. I serve with fried rice and an oriental coleslaw.
ASIAN CHICKEN MARINADE
This chicken marinade, flavored with rice vinegar and soy sauce, is perfect for marinating chicken to top an Asian noodle salad or to wrap into summer rolls.
Provided by Jessica Fisher
Categories Main Course
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small mixing bowl. Whisk well to combine.
- Transfer the marinade to a ziptop freezer bag. Add the chicken pieces and store in the refrigerator on a tray to catch the drips.
- Allow the chicken to marinate for 2 to 24 hours.
- When ready to serve, remove the chicken from the marinade and cook on a hot grill.
- Discard the marinade or boil it in a saucepan to use as a sauce. (See post note.)
Nutrition Facts : Calories 743 kcal, Carbohydrate 23 g, Protein 6 g, Fat 70 g, SaturatedFat 6 g, Sodium 3036 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
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5/5 (43)Category DinnerCuisine AsianTotal Time 20 mins
- Mix Marinade ingredients together. Add chicken and mix to coat. Marinade in the fridge for a minimum of 1 hour or up to overnight.
- Heat oil in a large non stick skillet or BBQ over medium high heat. (See notes for other cooking methods) Add chicken and cook until each side is dark golden brown and chicken is cooked through (about 3 minutes each side). Transfer to plate, cover loosely with foil and rest for 3 minutes.
- Garnish with chillies, shallots and sesame seeds if desired. Serve with white rice and slices of cucumber.
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4.9/5 (26)Category 30 Minute MealsServings 4Total Time 1 hr 15 mins
- In a medium bowl, whisk together the minced garlic, sriracha, honey, soy sauce, rice vinegar, mayonnaise, salt, pepper, and ground ginger until smooth. You can also just add the ingredients into a blender or food processor and just give it a few quick pulses.
- Place the chicken breasts in a large zip top bag. Pour the prepared marinade on top, zip the bag and give it a good shake until the chicken is evenly coated. Allow the chicken to marinate for 30 minutes - 10 hours. Keep in mind that the longer you let the chicken sit in the mayonnaise mixture the more tender and flavorful your chicken will be!
- Preheat an indoor or outdoor grill to medium high heat. Spray the grates with nonstick cooking spray if desired. Place the chicken breasts on the grill, discard any leftover marinade. Cook the chicken breasts for 5-6 minutes per side or until the internal temperature reaches 165ºF.
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- Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
- All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
- Maple Mustard Marinade. This recipe uses both regular and whole-grain Dijon mustard to give it a double hit of tangy mustard flavor. A generous amount of maple syrup balances the bite for a classic honey mustard flavor.
- Three-Ingredient Yogurt Marinade. If you’ve never marinated chicken in yogurt before, you’re seriously missing out. Yogurt gently tenderizes chicken and gives it a tangy flavor.
- Lemon Sage Marinade. If you’re a fan of woodsy herbs like thyme and rosemary, this marinade is for you. It blends fresh sage with lemon, garlic, and a slew of other aromatics to create a marinade that’s perfect for chicken.
- Three-Ingredient Magic Summer Sauce. This sauce can be used as a condiment, but it’s also a wonderful marinade for chicken breasts. Made with yogurt, Dijon mustard, and Sriracha, it has a wonderful, slightly spicy flavor.
- Buffalo Chicken Marinade. This recipe takes store-bought Buffalo sauce and adds honey, lime juice, and a handful of spices to take it to the next level.
- Italian Dressing Marinade. OK, yes: This recipe is technically a dressing. But it is also one of our absolute favorite marinades for chicken breasts! In fact, we’ve been singing the praises of using Italian dressing as a quick chicken marinade for quite some time now!
- Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
- Shortcut Jamaican Jerk Chicken Marinade. If you’re looking for a fast jerk marinade, look no further than this shortcut recipe. Fresh peppers are swapped out for cayenne, and brown sugar adds a touch of sweetness to balance the burn.
GRILLED ASIAN CHICKEN BREASTS RECIPE - CHEF SAVVY
From chefsavvy.com
4.8/5 (10)Total Time 1 hr 20 minsCategory Main CourseCalories 289 per serving
- Preheat grill to medium high heat. Spray grill with nonstick cooking spray. Add chicken, soy sauce, garlic, ginger, brown sugar, chili sauce, Sriracha, sesame oil and rice wine vinegar to a large ziplock bag. Seal tightly and toss to coat the chicken in the marinade. Place in the refrigerator for an hour.
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4.5/5 (94)Calories 645 per servingCategory Dinner, Weeknight Dinner, Main Dish
- Cover, refrigerate, and marinate at least 12 hours and up to 24 hours, turning the chicken at least once during the marinating time.
BAKED MARINATED ASIAN CHICKEN - CRAVING TASTY
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5/5 (3)Total Time 45 minsServings 4
- Mix all ingredients for the marinade together in a bowl or a Ziploc bag. Add the chicken breasts and cover with the marinade. Marinate in a fridge for at least 30 minutes and up 24 hours. The longer the better.
- Place the chicken breasts together with the marinade in a baking dish. Bake at 375F for about 35 minutes, until the internal temperature reaches 160°F. Baste the chicken with the marinade and the juices a couple of times during the bake to prevent tops from drying out.
- If you want the tops nicely crisped up and browned, turn on the broiler on high for a couple of minutes at the end of the bake, just before the chicken breasts hit 160F internal temperature. Make sure to keep a close eye on the chicken during broiling to prevent burning.
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Ratings 1Servings 4Cuisine AmericanCategory Main Course
- Add sesame oil (1 tablespoon), soy sauce (1/4 cup), honey or erythritol (1 tablespoon), ginger (1 tablespoon), minced garlic (2), sriracha (1 teaspoon), and rice vinegar (1 tablespoon) to a large resealable bag.
- Place in the fridge for 30 minutes - overnight (the longer you marinate, the more flavorful your chicken will be!)
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