Asian Kohlrabi Leaves Recipes

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KOHLRABI SLAW



Kohlrabi Slaw image

A classic creamy coleslaw loaded with veggies!

Provided by Emily Schweiss

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h25m

Yield 8

Number Of Ingredients 11

2 cups chopped cabbage
4 kohlrabi bulbs, peeled and grated
2 stalks celery, sliced thin
2 carrots, sliced thin
2 tablespoons minced fresh onion
⅓ cup white sugar
½ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon celery seed
½ cup mayonnaise
4 ½ teaspoons apple cider vinegar

Steps:

  • Toss the cabbage, kohlrabi, celery, carrot, and onion together in a large bowl.
  • Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until smooth; pour over the cabbage mixture and stir to coat evenly. Chill in refrigerator 1 hour before serving.

Nutrition Facts : Calories 173.1 calories, Carbohydrate 18.3 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 267.3 mg, Sugar 12.8 g

THAI-STYLE COLESLAW WITH KOHLRABI



Thai-Style Coleslaw with Kohlrabi image

This easy Thai Slaw has a sweet and tangy blend of Asian flavours. Made with cabbage, carrots, kohlrabi and onions, this is a healthy cabbage salad to accompany any Asian meal.

Provided by Elaine

Categories     Salads and Dressings

Time 15m

Number Of Ingredients 15

1/2 head Savoy cabbage
1 large carrot (peeled)
1 medium kohlrabi (peeled)
3 green onions
1 tbsp black sesame seeds
3 tbsp lime juice (freshly squeezed)
1 tbsp gluten-free tamari (or coconut aminos for paleo diet)
1/2 tsp coconut sugar (or Lacanto Monkfruit 0-calorie sweetener)
1 tbsp fresh ginger (peeled and finely grated)
1 clove garlic (minced)
1/4 to 1/2 tsp dried Thai red chili (finely minced)
1/4 cup cilantro (finely chopped)
1/4 cup basil (finely chopped)
1/4 cup olive oil (extra virgin)
1 tbsp sesame oil

Steps:

  • Use the grating disc on a food processor or a box grater to grate the cabbage, carrot and kohlrabi.
  • Slice the green onions on the diagonal.
  • Combine the grated vegetables in a large bowl.
  • Shake the Thai Slaw Dressing ingredients in a jar with a lid or combine in a blender.
  • Toss the slaw ingredients with the dressing, adding a little dressing at a time until you've reached the desired amount. Garnish with black sesame seeds (or chopped salted peanuts) and serve.

Nutrition Facts : Calories 150 kcal, Carbohydrate 10 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Sodium 205 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

ASIAN KOHLRABI LEAVES



Asian Kohlrabi Leaves image

The next time you buy a bunch of kohlrabi, COOK the leaves - they're delicious! They are firm & mild. This is most likely adapted from a recipe that I saw online while looking for guidelines. It's VERY quick & easy. The 'Asian Salt' I used is McCormick's Asian Style Spiced Sea Salt with sea salt, garlic, sesame seed, sugar, orange peel, ginger, coconut, red bell pepper, red pepper, onion, soy sauce, sesame oil, and some crap. Feel free to add your own flavorings in lieu of this mixture if you prefer.

Provided by Elmotoo

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 bunches kohlrabi, leaves
1 teaspoon sesame oil
1 tablespoon soy sauce
1 pinch asian salt, to taste

Steps:

  • Wash leaves well. Blanch in boiling water 1-3 minutes until wilted. Drain well & chop. Garnish with a light drizzle of sesame oil, soy sauce & a sprinkling of salt.

Nutrition Facts : Calories 12.6, Fat 1.1, SaturatedFat 0.2, Sodium 290.1, Carbohydrate 0.2, Sugar 0.1, Protein 0.5

ASIAN KOHLRABI LEAVES



Asian Kohlrabi Leaves image

The next time you buy a bunch of kohlrabi, COOK the leaves - they're delicious! They are firm & mild. This is most likely adapted from a recipe that I saw online while looking for guidelines. It's VERY quick & easy. The 'Asian Salt' I used is McCormick's Asian Style Spiced Sea Salt with sea salt, garlic, sesame seed, sugar, orange peel, ginger, coconut, red bell pepper, red pepper, onion, soy sauce, sesame oil, and some crap. Feel free to add your own flavorings in lieu of this mixture if you prefer.

Provided by @MakeItYours

Number Of Ingredients 4

2 bunches kohlrabi, leaves
1 teaspoon sesame oil
1 tablespoon soy sauce
1 pinch asian salt, to taste

Steps:

  • Wash leaves well. Blanch in boiling water 1-3 minutes until wilted. Drain well & chop. Garnish with a light drizzle of sesame oil, soy sauce & a sprinkling of salt.

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