Asian Inspired Beef Ribs 11 Net Carbs Recipes

CROCK POT ASIAN-INSPIRED BEEF RIBS

Steps:

• Mix all ingredients except for ribs in crock pot.
• Add the ribs one at a time, coating them with sauce and stacking them as you go.
• Cover and cook on LOW for 8 hours.
• Remove ribs and pour sauce into a separate container.
• Allow fat to separate and skim off of top (there will be quite a bit).
• Return sauce to meat, and serve.

ASIAN INSPIRED BEEF RIBS - 11 NET CARBS

Steps:

• Mix all ingredients, except the ribs, in crockpot.
• Add the ribs one at a time and coat each with sauce, staking them in the crock as you go.
• Cover and cook on low for 8 hours.
• When done cooking, remove from crockpot and pour cooking juices in separate container.
• Allow fat to separate and skim the fat off, leaving the seasonings and beef drippings.
• Add the ribs back to the crockpot, pour the seasonings/drippings mixture on top to serve.

ASIAN BEEF SHORT RIBS

Steps:

• Light your charcoal. While it is getting hot, mix salt and pepper and rub into meat. Then massage in the garlic. Add the vermouth and soy sauce and mix again. Let marinate 20 to 30 minutes. Place the short ribs on the grill and cook until desired doneness.

ASIAN BEEF SHORT RIBS

Steps:

• Coat ribs with flour.
• In heated non-stick pan, add oil and brown short ribs on both sides. Set aside.
• In the same pan, add tomato, onion and Chili Garlic Sauce. Cook for 2 minutes.
• Add beef, Oyster Flavored Sauce and vegetables and water or broth.
• Bring to a boil then simmer for 45 minutes or until meat is tender.