Asian Hummus Recipes

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EASY EDAMAME HUMMUS



Easy Edamame Hummus image

Creamy edamame hummus is a healthy and delicious dip to enjoy with veggies, crackers, and pita wedges!

Provided by Laura Fuentes

Categories     Appetizer/ Snacks

Time 10m

Number Of Ingredients 10

1 1/2 cups (225 g) frozen shelled edamame (soybeans)
2 tablespoons (30 g) tahini
1/4 cup (60 ml) water
3 tablespoons (45 ml) lemon juice, about 1 lemon
2 teaspoons (10 ml) low-sodium soy sauce
1 clove garlic, grated or mashed
1/4 teaspoon (1 g) salt
1/2 teaspoon cumin
1/4 teaspoon ground coriander
3 tablespoons (45 ml) olive oil

Steps:

  • Boil edamame in salted water for 4-5 minutes, or microwave, covered for 2-3 minutes.
  • In a food processor, puree the edamame, tahini, water, lemon juice, soy sauce, garlic, salt, cumin, and coriander until smooth. Then drizzle in olive oil, mixing until fully combined.
  • Transfer to a medium bowl and serve.

Nutrition Facts : ServingSize 1/4 cup, Calories 210 calories, Sugar 1.6 g, Sodium 97.5 mg, Fat 17.6 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 7.9 g, Fiber 3.8 g, Protein 8.5 g, Cholesterol 0 mg

OUR FAVORITE HUMMUS RECIPE



Our Favorite Hummus Recipe image

This hummus recipe, from Michael Solomonov's Zahav cookbook, yields a smooth, flavorful, restaurant-style dip great with pita or laffa bread.

Provided by Kaitlin

Categories     Appetizer

Time 20m

Number Of Ingredients 9

1/3 cup lemon juice ((about 2 large lemons))
4 large garlic cloves ((or to taste))
1/4-1 teaspoon sea salt ((to taste))
1 cup tahini
1/2 teaspoon ground cumin
28 ounces canned chickpeas ((about 2 cans))
1/4 teaspoon smoked paprika ((for serving, optional))
2 tablespoons extra virgin olive oil ((for serving, optional))
1 tablespoon chopped fresh parsley ((for serving, optional))

Steps:

  • In a food processor, combine lemon juice, garlic and 1/4 teaspoon salt. Let sit for 10 minutes. This step mellows the garlic.
  • Add the tahini and cumin, and blend until a thick paste forms. While that's happening, add ½ cup of water and a handful of ice into a measuring cup with a spout. Add the ice water in a thin stream until the sauce takes on a whipped, light and creamy texture. It will almost double in volume. It should take anywhere from ⅓ to ⅔ cup of ice water. For a thicker hummus, err on the side of less.
  • Add the drained chickpeas, and blend until totally smooth and not at all grainy. This could take anywhere from 2-5 minutes, with some occasional scraping down of the bowl. Sometimes I let it run for extra time, and busy myself with another kitchen task to ensure the smoothest possible hummus. If you need to, you can add in an extra few streams of ice water along the way.
  • Season to taste with more salt (I add an additional ¾ teaspoon, for 1 teaspoon total), lemon juice or cumin.
  • To serve, dollop the hummus in a shallow small bowl or a deep plate. Go ahead and run your spoon in a swirl to make that jazzy restaurant pattern. You earned it. Sprinkle a pinch of paprika over the top, chopped parsley, and drizzle with extra virgin olive oil.

Nutrition Facts : Calories 183 kcal, Carbohydrate 8 g, Protein 5 g, Fat 16 g, SaturatedFat 2 g, Sodium 93 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

ASIAN HUMMUS PLATTER



Asian Hummus Platter image

This Asian hummus platter topped with sesame cabbage, seaweed salad and pickled ginger is one tasty way to amp up your appetizer game.

Provided by Running to the Kitchen

Categories     Appetizers

Time 10m

Number Of Ingredients 9

10 ounce container Sabra Classic Hummus (Lemon Twist would also work really well with these toppings)
4 cups thinly sliced cabbage
1 tablespoon sesame oil
salt and pepper
1/2 cup seaweed salad
1/4 cup pickled ginger
sesame seeds for garnish
sesame oil for garnish
handful crushed crispy wonton strips

Steps:

  • Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.
  • Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.
  • Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.
  • Serve with toasted pita chips.

Nutrition Facts : Calories 77 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 127 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

ASIAN HUMMUS



Asian Hummus image

Here's a twist on commonplace hummus featuring the Asian flavors of ginger, soy sauce, and sesame oil in place of the traditional Middle Eastern seasonings. ShareTweetPin1 Shares

Provided by Steven Raichlen

Number Of Ingredients 1

1 scallion, both white and green parts, trimmed and thinly sliced 1 can (15 ounces) chickpeas (garbanzo beans), preferably organic, drained 1 piece (1 inch) fresh ginger, peeled and coarsely chopped 1 clove garlic, peeled and coarsely chopped 1 tablespoon soy sauce, or more to taste 1 tablespoon rice vinegar, or more to taste 1 tablespoon Asian (dark) sesame oil, or to taste Crackers or Sesame Pita Chips (see step 3), for serving

Steps:

  • Step 1: Set aside 1 tablespoon of the scallion greens. Place the chickpeas, remaining scallion, ginger, and garlic in a food processor and puree to a smooth paste. Add the soy sauce, rice vinegar, and sesame oil, running the processor in short bursts and adding a few tablespoons of water if necessary to obtain a smooth dip. ShareTweetPin1 Shares Step 2: Taste for seasoning, adding more soy sauce, rice vinegar, and/or sesame oil as necessary. Transfer the hummus to a serving bowl and sprinkle the reserved scallion greens on top. ShareTweetPin1 Shares Step 3: Serve with Sesame Pita Chips or your favorite Asian-style rice crackers for dipping. ShareTweetPin1 Shares

ASIAN-INSPIRED CARROT HUMMUS



Asian-Inspired Carrot Hummus image

The roasted carrots bring sweetness and the ginger adds a little zing. This hummus has layers of warm, spicy flavors, it's economical, easy to make, and best of all, you know everything that's going into it. Serve with freshly cut veggies, pita chips, naan bread, tortilla chips, crackers, or crostini.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 45m

Yield 6

Number Of Ingredients 15

2 large carrots, peeled and cut into 1 1/2-inch pieces
3 cloves garlic, peeled
2 teaspoons sesame oil
kosher salt to taste
1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
¼ cup finely chopped roasted cashews
¼ cup seasoned rice vinegar (such as Nakano®)
3 tablespoons lime juice
2 tablespoons tahini
2 teaspoons freshly grated ginger
1 teaspoon Sriracha sauce, or to taste
½ teaspoon ground paprika
¼ teaspoon salt
1 drizzle sesame oil (optional)
1 tablespoon chopped cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil.
  • Distribute carrots and garlic cloves on the baking sheet. Drizzle with 2 teaspoons sesame oil and season with kosher salt; toss to coat.
  • Roast in the preheated oven until carrots are tender, stirring halfway through, about 25 minutes. Remove from the oven and allow carrots to cool to room temperature, 10 to 15 minutes..
  • Add the carrot-garlic mixture, garbanzo beans, cashews, rice vinegar, lime juice, tahini, ginger, Sriracha, paprika, and salt to a food processor; blend until well combined. Stream in the reserved bean liquid though the feed tube, one tablespoon at a time, until hummus is smooth and creamy and has reached desired consistency.
  • Taste, and adjust seasoning, if necessary. Transfer to a bowl, and garnish with a drizzle of sesame oil and chopped cilantro.

Nutrition Facts : Calories 147.8 calories, Carbohydrate 17.2 g, Fat 7.6 g, Fiber 3.6 g, Protein 4.4 g, SaturatedFat 1.2 g, Sodium 333.8 mg, Sugar 1.6 g

ASIAN HUMMUS



Asian Hummus image

Make and share this Asian Hummus recipe from Food.com.

Provided by Broke Guy

Categories     Spreads

Time 5m

Yield 1 cup

Number Of Ingredients 6

1 3/4 cups edamame, cooked shelled
1/3 cup tahini paste
2 tablespoons olive oil
2 tablespoons lemon juice
1 garlic clove, peeled
1 teaspoon soy sauce

Steps:

  • Combine all ingredients in a food processor or blender and puree to desired consistency.
  • To thin, add 1 tbsp water at a time.

Nutrition Facts : Calories 1387.5, Fat 100.5, SaturatedFat 13.3, Sodium 495.6, Carbohydrate 69.9, Fiber 26.4, Sugar 1.3, Protein 72.5

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