Asian Halibut Recipes

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ASIAN GRILLED HALIBUT



Asian Grilled Halibut image

Bring Asian sesame flavor to grilled halibut with this simple recipe. Enjoy Grilled Asian Halibut on the grill, or you can cook it in a broiler pan!

Provided by My Food and Family

Categories     Home

Time 50m

Yield 4 servings

Number Of Ingredients 3

1/2 cup KRAFT Asian Toasted Sesame Dressing
1 green onion, thinly sliced
4 halibut fillets (1 lb.)

Steps:

  • Combine dressing and onions. Reserve 1/4 cup dressing mixture for later use.
  • Pour remaining dressing mixture over fish in shallow dish; turn to evenly coat both sides of each fillets with dressing mixture.
  • Refrigerate 30 min. to marinate.
  • Heat greased grill to medium heat. Remove fish from marinade; discard marinade.
  • Grill fish 6 to 7 min. on each side or until fish flakes easily with fork, brushing occasionally with reserved dressing mixture.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 20 g

BEST HALIBUT EVER



Best Halibut Ever image

I threw this together one night in less than 3 minutes and it came out so delicious I wanted to submit it so I remembered what I put into it. Ingredient measurements are not exact, more like guesstimates.

Provided by chefboyar-Dee

Categories     Asian

Time 13m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon soy sauce
1 tablespoon lime juice
1 garlic clove, crushed
1/2 tablespoon fresh grated ginger
1 tablespoon olive oil
3 drops sesame oil
1/4 teaspoon red chili pepper flakes
1 tablespoon chopped fresh cilantro
salt and pepper
2 small halibut fillets

Steps:

  • 1. Mix all ingredients together and brush onto the halibut filets.
  • 2. Bake halibut filets at 350 degrees according to filet thickness.
  • 3. Broil last 3 mintues of cooking. Enjoy!

Nutrition Facts : Calories 123.4, Fat 12.4, SaturatedFat 1.8, Sodium 509.4, Carbohydrate 2.8, Fiber 0.5, Sugar 0.4, Protein 1.2

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