Asian Grilled Steak Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ASIAN GARLIC STEAK SKEWERS



Grilled Asian Garlic Steak Skewers image

Grilled Asian Garlic Steak Skewers are marinated in a delicious asian sesame sauce and grilled to tender and juicy perfection!

Provided by Alyssa Rivers

Categories     Appetizer     Dinner     Main Course     Side Dish

Time 3h20m

Number Of Ingredients 14

1 1/2 pounds top sirloin steak
2/3 cup soy sauce
6 garlic cloves (minced)
1/4 cup sesame oil
1/4 cup olive oil
½ cup sugar
1 Tablespoon grated ginger
2 tbsp sesame seeds ((I like using the Japanese assorted sesame seeds but any will work))
1 red onion (cut into one inch pieces )
1 green bell pepper (cut into one inch pieces )
1 yellow bell pepper (cut into one inch pieces )
1 red bell pepper (cut into one inch pieces )
skewers
Sliced green onions (for garnish)

Steps:

  • Cut steak into one inch cubes.
  • In a large bowl whisk together soy sauce, garlic, sesame oil, olive oil, sugar, ginger and sesame seeds. Add the steak and toss to coat in marinade. Marinate for 3 hours or overnight.
  • Preheat the grill to medium high heat. Thread the meat, red onion, and bell pepper onto the skewers. Grill for 8-10 minutes until the meat is done to desired liking.

Nutrition Facts : Calories 426 kcal, Carbohydrate 25 g, Protein 29 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 67 mg, Sodium 1507 mg, Fiber 2 g, Sugar 19 g, UnsaturatedFat 18 g, ServingSize 1 serving

GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

ASIAN-STYLE GRILLED BEEF SALAD



Asian-Style Grilled Beef Salad image

Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

2 tablespoons vegetable oil
4 1/2 teaspoons fresh lime juice (from 2 limes)
1 tablespoon fish sauce
1 Thai chile, thinly sliced
4 reserved Spiced Steak Kebabs
1 head butter lettuce, leaves torn into bite-size pieces
1/4 cup packed fresh mint leaves
2 scallions, thinly sliced
1/2 cup roasted salted peanuts, chopped

Steps:

  • In a small bowl, combine vegetable oil, lime juice, fish sauce, and chile.
  • Remove beef and vegetables from kebabs. Halve beef pieces and mushrooms and add beef and vegetables to a large bowl with lettuce, mint leaves, and scallions. Add dressing and toss to coat. Top with peanuts and serve.

Nutrition Facts : Calories 425 g, Fat 33 g, Fiber 3 g, Protein 26 g, SaturatedFat 5 g

MARINADE DONE RIGHT...ASIAN FLANK STEAK



Marinade Done Right...Asian Flank Steak image

My Asian Style Grilled and Marinated Flank Steak is full of flavor, texture and that mmmmmm savory umami balance on your palate that makes you beg for more and more.

Provided by Mila Furman

Categories     Steak

Number Of Ingredients 11

3 pounds flank steak
1/4 cup vegetable oil or peanut oil
1/2 cup LOW sodium soy sauce (I always use Kikkoman)
1/2 cup balsamic vinegar
1/4 cup teriyaki sauce
1/4 cup honey
juice of 1 lime
a few squirts of siracha (depending on how spicy you like it)
Thumb sized piece of ginger (minced on a microplaner)
5 garlic cloves minced on a micro planer.
4 scallions sliced thinly

Steps:

  • Combine soy sauce, balsamic vinegar (this is what gives that tangy, savory flavor) honey, teriyaki sauce, ginger, lime, garlic, a few squirts of siracha, vegetable oil and scallions into a bowl and mix to combine all the flavors.
  • Then throw all the ingredients in a zip lock bag along with the steak. Shake, shake, shake. Make sure it's all covered.
  • Place in the fridge for at least an hour and up to 24 hours.
  • If you live in the not so warm parts...like me... you can cheat a bit. Take a large oven proof frying pan and place it into a 500-degree oven for about 10 minutes. Or you can place it in there as the oven preheats.
  • Remove your steak out of the bag and place it on a paper towel, dabbing the moisture off of the steak.
  • Once the pan is heated, place the steak directly onto the pan. You will see it shrink up immediately from the high heat. Close the oven and allow to cook for 5 minutes then flip it and cook it for 2 minutes.
  • For me, this is the ultimate way to sear a steak nicely without clouding my house up with smoke.
  • Place the steak on a sheet pan and cover with foil. Let the meat rest for 10 minutes.
  • Slice into it on a bias, against the grain, as we previously discussed.
  • Sprinkle with scallions and grab some chop sticks! Dinner is served.

PAN-ASIAN GRILLED STEAK SALAD



Pan-Asian Grilled Steak Salad image

Categories     Beef     Onion     Quick & Easy     Dinner     Lunch     Mint     Meat     Steak     Summer     Grill     Grill/Barbecue     Cabbage     Party     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 9

2 tablespoons plus 4 teaspoons purchased teriyaki sauce
1 8- to 10-ounce sirloin steak (about 1 inch thick)
3 tablespoons peanut oil
2 tablespoons fresh lime juice
1 tablespoon dark brown sugar
1/2 teaspoon grated lime peel
2 cups shredded Napa or other green cabbage
1/2 cup very thinly sliced red onion
2 tablespoons slivered fresh mint

Steps:

  • Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
  • Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
  • Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.

GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Green Salads

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

More about "asian grilled steak salad recipes"

GRILLED ASIAN FLANK STEAK WITH MANGO SALAD RECIPE | …
grilled-asian-flank-steak-with-mango-salad image
2013-03-28 Grilled Asian Flank Steak with Mango Salad delivers a wonderful combination of flavors, and this one-dish meal is on the table in just 40 minutes. …
From myrecipes.com
5/5 (19)
Calories 285 per serving
Servings 4
  • Combine chopped cilantro, 1 tablespoon sugar, and next 4 ingredients (through soy sauce) in a large zip-top plastic bag. Add beef; let stand 15 minutes. Remove beef from marinade; reserve marinade.
  • Place beef on grill rack coated with cooking spray. Drizzle with reserved marinade. Grill 5 minutes on each side or until desired degree of doneness. Remove from grill; cover with foil. Let stand 5 minutes; cut across grain into thin slices.
  • Combine lime juice, 2 tablespoons water, peanut butter, remaining 2 teaspoons sugar, and pepper in a large bowl; stir with a whisk. Add lettuce and next 4 ingredients; toss to coat. Divide salad evenly among 4 plates; top evenly with mango. Serve with beef.


ASIAN-STYLE HONEY SRIRACHA STEAK SALAD - SOBEYS INC.
asian-style-honey-sriracha-steak-salad-sobeys-inc image
2020-04-21 Brown steak on both sides. For medium rare, cook 5 to 7 min. per side, or until instant-read thermometer reaches 145°F (63°C). For well done, …
From sobeys.com
4/5 (1)
Total Time 30 mins
Servings 4
Calories 420 per serving
  • Heat vegetable oil in large skillet on high heat. Brown steak on both sides. For medium rare, cook 5 to 7 min. per side, or until instant-read thermometer reaches 145°F (63°C). For well done, cook 9 min. per side, or 170°F (77°C). Meanwhile, in small dish mix honey, soy sauce and Sriracha sauce. Brush on top of steak in last minute of cooking. Remove steak from skillet. Set aside to rest 5 min.
  • Meanwhile, in large bowl, toss salad kit ingredients. Divide onto 4 plates. Top with red pepper strips.


ASIAN STEAK SALAD (WHOLE30, GLUTEN FREE) - NOM NOM …
asian-steak-salad-whole30-gluten-free-nom-nom image
2019-12-31 Home » Blog » Recipes » Asian Steak Salad (Whole30, Gluten Free ) Asian Steak Salad (Whole30, Gluten Free) Jump to Recipe Jump to Video …
From nomnompaleo.com
5/5 (8)
Calories 337 per serving
Category Salad
  • Shake up a jar of All-Purpose Stir-Fry Sauce if you don’t have some already. Measure out ¼ cup of the sauce and whisk in 1 tablespoon avocado oil to make a simple dressing.
  • Pat the steaks dry and sprinkle both sides with salt. Heat a large skillet or grill pan over medium-high heat and swirl in 1 tablespoon of ghee when the pan is hot.
  • Add two steaks to the hot pan and cook for 6 to 8 minutes, flipping every 2 minutes, until the steaks are well-browned and the internal temperature reaches 130°F (medium-rare) on a meat thermometer. Transfer the seared steaks to a platter and cook the remaining two steaks the same way.
  • While the steaks are resting (at least 10 minutes), add the mixed greens, carrots, bell pepper, blanched sugar snap peas, and English cucumber in a large salad bowl. Whisk the salad dressing again and pour in about half. Toss the veggies in the bowl to distribute the dressing evenly.


ASIAN GRILLED STEAK SALAD - BELLY FULL
2013-08-12 Grilled Steak is served over a cabbage and cucumber salad, drizzled with an excellent Asian dressing and sprinkled with roasted cashews. This easy recipe is a fantastic …
From bellyfull.net
Reviews 4
Category Salad
Cuisine Asian
Total Time 25 mins
  • With a fork, pierce steak all over and place in a plastic bag with 1/2 of the dressing (reserve the rest.) Let sit at room temperature for 5-10 minutes while you warm up your grill.
  • Heat an outdoor grill to medium-high. Lightly oil the grill grates. Discard marinade and grill steak, flipping once, until desired doneness is reached (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°)


GRILLED ASIAN STEAK AND SPINACH SALAD RECIPE | HEALTH.COM
2015-05-11 Whisk together 2 tablespoons olive oil, the garlic, lime juice, sugar, and soy sauce in a small bowl; set aside. Heat 1 tablespoon olive oil in a cast-iron skillet or grill pan on …
From health.com
Servings 4
Calories 260 per serving
Total Time 40 mins
  • Whisk together 2 tablespoons olive oil, the garlic, lime juice, sugar, and soy sauce in a small bowl; set aside.
  • Heat 1 tablespoon olive oil in a cast-iron skillet or grill pan on prepared grill. When oil is hot but not smoking, sauté onion, stirring constantly, for 3 minutes. Transfer onion to bowl with spinach. Add remaining 1 tablespoon olive oil to skillet. Sear steak over medium-high heat about 3 minutes per side or until medium-rare. Remove skillet from heat, and immediately transfer the steak to a cutting board; let rest.


ASIAN GRILLED FLANK STEAK SALAD | A BOUNTIFUL KITCHEN
2009-08-17 Pre-heat barbecue. Place all of the salad ingredients in a large bowl, except peanuts. Toss together. Brush oil or lightly spray PAM on heated grill. Place the flank steak …
From abountifulkitchen.com
Estimated Reading Time 4 mins
  • Score the flank steak on both sides, across the grain. This helps the meat to absorb the marinade. Place the steak into a 9x9 or 9x13 glass dish.
  • Place all of the marinade ingredients into a bowl and mix together well. Make sure the sugar is dissolved. Pour about half of the marinade over the steak in the glass pan. Let marinate in the refrigerator for 1-2 hours. Save the other half of the marinade for the dressing.
  • Add to the remaining (for dressing) marinade the 2 tablespoons vegetable oil and 2 tablespoons honey. Whisk and set aside.
  • Bring about 2-3 quarts of water to a boil and cook the Japanese noodles, according to package directions. You may use soba noodles, or rice noodles. Rice noodles only need to be soaked in cold water, then drained after about 1 hour. If the rice noodles are not tender after an hour, you may need to boil in water 1-3 minutes. Drain noodles in colander, rinse with cold water, toss with a little oil. Set aside.


SESAME GRILLED STEAK SALAD - THE KITCHEN MAGPIE
2019-08-07 Prep the Salad Ingredients. With this recipe, ... This Asian Sesame Grilled Steak Salad has 605 calories per serving, 51g of protein, and just 16g of carbs. It’s a very nutritious …
From thekitchenmagpie.com
5/5 (5)
Category Salad
Cuisine American
Calories 605 per serving
  • You can divide this recipe and plate on separate plates if desired or plate on a large platter as shown.


ASIAN MANGO AND GRILLED FLANK STEAK SALAD - THE GINGERED WHISK
2019-08-07 Preheat grill to medium-high heat. In a large ziplock bag, combine the cilantro, 1 TBSP sugar, ginger, garlic, fish sauce and soy sauce. Add the beef and let stand 15 minutes …
From thegingeredwhisk.com
Reviews 3
Category 30 Minute Meal
Cuisine Asian
Total Time 30 mins
  • In a large ziplock bag, combine the cilantro, 1 TBSP sugar, ginger, garlic, fish sauce and soy sauce.


ASIAN GRILLED STEAK SALAD - COOKING FROM MY CHAIR
2020-08-11 Instructions. Marinate sirloin steak in 1 cup of teriyaki sauce for a minimum of 5 hours up to 24 hours. In a large bowl mix cabbage, red onion and mint. In a small bowl or drip proof container with a lid combine vegetable oil, lime juice, dark brown sugar, grated lime zest, sesame oil, salt and remaining 1/4 cup teriyaki sauce.
From cookingfrommychair.com
Reviews 3
Category Main Course
Servings 4
Estimated Reading Time 4 mins


ASIAN STEAK SALAD RECIPE | THEHUB FROM WALMART CANADA
2020-03-11 Our Asian steak salad recipe combines deep flavours like sesame, honey, garlic and ginger for a mouth-watering dish. Just marinade the steak, put it on the grill, and toss your salad! 1-hour 40-Minute recipe Serves 4. SHARE: Ingredients. 1/2 cup. Orange juice. 2 tsp. Low-sodium soy sauce. 2 tsp. Sesame oil. 2 tsp. Honey. 1 1/2 tsp. Rice wine vinegar. 1 1/2 tsp. …
From ideas.walmart.ca
Servings 4
Total Time 1 hr 40 mins
Category All Recipes


ASIAN STEAK SALAD | GRILLED, MARINATED FLANK STEAK OVER ...
2021-08-25 Featuring a flavorful grilled flank steak served over a colorful salad, this Asian Steak Salad is an easy and tasty way to mix up the weeknight dinner routine!. This Asian Steak Salad post is sponsored by AdapTable Meals, but the recipe and opinions are entirely my own.Thank you for supporting the brands that support Spiced!
From spicedblog.com
Ratings 2
Category Main Course
Cuisine Asian
Total Time 35 mins


CHIPOTLE GRILLED STEAK SALAD - ALL INFORMATION ABOUT ...
Chipotle Steak Salad - Inspiration Kitchen new inspirationkitchen.com. Place steak in a baking dish and pour marinade over steaks.Marinate the steak for 6-8 hours in the refrigerator until ready to grill, turning every 2-3 hours. Turn grill on high heat. When hot, grill steak for 1 minute, then turn and grill on high heat for 1 more minute. Turn heat down to medium and let steak grill …
From therecipes.info


ASIAN GRILLED BEEF STEAK SALAD - CANADIAN BEEF | CANADA BEEF
2015-05-12 Asian Grilled Beef Steak Salad Recipe by Canadian Beef This nutrient-rich main course salad features lean beef and a delicious NO-fat dressing. This recipe from HeartSmart™: The Best of HeartSmart™ Cooking by Bonnie Stern and the Heart and Stroke Foundation is just one of the cookbook’s lean beef features.
From cdnbeef.ca


GRILLED ASIAN STEAK AND SPINACH SALAD RECIPE - FOOD NEWS
Asian Steak And Spinach Salad Recipes. Arrange your salad ingredients on two large plates. To grill your peaches and onions, brush lightly with cooking oil and grill over medium heat. Grill covered on first side for just a couple of minutes until they start to have grill lines. Gently flip over and grill for an additional 2–3 minutes. You can ...
From foodnewsnews.com


ASIAN STEAK SALAD RECIPE
Get one of our Asian steak salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Pot Roast with Porcini Mushrooms This pot roast with porcini mushrooms recipe talks about how to prepare an attractive dish with exce... 45 min Min; 8 Yield; Bookmark. 99% Grilled Steak Salad with Asian Dressing Allrecipes.com Seasoned rib eye …
From crecipe.com


ASIAN STEAK SALAD RECIPES
Asian Steak Salad Recipes CHILLI & LIME STEAK SALAD. Perk up your steak with this tangy main-meal idea from Brian Glover. Provided by Good Food team. Categories Lunch, Supper. Time 20m. Number Of Ingredients 11. Ingredients; 1 garlic clove , crushed: 1 tsp brown sugar: 1 lime , juice only: 1 fresh chilli , seeded and finely chopped : a few drops of Thai fish sauce or …
From tfrecipes.com


ASIAN GRILLED STEAK SALAD RECIPE BY HEART.FOODS | IFOOD.TV
Asian grilled steak salad is prepared with a marinated and grilled flak steak served with a citrus sauce and vegetables. The sweet and sour sauce with soy sauce, vinegar, orange and lemon juice with garlic and chili for flavor is served over the …
From ifood.tv


GRILLED ASIAN STEAK RECIPES
Grilled Asian Steak Recipes CONTEST-WINNING GRILLED ASIAN FLANK STEAK. This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia. Provided by Taste of Home. Categories Dinner. Time 30m. Yield 6 servings. Number Of Ingredients 11. …
From tfrecipes.com


GRILLED ASIAN STEAK SALAD | CANADIAN LIVING
2007-04-28 1. Whisk together first 10 ingredients. Set dressing aside. 2. Toss salad ingredients in large bowl. Slice grilled flank steak and add to salad. 3. …
From canadianliving.com


ASIAN GRILLED STEAK RECIPE
Asian grilled steak recipe. Learn how to cook great Asian grilled steak . Crecipe.com deliver fine selection of quality Asian grilled steak recipes equipped with ratings, reviews and mixing tips. Get one of our Asian grilled steak recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


GRILLED ASIAN STEAK SALAD RECIPE - COOKSRECIPES.COM
Grilled Asian Steak Salad. Grilled beef steak, assorted veggies and salad greens are tossed with a flavorful Asian-style dressing. Recipe Ingredients: Dressing: 1/8 cup soy sauce, lite 1/2 teaspoon ginger, minced 2 teaspoons garlic, minced 1 tablespoon Splenda® Granular 1/8 cup lemon juice, fresh 2 teaspoons sesame oil 2 teaspoons white wine vinegar 1 teaspoon olive …
From cooksrecipes.com


Related Search