Asian Grilled Cedar Plank Trout Recipes

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GRILLED CEDAR PLANK TROUT



Grilled Cedar Plank Trout image

Provided by Marwin Brown

Categories     Main Course

Time 40m

Number Of Ingredients 3

1 1/2 lbs Fresh Steelhead Trout (cut into quarters)
1 Cedar Wood Plank
Spice Mix (personal preference)

Steps:

  • Soak the cedar plank in water for a minimum of one hour prior to grilling
  • Season the fish with choice of seasoning and let sit for 30 minutes
  • Place the fillet skin side down onto the soaked cedar plank.
  • Place the planked fish on a hot grill and close the lid. The plank will begin to smoke.
  • Cook to desired doneness (usually 10-20 minutes depending on the thickness of the fish)
  • Remove and serve straight from the plank.

Nutrition Facts : Calories 252 kcal, Protein 35 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 88 mg, ServingSize 1 serving

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