GLAZED CARROTS AND GREEN BEANS
This simple dish is always a big hit, even with non-vegetable lovers. I've substituted frozen green beans for fresh, omitting the blanching process, and it still tastes great.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring water to a boil. Add carrots; cover and cook for 1 minute. Add beans; cover and cook 2 minutes longer. Drain and immediately place vegetables in ice water. Drain and pat dry. , Place the vegetables in a large skillet; add broth and butter. Bring to a boil; cook, uncovered, for 2-3 minutes or until liquid is reduced to about 2 teaspoons. Add the sugar, salt and pepper; cook and stir for 1 minute.
Nutrition Facts :
ASIAN-STYLE GREEN BEANS
These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.
Nutrition Facts :
SOY GLAZED GREEN BEANS
Steps:
- Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
- In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
- Transfer to a serving dish and serve hot.
HONEY-GLAZED CARROTS AND GREEN BEANS
Steps:
- Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
CHINESE RESTAURANT-STYLE SAUTéED GREEN BEANS RECIPE
This quick side dish of green beans glazed with a sweet, garlicky soy sauce makes a fabulous partner for any takeout-at-home-type main course, including Kung Pao Chicken, Salt-and-Pepper Shrimp, and Fried Rice. Choose young, fresh green beans that are all about the same size for this dish. I think it's easiest to start out stirring the beans with tongs and then switch to a heatproof spatula to add the garlic and sauce.
Provided by Susie Middleton
Categories Side dishes
Yield two to three as a side dish.
Number Of Ingredients 7
Steps:
- Combine the soy sauce, honey, and 1 Tbs. water in a small dish and set near the stove. Set a shallow serving dish near the stove, too. In a 10-inch straight-sided sauté pan, heat the butter with the olive oil over medium-high heat. When the butter is melted, add the green beans and 1/2 tsp. salt and toss with tongs to coat well. Cook, turning the beans occasionally, until most are well browned, shrunken, and tender, 7 to 8 minutes. (The butter in the pan will have turned dark brown.) Reduce the heat to low, add the garlic, and cook, stirring constantly with a heatproof rubber spatula, until the garlic is softened and fragrant, 15 to 20 seconds. Carefully add the soy mixture (you'll need to scrape the honey into the pan). Cook, stirring, until the liquid reduces to a glazey consistency that coats the beans, 30 to 45 seconds. Immediately transfer the beans to the serving dish, scraping the pan with the spatula to get all of the garlicky sauce. Let sit for a few minutes and then serve warm.
Nutrition Facts : ServingSize two to three as a side dish., Calories 170 kcal, Fat 110 kcal, SaturatedFat 3.5 g, TransFat 13 g, Carbohydrate 14 g, Fiber 4 g, Protein 2 g, Cholesterol 10 mg, Sodium 370 mg, UnsaturatedFat 9 g
EASY CANNED GREEN BEAN RECIPE
This canned green bean recipe is an easy and delicious way to use those green beans in your pantry! A few ingredients make a veggie the family will love!
Provided by Longbourn Farm • Alli Kelley
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Drain half of the liquid out of the green beans.
- Pour the green beans and the reserved half of the canning liquid into a skillet.
- Add butter, onion powder, salt and pepper.
- Simmer, uncovered and stirring occasionally, until almost all of the cooking liquid has evaporated.
- Taste and adjust seasonings if necessary.
Nutrition Facts : Calories 46 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 174 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
ROASTED ASIAN GREEN BEANS
No more boring side dishes for dinner! These Roasted Asian Green Beans will go with almost any meal and are sure to be hit with the whole family!
Provided by Dan
Categories Side
Time 17m
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees.
- Toss the green beans in the salt, pepper, garlic powder and olive oil and place in the oven for 12-14 minutes, tossing once halfway through cooking.
- While the beans are in the oven mix up the ingredients for the glaze in a small bowl.
- When the beans are done, place them in a bowl and toss with the glaze.
- Top with toasted sesame seeds.
Nutrition Facts : ServingSize 1 helping, Calories 97 calories, Sugar 5.1 g, Sodium 651.7 mg, Fat 4.9 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 12.4 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 0 mg
ASIAN GLAZED GREEN & WAX BEANS
You may cook the beans early in the day and finish them just before serving. Lovely appearance with the yellow & green beans
Provided by Bergy
Categories Vegetable
Time 16m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook the beans until they are still crisp but heated well through apprx 5 minutes in boiling water.
- Drain and rinse twice under cold water Just before serving heat the soy sauce& ginger in a large skillet, use high heat but do not burn.
- Throw in the beans and stir coating the soy evenly with the beans.
- Turn heat to medium and saute for apprx 3 minutes or until the beans are piping hot.
- The beans should be nicely glazed.
- Place in a heated serving bowl& sprinkle with the sesame seeds Serve.
HONEY-GLAZED WAX BEANS
Categories Side Steam Quick & Easy Lemon Green Bean Spring Honey Gourmet
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- Cook beans in a 4-quart pot of boiling salted water until just tender, 6 to 8 minutes. Drain in a colander, then immediately toss with honey, zest, and salt in a large bowl.
GLAZED GREEN BEANS
Sherry wine and vinegar simmered with brown sugar creates sweet-sour Glazed Green Beans that are great as a Thanksgiving side dish or easy vegetable side.
Categories side dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat olive oil in a medium saucepan on medium. Add shallot and cook until tender, 4 to 5 minutes.
- Add sherry wine, vinegar, and brown sugar and simmer until syrupy and reduced by ¾, 15 to 20 minutes.
- Whisk in butter, then toss with green beans and ½ teaspoon each salt and pepper.
CREOLE WAX BEANS
Make and share this Creole Wax Beans recipe from Food.com.
Provided by Luvs 2 Cook
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook onion and green pepper in oil and butter until onion is tender yellow.
- Blend in flour, add tomatoes with juice gradually and cook for 5 minutes.
- Add salt, pepper and beans. Heat thoroughly.
Nutrition Facts : Calories 136, Fat 9.4, SaturatedFat 4.1, Cholesterol 15.3, Sodium 413.1, Carbohydrate 12.9, Fiber 3.7, Sugar 4.3, Protein 2.2
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- Whisk together soy sauce, rice vinegar, sesame oil, honey, and corn starch until combined. Set aside.
- Heat a large skillet or wok over medium-high heat with the oil. Add green beans and cook, stirring occasionally, for about 3 minutes.
- Add garlic, ginger, chili paste, and red pepper flakes, stirring to coat. Continue to cook for 3 minutes, stirring frequently. Pour in the sauce mixture and stir to coat, continuing to cook for an additional 3-4 minutes until sauce is thicker and green beans are tender. Serve with sesame seeds and/or rice as desired.
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- Cook green beans in large pot of boiling water until crisp-tender, about 3 minutes. Drain. Transfer green beans to large bowl of ice water to cool. Drain again. Pat green beans dry. (Can be prepared 1 day ahead. Wrap green beans in paper towels and enclose in resealable plastic bag. Refrigerate.)
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