ASIAN GRILLED FLANK STEAK
Flank steak is great for taking on Asian flavors. Using this marinade will give the steak a sweet and tangy flavor that is definitely Asian inspired.
Provided by Geo B
Categories World Cuisine Recipes Asian
Time 3h5m
Yield 8
Number Of Ingredients 13
Steps:
- Combine orange pieces, lemon juice, lemon zest, orange juice, rice vinegar, soy sauce, maple syrup, honey, garlic cloves, ginger, pepper, and cayenne pepper in a blender; blend until marinade is smooth. Mix in green onions.
- Place flank steak into a shallow baking dish and pour marinade over meat, making sure marinade gets underneath the meat as well. Cover the dish, refrigerate, and marinate for at least 2 hours, or overnight.
- Remove steak from the refrigerator and allow to come to room temperature for at least 30 minutes before grilling. Lift up steak from the dish to let juices run off; reserve marinade.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook flank steak on the preheated grill until it begins to firm and is reddish-pink and juicy in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
- Cover steak and set aside to rest for 10 minutes before slicing thinly against the grain.
- While steak is resting, pour remaining marinade in a saucepan over medium-high heat and bring to a boil. Cook until sauce is reduced, about 5 minutes. Serve with the flank steak.
Nutrition Facts : Calories 197 calories, Carbohydrate 24.9 g, Cholesterol 25.3 mg, Fat 4.9 g, Fiber 1.8 g, Protein 15.1 g, SaturatedFat 1.9 g, Sodium 481.3 mg, Sugar 19.5 g
GRILLED SKIRT STEAK WITH HOMEMADE ASIAN BARBEQUE MARINADE
The problem with bottled sauces and marinades is that the only words you recognize on the ingredients list are 'high fructose corn syrup,' and 'dehydrated garlic.' Hopefully, you will see just how simple this sauce is to make. Not only is it MSG-free, but the flavor is far superior to any of those supermarket bottles.
Provided by Chef John
Categories 100+ Everyday Cooking Recipes
Time 28m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk orange juice, brown sugar, rice vinegar, soy sauce, chile paste, fish sauce, and garlic in a large bowl. Add skirt steak and marinate for 15 minutes.
- Cook steaks on the preheated grill until they are browned and are hot and slightly pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 340.5 calories, Carbohydrate 9.9 g, Cholesterol 74.5 mg, Fat 15.5 g, Fiber 0.5 g, Protein 39.2 g, SaturatedFat 6.5 g, Sodium 615.2 mg, Sugar 7.6 g
CONTEST-WINNING GRILLED ASIAN FLANK STEAK
This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a shallow dish, combine the first 7 ingredients; add steak and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes., Thinly slice steak across the grain. Drizzle with hoisin sauce; garnish with onions. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 241mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchange
ASIAN-FLAVORED SKIRT STEAK
Soy, ginger, and garlic makes the marinade for this steak distinctly flavorful.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 10
Steps:
- Peel half the ginger; finely grate to make 1 tablespoon. Thinly slice remaining half. Scatter half grated and sliced ginger, garlic, brown sugar, cinnamon, and cinnamon sticks, if using, in a nonreactive baking dish. Cut steak against grain into three 6-inch pieces; place in dish. Scatter with remaining dry ingredients. Pour sherry, soy sauce, and olive oil over the steak. Marinate, turning meat several times, for 30 minutes, or refrigerate several hours.
- Heat broiler. Season steak with salt and pepper; transfer to broiler pan. Broil until brown and just charred, about 4 minutes. Turn; broil about 3 minutes for medium rare. Transfer to cutting board. Let rest 5 minutes. Cut into thin strips. Top with cilantro, if using; serve.
MARINADE DONE RIGHT...ASIAN FLANK STEAK
My Asian Style Grilled and Marinated Flank Steak is full of flavor, texture and that mmmmmm savory umami balance on your palate that makes you beg for more and more.
Provided by Mila Furman
Categories Steak
Number Of Ingredients 11
Steps:
- Combine soy sauce, balsamic vinegar (this is what gives that tangy, savory flavor) honey, teriyaki sauce, ginger, lime, garlic, a few squirts of siracha, vegetable oil and scallions into a bowl and mix to combine all the flavors.
- Then throw all the ingredients in a zip lock bag along with the steak. Shake, shake, shake. Make sure it's all covered.
- Place in the fridge for at least an hour and up to 24 hours.
- If you live in the not so warm parts...like me... you can cheat a bit. Take a large oven proof frying pan and place it into a 500-degree oven for about 10 minutes. Or you can place it in there as the oven preheats.
- Remove your steak out of the bag and place it on a paper towel, dabbing the moisture off of the steak.
- Once the pan is heated, place the steak directly onto the pan. You will see it shrink up immediately from the high heat. Close the oven and allow to cook for 5 minutes then flip it and cook it for 2 minutes.
- For me, this is the ultimate way to sear a steak nicely without clouding my house up with smoke.
- Place the steak on a sheet pan and cover with foil. Let the meat rest for 10 minutes.
- Slice into it on a bias, against the grain, as we previously discussed.
- Sprinkle with scallions and grab some chop sticks! Dinner is served.
ASIAN BEEF (CROCK POT)
Excellent Mild Asian flavor. If you like it more kicked up, double the amount of garlic, teriyaki, soy and hoisin sauce. This recipe has been updated because the ingredients were originally for 1/2 lb steak.
Provided by EdandTheresa
Categories One Dish Meal
Time 5h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the steak across the grain into 1/4 inch slices.
- In a bowl, combine pepper, salt, garlic and sugar, stir.
- Put your steak slices in the mixture and toss.
- Put steak into crockpot, add beef broth and stir.
- Add teriyaki, soy and hoison sauce, stir.
- Add chopped onions and sliced red pepper, stir.
- Cover and cook on low for 5-7 hours depending on your crock pot.
- Serve over noodles or rice.
- Enjoy.
ASIAN SKIRT STEAK
This is a great and very easy to make skirt steak that you just have to marinad, throw on the grill, and then reduce the marinade to use as a dipping sauce. Tons of flavor. Makes sure the grill is very hot, because cooking time is not very long and you want some color on the steak.
Provided by rmarcus9
Categories Meat
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- mix together all ingredients (except steak) in a bowl.
- Place steak in a plastic bag and add the marinade and refrigerate for half hour to and hour.
- Heat the grill to screaming hot and add the steak (reserve the marinade). depending on thickness, grill for about 3 minutes on the first side, and 2 and a half on the second.
- Set the steak aside and let cool for 10 minutes.
- Pour the remaining marinade into a small sauce pan. Bring mixture up to a boil and let simmer for just a couple of minutes.
- slice the steak and serve with the dipping sauce.
ASIAN MARINATED STEAK
This easy to make steak recipe serves a crowd with two pounds of meat because the tasty marinade and sliced steaks are so satisfying. It's a quick marinade to make and requires little hands on time, perfect for parties or weeknight dinners!
Provided by Michelle
Categories main dish
Time 4h25m
Number Of Ingredients 7
Steps:
- Mix marinade ingredients in a container, and add beef. Turn the meat to ensure it is coated on all sides, and place in refrigerator. Marinate 4-5 hours or overnight, turning once or twice to ensure the marinade gets all sides evenly.
- Remove steaks from the fridge one hour before cooking to let them come to temperature. Preheat your grill to medium high with another section at medium low.
- Sear beef 3-4 minutes per side on medium high. Move to medium low to finish cooking until internal temperature reaches 145 degrees.
- Remove beef and let it rest, tented by tin foil for 5-10 minutes. Once the meat has rested, slice against the grain for serving.
- Serve with rice, julienned carrots and sliced green onion and vegetables of your choice.
Nutrition Facts : Calories 347 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 104 milligrams cholesterol, Fat 23 grams fat, Fiber 0 grams fiber, Protein 31 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 546 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
ASIAN-STYLE FLANK STEAK
Steps:
- Whisk first 6 ingredients in 13x9x2-inch glass baking dish. Add steak; turn to coat. Let marinate at room temperature 2 hours, turning occasionally.
- Preheat broiler. Transfer steak to broiler pan. Drain marinade from dish into medium saucepan; boil 3 minutes. Broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare. Using tongs, transfer steaks to platter; let stand 5 minutes. Cut crosswise into thin slices and serve, passing cooked marinade as sauce.
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ASIAN STEAK BITES - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
5/5 (9)Total Time 20 minsCategory Main CourseCalories 347 per serving
- Slice the steak across the grain into strips 1/2" wide. Cut each strip into bite-size pieces, approximately 1/2" - 3/4" in size. Place the chunks of beef into a medium size bowl. Stir together the soy sauce, honey, and chili paste. Pour over the beef and stir to coat well. Let the meat marinate for 20-30 minutes.
- Heat a heavy bottom stainless steel pan or wok over medium high heat. When the pan is hot, add 1 tablespoon of oil and swirl to coat. Add 1/3 of the meat to the pan and spread out in a single layer. Let it cook for about a minute, until the meat has browned. Flip the meat or toss with a spatula for an additional minute or two as it finishes cooking. Remove the meat from the pan to a plate.
- Add half of the remaining meat to the hot pan and repeat the above steps. Add the cooked meat to the waiting plate. If necessary, add the remaining tablespoon of oil to the pan before adding the remaining meat. Repeat the steps. Enjoy!
ASIAN STEAK | RECIPETIN EATS
From recipetineats.com
5/5 (19)Total Time 15 minsCategory MainCalories 506 per serving
- Take the steak out of the fridge 20 minutes prior to cooking (or 10 minutes if it's a stinking hot summer day).
- Heat oil in a skillet over medium high heat until smoking. Add steak and cook to your liking. Mine were 150g/5oz each and 3cm/1.25" thick and I cooked it 3 minutes on the 1st side and 2 minutes on the second side for medium rare.
ASIAN SESAME MARINATED SKIRT STEAK - AC’CENT FLAVOR
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MARINATED FLANK STEAK WITH ASIAN CHIMICHURRI SAUCE ...
From foodiecrush.com
3.6/5 (8)Estimated Reading Time 6 mins
- Zest all of the oranges to make approximately 4 tablespoons of zest. Add 2 tablespoons of the zest to a gallon freezer bag and 2 tablespoons to the bowl of a food processor for the chimichurri sauce. Squeeze the juice from 2 of the oranges into the gallon freezer bag and save the other orange for another use. Set 1 cup of the canola oil aside for the chimichurri to add later, and add the remaining 2 tablespoons of the canola oil to the freezer bag with 5 of the peeled garlic cloves roughly chopped or smashed. Add the other peeled and smashed garlic cloves to the food processor. Roughly chop the peeled and smashed ginger and add half to the marinade and half to the food processor along with the fresh herbs, rice wine vinegar, and sesame oil. To finish the chimichurri sauce, pulse the herb mixture while drizzling in the 1 cup of canola oil. Refrigerate until ready to use.
- To finish off the marinade, add the soy sauce and brown sugar to the gallon bag, seal the bag and massage the marinade together, add the steak, seal, and marinade at room temperature for 30 minutes or refrigerate up to 24 hours.
- Preheat the grill to high. Pull the steak from the marinade and allow to rest at room temperature for 30 minutes if refrigerated. Place the steak on the hot grill ad baste with the remaining marinade, cooking for for 5-7 minutes on each side for medium rare, or until steaks come to 125 degrees F. Transfer to a plate or cutting board and rest for 10 minutes.
- Going against the grain, cut the flank steak into thin slices and dress with the chimichurri sauce and serve.
PALEO FILIPINO SKIRT STEAK CAULIFLOWER FRIED RICE ...
From iheartumami.com
Ratings 11Calories 341 per servingCategory Breakfast, Brunch, Main Course
- Prepare the steak: use a sharp knife to shallow slice/score the steak in a small criss-cross cut pattern to enable better marinating.* Marinate the steak overnight with ingredients under “steak seasonings” or at least 1-2 hours in the fridge.
- Grill/pan-sear steak: Add 1 tbsp ghee to a well heated cast iron. Shake excess marinade from the steak and cook each side for 2-3 minutes per side for medium to medium-rare, depending on the thickness of the cut, basting the steak with ghee and steak juices. Set aside to rest.
- Cauliflower rice: Add 1 tbsp ghee or avocado oil to a heated skillet, when hot lower the heat to medium, add white parts of chopped scallions and finely chopped garlic. Season with a small pinch of salt. Saute until fragrant (about 10 seconds). Add 2 cups cauli rice, grated ginger, coconut aminos, and sesame oil. Season with a small pinch of salt. Stir fry quickly to cook the cauli rice to a soft (but not mushy) texture. Turn off the heat and stir-in green parts of scallion.
- Serve: Slice steak against the grain. Serve it with cauliflower rice, fried egg, and top with tomato sauce.
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