ASIAN SALMON TACOS
This Asian/Mexican fusion dish is ready in minutes-perfect for an on-the-run-meal! If the salmon begins to stick, add 2-3 tablespoons of water and continue cooking. -Marisa Raponi, Vaughan, Ontario
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toss salmon with hoisin sauce. In a large nonstick skillet, heat oil over medium-high heat. Cook salmon until it begins to flake easily with a fork, 3-5 minutes, turning gently to brown all sides., Serve salmon and lettuce in tortillas; sprinkle with sesame seeds. If desired, top with salsa.
Nutrition Facts : Calories 335 calories, Fat 16g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 208mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic exchanges
ASIAN FISH TACOS WITH A TWIST
ASIAN FISH TACOS WITH A TWIST, COLA REDUCTION SAUCE AND BLACK BEAN CONFETTI! This was for the Ninja Challenge this week. Our ingredients were: Cola, Black Beans and Tilapia This is what we came up with. Heart healthy and full of flavors THAT BURST IN your mouth!!! Even though this recipe was for a "chopped challenge", it's def. going in my cookbook. It's family friendly and HEALTHY!!! What more can a mom want??? I hope you enjoy this as much as we did!!!
Provided by Didi Dalaba @didicoffeegirl
Categories Fish
Number Of Ingredients 30
Steps:
- In a saucepan, add your ingredients for your Cola reduction sauce. Bring to boil, then reduce heat to simmer. Reduce sauce by at least half.
- While sauce is simmering, chop your tomatoes. Add to a bowl, set aside.
- Rinse and drain your black beans, chop your jalapeno, add to bowl.
- Add your corn to the connfetti mixture. Mix your dressing and toss with confetti. Set aside.
- In a sausepan add your poaching spices. Add your water, and bring to rapid boil. Reduce heat, add your fish and simmer a few minutes till cooked thru. Remove, to plate, flake fish.
- Assemble tacos. On your tortilla, add lettuce.
- Add your flaked fish.
- Add your reduction sauce.
- Top with your bean confetti.
- Enjoy!
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