SUSHI CRAB BOWLS
I love Japanese crab rolls but sometimes I don't have enough time in my day to build them (layering and rolling the rice, crab and veggies in sheets of nori). Sometimes I simply want more of the stuff that goes inside the nori. This sushi crab bowl solves the dilemma without compromising any of the flavors and textures. Each serving includes 1/4 pound of lump crabmeat seasoned with a creamy toasted sesame mayo, fresh vegetables drizzled with my sweet-tangy honey orange ginger dressing, on a bed of warm rice garnished with all the bells and whistles you expect in a crab roll.
Provided by Food Network
Time 30m
Yield 4 servings (1 cup for the dressing, 3/4 cup for the sesame mayo)
Number Of Ingredients 22
Steps:
- For the dressing: Combine all the ingredients in a bowl or jar with a tight-fitting lid; whisk or shake until the dressing is evenly combined and emulsified. Refrigerate in an airtight container until ready to use, up to 1 week.
- For the sesame mayonnaise: Whisk to combine all the ingredients in a bowl. Refrigerate in an airtight container until ready to use, up to 1 week.
- For the crab bowl: Combine the crab, scallions and sesame mayonnaise in a medium bowl. Gently fold the ingredients together, so as not to break up the crab too much, until evenly combined. Refrigerate in an airtight container until ready to serve or make this the day before and refrigerate overnight.
- When ready to serve, place 1 1/2 cups of the cooked rice in each serving bowl. Divide the carrots, cucumbers and avocado evenly among the 4 bowls. Drizzle the honey orange ginger dressing over the vegetables, to taste. Next, add a scoop of the crab mixture to the center of each bowl. Garnish with the sesame seeds, more sliced scallions, the seaweed snack sheets and togarashi or furikake.
ASIAN CRAB RICE BOWL
Make and share this Asian Crab Rice Bowl recipe from Food.com.
Provided by English_Rose
Categories Crab
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the garlic, ginger, scallions and red chilis. Heat 2 tbsp oil in a stir-fry pan, then stir-fry the garlic mix.
- Add the rice to the garlic mix and toss until hot.
- Stir in the egg, crab and peas and cook for a couple of minutes until heated through.
- Stir through the basil and some soy sauce to taste.
- Serve sprinkled with extra scallion, chili and lime.
Nutrition Facts : Calories 559.2, Fat 19.1, SaturatedFat 3.1, Cholesterol 135.5, Sodium 705.5, Carbohydrate 70.9, Fiber 6.5, Sugar 7, Protein 26.4
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