ASIAN-STYLE CHICKEN AND VEGETABLES
It's a good way to eat your veggies! Serve over white rice and a little soy sauce and lime.
Provided by JENISSE
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
- Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
- Whisk cornstarch and 1/2 cup water together in bowl.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
- Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
- Sprinkle sesame and peanuts over chicken and vegetables before serving.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 16.1 g, Cholesterol 30.4 mg, Fat 10.4 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 507.3 mg, Sugar 9.7 g
CHICKEN AND CHINESE VEGETABLE STIR-FRY
This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.
Provided by Laura
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
- Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
- Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 16.8 g, Cholesterol 40.3 mg, Fat 9.2 g, Fiber 3 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 500.1 mg, Sugar 4 g
ASIAN CHICKEN AND VEGETABLE SOUP
Asian Chicken and Vegetable Soup. This soup, a meal in itself and inspired by the famous Vietnamese Pho soup, is ideal to use up leftovers from a Chinese fondue.
Provided by SOSCuisine
Categories Main courses/Entrées
Number Of Ingredients 16
Steps:
- Heat the oil in a saucepan over medium-low heat.
- Add the shallot, then sauté 2-3 min.
- Add the garlic, ginger and chili pepper.
- Sauté 3 min with stirring.
- Pour in the broth and water, then add the fish sauce and a little salt and pepper.
- Bring to a boil, then lower the heat and simmer a few minutes.
- Adjust the seasoning.
- Add the chicken slices, warm up the broth 1 min, then take the saucepan off the heat.
- Meanwhile, cook the rice sticks for about 4 min in a large pot of salted boiling water.
- Drain in a colander, then rinse and drain again.
- Set aside.
- Prepare the vegetables: Grate the carrots, then thinly slice the green onions and mushrooms.
- Portion out the vegetables into individual serving bowls.
- Add the soybean sprouts and cooked rice sticks.
- Pour in the hot broth and serve.
Nutrition Facts : Calories 380 calories/serving, Fat 10
ASIAN CHICKEN NOODLE SOUP
Steps:
- Mix soy sauce, mirin, 1 teaspoon of the sesame oil, garlic, ginger, sugar, vinegar, and chile paste in a small bowl.
- Heat the broth in a medium saucepan. Add the soy sauce mixture, the chicken, and the vegetables and bring to a boil. Simmer for two minutes or until chicken is cooked through. Add the remaining 1 teaspoon sesame oil. Taste and adjust seasonings.
- Pour over prepared Chinese noodles. Garnish with cilantro and scallions.
CHINESE CHICKEN AND VEGETABLES
Yet another recipe from my mom. Definitely not the "real deal", but so good! Prep time includes marinating time.
Provided by Kzim4
Categories Chicken Breast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Slice chicken thinly; place into gallon size ziplock bag with soy sauce and garlic.
- Shake to coat all chicken.
- Let marinate in fridge for at least 30 minutes.
- Longer is OK.
- Heat oil in wok or large frying pan over medium-high to high heat.
- Add chicken and marinade to pan and cook thoroughly.
- Combine water, cornstarch, salt and pepper.
- Add to chicken.
- Bring to boil.
- Add vegetables.
- Heat through.
- Serve over rice.
ASIAN CHICKEN & VEGETABLES
This recipe looks good. I haven't tried it yet but wanted to save it to try soon. Recipe is from Woman's Day.
Provided by CookingONTheSide
Categories Chicken Thigh & Leg
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat outdoor grill rack with nonstick spray, heat grill.
- Mix spice powder, sugar and salt in small cup.
- Rub spice mixture over chicken.
- Grill 5 minutes per side over direct heat.
- Move to indirect heat and grill, covered, 15-20 minutes until instant-read thermometer registers 160 degrees F, or juices run clear.
- Meanwhile, coat bok choy and mushrooms with nonstick spray.
- Grill over direct heat for 10-15 minutes, turning once.
- Stir soy sauce and rice vinegar in small bowl; spoon over vegetables and chicken.
- Sprinkle chicken with sesame seeds.
Nutrition Facts : Calories 259.9, Fat 7.8, SaturatedFat 1.9, Cholesterol 138, Sodium 851, Carbohydrate 10.1, Fiber 1.5, Sugar 5, Protein 36.5
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CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
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Cuisine Asian, ChineseTotal Time 30 minsCategory DinnerCalories 173 per serving
- In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside.
- In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and cook for 2-3 minutes, or until tender-crisp. Strain the broccoli in a colander and then run under cold water to stop the cooking process. Set aside and allow to fully drain.
- Wipe the skillet dry. Add 2 tablespoons of vegetable oil and heat over high heat. Add the shiitake mushrooms and red peppers and cook, stirring occasionally, for 5-6 minutes, until the mushrooms are browned and the peppers are softened. Add the garlic, white/light green scallions, and ginger; cook, stirring constantly, until fragrant, about 30 seconds. Return the broccoli to the pan and cook until warmed through, about 1 minute. Add the reserved sauce. Toss and cook until the sauce is thickened and the vegetables are evenly coated, about 30 seconds. Transfer to serving dish and sprinkle with dark green scallions. Serve with rice, if desired.
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- How to prepare the chicken. Here are three crucial points on how to prepare chicken meat. Let me explain. Marinate the chicken. This step is essential because chicken meat does not absorb the flavor of the stir fry sauce quick enough during the short stir-frying process.
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ASIAN CHICKEN WITH NOODLES AND VEGETABLES | SLIMMING EATS
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CHINESE CHICKEN WITH VEGETABLES - RECIPE | TASTYCRAZE.COM
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4/5 (1)Category ChickenCuisine Chinese CuisineTotal Time 1 hr
- Cut chicken into slices. Mix all marinade products in one, stir and put the chicken to flavor inside for half an hour.
- Chop the onion and grate the cabbage. Carrot and zucchini are cut into thin sticks. Heat oil in a deep pan and fry the chicken evenly. Remove it from the pan and begin to fry each of the vegetables separately for about 1-2 minutes for each vegetable.
- If necessary, add oil. Mix the fried vegetables with chicken, finally and the sauteed zucchini with garlic. Add all the other vegetables and the chicken in a pan and pour the light and dark soya sauce, honey, ketchup, vinegar , starch, water.
- Mix the chicken for about 2 minutes - to thicken the sauce . Serve warm, sprinkled with sesame seeds, green onions and lightly crushed cashews.
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- Chinese Bourbon Chicken. This is one of those “when west meets east” dishes that are almost too much fun to pass up. The Chinese bourbon chicken recipe coats deep-fried and battered chicken with a delicious bourbon whiskey sauce.
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