ASIAN SALAD WITH WASABI DRESSING
In a small bowl, whisk the wasabi sauce, soy sauce, rice vinegar, sesame oil, garlic and ginger. In a large bowl or deep platter, layer the lettuce, cabbage,
Provided by Tamar Genger MA, RD
Categories Salads
Time 10m
Yield 4 Servings
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the wasabi sauce, soy sauce, rice vinegar, sesame oil, garlic and ginger. In a large bowl or deep platter, layer the lettuce, cabbage, scallions, cilantro, straw mushrooms and bean sprouts. Drizzle on dressing, use as much as desired. Nutrition note: I try and keep my dressings light, so I actually only used half the amount listed, but I know it wouldn't be enough for many people and it is still just a little over 100 calories for the salad.
Nutrition Facts :
ASIAN CHICKEN SALAD WITH WASABI DRESSING
This delectable poached-chicken salad, packed with Asian pear, cucumber and bean sprouts, offers a double hit of wasabi. First, F&W's Melissa Rubel Jacobson whisks wasabi powder into the dressing--a blend of mayonnaise, rice vinegar and sesame oil--then she garnishes the salad with crunchy wasabi peas.
Provided by HevyD
Categories Salad
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- 1. In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer. Cook over moderately low heat until the chicken is white throughout, about 12 minutes. Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes. 2. Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper. 3. In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing. Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad. Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and serve at once.
Nutrition Facts : Calories 558 calories, Fat 26.1003320857318 g, Carbohydrate 23.6443562675323 g, Cholesterol 146.829787312924 mg, Fiber 2.49443748187808 g, Protein 55.7283641179364 g, SaturatedFat 4.16614991293562 g, ServingSize 1 1 Serving (482g), Sodium 576.181458111228 mg, Sugar 21.1499187856542 g, TransFat 1.90685178637541 g
ASIAN CHICKEN SALAD WITH WASABI VINAIGRETTE
Steps:
- Put all the ingredients in a glass jar with a tight-fitting lid. Screw the lid on, making sure the seal is tight and shake vigorously to combine.
- Combine all the ingredients except the peanuts in a large glass bowl. Pour the dressing over the salad and toss well to combine.Top with the peanuts before serving.
Nutrition Facts : Calories 10 kcal, ServingSize 1 serving
ASIAN CHICKEN SALAD WITH WASABI DRESSING
This delectable poached-chicken salad, packed with Asian pear, cucumber, and bean sprouts, offers a double hit of wasabi.
Categories chicken salad recipes Melissa Rubel poached chicken recipes chicken breast recipes wasabi dressing Asian pear wasabi peas
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer. Cook over moderately low heat until the chicken is white throughout, about 12 minutes. Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
- Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil, and 1 1/2 tablespoons of water and season with salt and pepper.
- In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts, and 2/3 cup of the wasabi dressing. Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad. Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas, and serve at once.
ASIAN CHICKEN SALAD WITH WASABI DRESSING
Recipe by F&W's Melissa Rubel, from Pairing of The Day: November 2008, How to Cook with Spices. An excellent "new way" of preparing chicken salad. The delectable poached-chicken salad packed with Asian pear, cucumber and bean sprouts, offers a double hit of wasabi. Melissa whisks wasabi powder -- a blend of mayonnaise, rice vinegar and sesame oil -- then garnishes the salad with crunchy wasabi peas.
Provided by Manami
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer; cook over moderately low heat until the chicken is white throughout, about 12 minutes.
- Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
- Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
- In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing.
- Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad.
- Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and.
- Serve at once.
Nutrition Facts : Calories 314.6, Fat 13.4, SaturatedFat 2.1, Cholesterol 76.1, Sodium 293.2, Carbohydrate 19.6, Fiber 4.2, Sugar 9.4, Protein 30.1
WASABI SALAD DRESSING
Make and share this Wasabi Salad Dressing recipe from Food.com.
Provided by Vino Girl
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix soy sauce, vinegar, and sugar in a bowl until sugar is dissolved.
- Add sesame oil and wasabi paste; whisk well.
- Chill before using.
Nutrition Facts : Calories 18.1, Fat 0.6, SaturatedFat 0.1, Sodium 83.8, Carbohydrate 3.2, Sugar 3.2, Protein 0.2
WASABI SALAD DRESSING
Was looking for some new salad dressing that has spunk but unusual enough that you won't find in any store. This definitely meets the need and also goes great with most any meat or fish: tuna, salmon, chicken, shrimp, beef, etc. This stores well in the fridge.
Provided by MishainFL
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Whisk rice wine vinegar, honey, soy sauce, wasabi paste, sesame oil, lime juice, and ginger together in a bowl to make dressing.
Nutrition Facts : Calories 65.1 calories, Carbohydrate 13.9 g, Fat 1.1 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.2 g, Sodium 624 mg, Sugar 12.1 g
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3/5 Category Asian SaladServings 4Total Time 40 mins
- In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer. Cook over moderately low heat until the chicken is white throughout, about 12 minutes. Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
- Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
- In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing. Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad. Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and serve at once.
ASIAN CHICKEN SALAD WITH WASABI DRESSING RECIPE | …
From myrecipes.com
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- In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer. Cook over moderately low heat until the chicken is white throughout, about 12 minutes. Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
- Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
- In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing. Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad. Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and serve at once.
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