Asian Chicken Marinade Recipes
ASIAN-INSPIRED BBQ CHICKEN
Think of this dish as Chicken Teriyaki with a South Asian flair, or India meets the other flavors of Asia.
Provided by Jennifer Segal
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, mix together all of the ingredients except for the chicken and scallions. Set ¼ cup of the marinade aside and cover (you'll use this later for the sauce), then place the rest in a zip-lock freezer bag with the chicken thighs. Be sure the chicken is evenly coated with the marinade, then place the bag in the refrigerator (in a bowl in case of leakage); let marinate for 3-4 hours.
- Preheat grill to high heat.
- Grease the grill. (Lightly dip a wad of paper towels in vegetable oil; then, using tongs, carefully rub the towels over the grates several times until glossy and coated.) Place the chicken on the grill; cover and cook 3-5 minutes on each side, or until nicely browned and done. Transfer the chicken to a serving platter, then top with the reserved marinade and sliced scallions.
Nutrition Facts : Calories 653, Fat 44g, Carbohydrate 26g, Protein 39g, SaturatedFat 11g, Sugar 21g, Fiber 1g, Sodium 1536mg, Cholesterol 222mg
ASIAN CHICKEN MARINADE
This chicken marinade, flavored with rice vinegar and soy sauce, is perfect for marinating chicken to top an Asian noodle salad or to wrap into summer rolls.
Provided by Jessica Fisher
Categories Main Course
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small mixing bowl. Whisk well to combine.
- Transfer the marinade to a ziptop freezer bag. Add the chicken pieces and store in the refrigerator on a tray to catch the drips.
- Allow the chicken to marinate for 2 to 24 hours.
- When ready to serve, remove the chicken from the marinade and cook on a hot grill.
- Discard the marinade or boil it in a saucepan to use as a sauce. (See post note.)
Nutrition Facts : Calories 743 kcal, Carbohydrate 23 g, Protein 6 g, Fat 70 g, SaturatedFat 6 g, Sodium 3036 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
GRILLED ASIAN CHICKEN
Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.
Provided by Janet M.
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
- Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
- Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
- Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g
SIMPLE ASIAN MARINADE FOR CHICKEN
My boyfriend came up with an extremely quick and easy marinade to put on chicken fillets to BBQ one day with what we had left in the kitchen. Almost all my friends have asked for the recipe. It is foolproof. You can add anything else you may wish, such as chopped red chillies for colour or sesame seeds.
Provided by Lovetocook in Austr
Categories One Dish Meal
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients together with chicken breasts and marinade for at least one hour. When cooked, throw over sliced green onions for decoration.
SPICY ASIAN MARINADE
This all-purpose marinade can be used for chicken or turkey breast, pork cutlets, firm-pressed tofu, and seafood. If you prefer to omit the chile flakes or paste, use 5 or 6 slices of smashed fresh ginger instead.
Provided by Nina Simonds
Categories Sauce Garlic Pepper Marinate Quick & Easy
Yield For 1 1/2 to 2 pounds of chicken, turkey, pork, tofu, or seafood
Number Of Ingredients 5
Steps:
- Mix together all the ingredients in a bowl and use as directed in the recipe or for other foods.
ASIAN-STYLE CHICKEN MARINADE
Make and share this Asian-Style Chicken Marinade recipe from Food.com.
Provided by Please Delete
Categories Chicken
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together and coat chicken.
- Enjoy!
Nutrition Facts : Calories 223.3, Fat 20.6, SaturatedFat 2.7, Sodium 1341.1, Carbohydrate 7.5, Fiber 1.3, Sugar 2.8, Protein 4
HEALTHY MARINADE FOR CHICKEN - 5 RECIPES
Say no to boring chicken with these 5 Healthy Chicken Marinades! Made with minimal ingredients, paleo, keto and Whole30 - they're perfect for meal prepping.
Provided by The Clean Eating Couple
Categories Main Course
Time 1h
Number Of Ingredients 30
Steps:
- In separate bowls, whisk together marinades. Pour into individual ziploc bags. Place 1 large chicken breast (about 6-8oz chicken) with each marinade. Carefully try to squeeze out air from the bag.
- If cooking immediately: Allow the chicken a minimum of 30 minutes to marinate (overnight is best for maximum flavor). Preheat oven to 425 + prepare a lined baking sheet. Lay chicken on the sheet side by side. Bake for 20 minutes. Allow chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping
- If grilling: Allow the chicken a minimum of 30 minutes to marinate (overnight is best for maximum flavor). Heat grill over medium high heat (about 400 degrees). Cook chicken for about 7-8 minutes on each side. Transfer to a plate, allow the chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping.
- If freezing: Transfer the individual bags to the freezer. Lay flat in freezer. To defrost, remove from freezer 24 hours in advance + place in refrigerator. Allow to defrost + cook per directions above.
Nutrition Facts : ServingSize 6 oz cooked chicken, Calories 308 kcal, Protein 48 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 496 mg, TransFat 1 g, UnsaturatedFat 7 g
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- In a medium bowl, whisk together the minced garlic, sriracha, honey, soy sauce, rice vinegar, mayonnaise, salt, pepper, and ground ginger until smooth. You can also just add the ingredients into a blender or food processor and just give it a few quick pulses.
- Place the chicken breasts in a large zip top bag. Pour the prepared marinade on top, zip the bag and give it a good shake until the chicken is evenly coated. Allow the chicken to marinate for 30 minutes - 10 hours. Keep in mind that the longer you let the chicken sit in the mayonnaise mixture the more tender and flavorful your chicken will be!
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- Add the oil, vinegar, soy sauce, honey, sesame oil and pepper to a gallon-sized freezer bag, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade. (Freezing instructions begin here.)
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- In a small to medium bowl whisk together the soy sauce, rice vinegar, sriracha, honey, garlic, and green onion.
- Place chicken in a plastic bag or shallow dish and pour marinade over the top. Let the chicken marinade 2-3 hours or overnight.
- Set grill to medium high and grill the chicken for 7-8 minutes on each side or until the chicken is cooked through and no longer pink.
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- In a medium bowl, combine chicken broth, soy sauce, vinegar, sugar, garlic powder, sesame oil, ginger, and red pepper flakes.
- Place in refrigerator for at least four hours and up to 24 hours (I put my bag in a pan or bowl just in case of leakage).
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- Combine the soy sauce, honey, vinegar, brown sugar, sesame oil, garlic, and ginger in a 2 cup pyrex or mixing bowl and whisk together.
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