ASIAN POACHED CHICKEN SALAD WITH PINEAPPLE
This Asian Chicken Salad with crushed pineapple has a simple Vietnamese style dressing and can be served in lettuce cups or as a salad. The sweetness of the pineapple is subtle and is a great way to use up leftover crushed pineapple!
Provided by Abbe Odenwalder
Categories Main Course/Salads/Appetizer
Time 40m
Number Of Ingredients 18
Steps:
- Begin by poaching the chicken breasts. Place chicken breasts that have been slightly pounded in a pot. Cover with chicken broth or water and herbs and spices of your choice.
- Bring to a boil, then reduce heat to low so that the water is at a bare simmer. Partly cover and gently simmer for 10 minutes. Turn off heat and allow the chicken to remain in hot liquid for 15 to 20 minutes. That is it! Now slice or shred for your recipe!
- Make dressing by whisking all ingredients together in a large bowl.
- Remove 2 T dressing and add 1 T mayonnaise and whisk well. Toss with the 3 c of shredded cabbage and set aside.
- Add chicken, crushed pineapple, mint, cilantro, basil and chilies and toss to coat in the large bowl with the dressing. Spoon into lettuce cups. On a large platter, place cabbage salad in the middle and arrange lettuce cups around it. Garnish with fried onions or shallots and some chopped peanuts.
PINEAPPLE CHINESE CHICKEN SALAD
This is another fruity salad we like to make. I dont remember where the recipe came from but we make it often in the summer time.
Provided by mommyoffour
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain pineapple reserving 2 T. juice.
- Arrange lettuce, chicken, onion and cilantro on large serving platter.
- Blend oil, vinegar, reserved pineapple juice, honey, soy sauce, ginger and mustard.
- Drizzle dressing over salad.
- Garnish with chopped peanuts, if desired.
- Serve immediately.
Nutrition Facts : Calories 310.6, Fat 15.2, SaturatedFat 2.6, Cholesterol 52.5, Sodium 323.1, Carbohydrate 25.4, Fiber 2.7, Sugar 19.5, Protein 19.7
ASIAN CHICKEN AND PINEAPPLE SALAD
Asian inspired flavors are a nice complement to left-over chicken. Adding pineapple brought a level of coolness to a luncheon salad competing with the summer heat. I put it together early in the morning when it was a little cooler, over night would work, too.
Provided by Carolyn Haas
Categories Chicken Salads
Time 20m
Number Of Ingredients 14
Steps:
- 1. Cook pasta in bottom of pot while blanching the pea pods in strainer set on top. Remove and cool when peas are tender crisp. Finish cooking pasta, drain and rinse in cold water.
- 2. Make the dressing. If too thick, add more vinegar. Set aside. Season to taste with a little garlic salt, if desired.
- 3. Cut up chicken, onions, pineapple. Cut pea pods diagonally. Mix together in serving bowl along with pasta. Stir in dressing.
- 4. Sprinkle some cashews and cilantro on top to serve.
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