Asian Carrots Recipes

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ASIAN SALAD RECIPE



Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 14

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

  • Combine all the sesame dressing ingredients in a small jar and shake it well.
  • Add the Asian salad ingredients to a medium-sized bowl.
  • Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

GLAZED CARROTS ASIAN STYLE



Glazed Carrots Asian Style image

This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Yield 6

Number Of Ingredients 7

6 large carrots, halved
3 tablespoons light soy sauce
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons sesame oil
2 teaspoons minced fresh ginger root
¼ teaspoon Chinese five-spice powder

Steps:

  • Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
  • In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
  • Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 8.1 g, Fat 1.8 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 315.5 mg, Sugar 3.6 g

ASIAN CARROTS



Asian Carrots image

Make and share this Asian Carrots recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 teaspoons toasted sesame oil
4 carrots, peeled and sliced
1 tablespoon light soy sauce
1 teaspoon hoisin sauce
2 tablespoons orange juice (or pineapple juice or just water)
1/2 teaspoon grated gingerroot
1 1/2 tablespoons honey
1 tablespoon sesame seeds (toasting is optional)
1/8 teaspoon pepper (to taste)
salt, if needed, to taste

Steps:

  • Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
  • Stir in the honey. Stir in well and cook until heated through.
  • Top with the sesame seeds. Season with pepper and salt, if needed.

Nutrition Facts : Calories 86.1, Fat 3, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 14.6, Fiber 2.1, Sugar 10.4, Protein 1.6

ASIAN CARROT SLAW



Asian Carrot Slaw image

A vegetable peeler shaves carrots into crisp ribbons, ideal for this elegant salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

3/4 pound carrots, peeled and shaved with a vegetable peeler
4 scallions, thinly sliced
2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame seeds, toasted if desired
1/2 teaspoon lime zest, plus 1 tablespoon fresh lime juice
Coarse salt and ground pepper

Steps:

  • In a bowl, combine carrots, scallions, vinegar, oil, sesame seeds, and lime zest and juice. Season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 83 g, Fat 5 g, Fiber 2 g, Protein 2 g

ASIAN PICKLED CARROTS(GINGER)



Asian Pickled Carrots(Ginger) image

Make and share this Asian Pickled Carrots(Ginger) recipe from Food.com.

Provided by Coppercloud

Categories     Vegetable

Time 45m

Yield 3 Half pints

Number Of Ingredients 9

1 lb carrot, 3/4-inch bias-sliced (halave any thick carrots lengthwise)
1 teaspoon salt
1/4 cup fresh ginger, peeled and julienned
3 whole allspice
3/4 cup water
3/4 cup rice vinegar
1/3 cup brown sugar, packed
4 whole cloves
4 whole black peppercorns

Steps:

  • In a covered large sauce pan, cook carrots with salt in a small amount of boiling water for about 3 minutes or until crip-tender, drain.
  • Pack carrots into three sterilized 8 oz jars. Divide fresh ginger between the jars, place one whole allspice in each jar.
  • In small sauce pan, combine water, vinegar, sugar, cloves and peppercorns. Bring to a boil, reduce heat and simmer uncovered for 5 minutes.
  • Poor hot vinegar mixture over carrots. Wipe rims, add lids and store in fridge up to 3 months.

Nutrition Facts : Calories 209.7, Fat 2.3, SaturatedFat 0.6, Sodium 907.6, Carbohydrate 52.4, Fiber 8.6, Sugar 31.1, Protein 2.7

SPIRALIZED ASIAN CARROT SALAD



Spiralized Asian Carrot Salad image

A light and refreshing salad with a citrus zing. Punch up the heat with hot peppers to pair with other spicy dishes or leave it spice free for a delightful side dish.

Provided by Scott G

Categories     Salad

Time 10m

Number Of Ingredients 10

3 Large Carrots, Spiralized or Shredded
1/4 Cup Scallions, Sliced on the diagonal
2 Tablespoons Sesame Seeds
1 Tablespoon Cilantro, Chopped
1 Tablespoon Olive Oil
1 Teaspoon Sesame Oil
1 Teaspoon Honey
2 Tablespoons Lime Juice
1 Pinch Lime Zest
1 Pinch Salt & Pepper

Steps:

  • In a small bowl, mix together the Salad Dressing ingredients.
  • Spiralize or shred the carrots into a large bowl.
  • Add the remaining ingredients for the carrot salad.
  • Dress the salad carefully, adding some of the dressing and mixing well. Continue to add until the salad is nicely dressed.
  • Transfer to a serving bowl and chill until ready to eat.

Nutrition Facts : Calories 96 calories

JAPANESE CARROT GINGER SALAD DRESSING (RESTAURANT-STYLE)



Japanese Carrot Ginger Salad Dressing (Restaurant-Style) image

This iconic and delicious Japanese Carrot Ginger Salad Dressing Recipe will transport your taste buds to Shibuya! Ready in 10 minutes from start to finish.

Provided by Caroline Phelps

Categories     Dressings

Time 10m

Number Of Ingredients 8

7 ounces carrots (peeled and chopped )
4 ounces onion (peeled and finely chopped)
2 tablespoons ginger (peeled and finely chopped)
1 tablespoon granulated sugar
1/4 cup soy sauce
1/2 cup rice vinegar
1/2 teaspoon salt
3/4 cup organic canola or vegetable oil

Steps:

  • Put all the ingredients except for the canola oil in a blender and blend until smooth.
  • Slowly add the oil and blend until the mixture has emulsified.
  • Serve with iceberg lettuce, tomatoes, onions, cucumber.

Nutrition Facts : ServingSize 1/4 cup, Calories 212 calories, Sugar 3.7 g, Sodium 372.6 mg, Fat 20.5 g, SaturatedFat 1.5 g, TransFat 0.1 g, Carbohydrate 6.3 g, Fiber 1 g, Protein 1 g, Cholesterol 0 mg

SLOW COOKER CHINESE CARROTS



Slow Cooker Chinese Carrots image

A simple side dish with bold flavor. I made a huge tray for a friend's fancy party and it was gone in no time. Everyone asked me for the recipe, but I had made it up! Serve with your favorite Chinese food.

Provided by Aliza Finley

Categories     Side Dish     Vegetables     Carrots

Time 8h40m

Yield 6

Number Of Ingredients 8

2 pounds baby carrots
½ cup orange juice concentrate
¼ cup tamari sauce
2 cloves garlic, minced
1 teaspoon minced fresh ginger
1 teaspoon grated orange zest
1 tablespoon Asian (toasted) sesame oil
1 tablespoon honey

Steps:

  • Place the baby carrots, orange juice concentrate, tamari sauce, garlic, ginger, orange zest, toasted sesame oil, and honey into a slow cooker, and mix well. Set the cooker to Low, cover, and cook for 8 hours. Turn setting to High, and cook for 30 minutes.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.5 g, Fat 2.7 g, Fiber 4.6 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 770.4 mg, Sugar 19.1 g

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