Asian Cabbage Salad With Fresh Peaches And Wasabi Peas Recipes

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ASIAN SUGAR SNAP PEAS AND CABBAGE



Asian Sugar Snap Peas and Cabbage image

Looking for a visually appealing and tasty addition to your Chinese New Year buffet? I recommend this simple salad starring crisp, sweet peas and crunchy cabbage. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound fresh sugar snap peas, trimmed
1/4 cup hoisin sauce
1/4 cup reduced-sodium soy sauce
2 tablespoons agave nectar
1 tablespoon lime juice
2 teaspoons rice vinegar
2 teaspoons Sriracha chili sauce or 1 teaspoon hot pepper sauce
8 Chinese or napa cabbage leaves, julienned
1 tablespoon sesame seeds, toasted

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add peas; cover and cook for 1-2 minutes. Drain and immediately place peas in ice water. Drain and pat dry., For dressing, in a small bowl, whisk the hoisin sauce, soy sauce, agave nectar, lime juice, vinegar and chili sauce. In a large serving bowl, combine the peas, cabbage and sesame seeds. Add dressing; toss to coat.

Nutrition Facts :

ASIAN CABBAGE SALAD



Asian Cabbage Salad image

A quick, easy and refreshing cabbage salad with cabbage, snap peas and carrots in a savory ponzu dressing.

Provided by Deseree

Categories     Salad

Time 35m

Number Of Ingredients 9

8 ounces snap peas
4 cups shredded cabbage
1 shredded carrot
2 green onions (diced)
1/4 cup chopped fresh cilantro
1/4 cup Ponzu sauce
1 tablespoon sesame seeds
1 teaspoon garlic powder
2 teaspoons sesame oil

Steps:

  • Mix all of the dressing ingredients together. Let set at room temperature while you prepare the salad.
  • Bring a small pot of water to a boil. Add in the snap peas and cook 2 -3 minutes or just until bright green. Drain and run quickly under cool water.
  • Combine all of the salad ingredients together in a bowl. Toss with dressing and serve.

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

  • In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
  • In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
  • In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE



Simple Oriental Asian Cabbage Salad Recipe image

Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.

Provided by Maya Krampf

Categories     Salad

Time 5m

Number Of Ingredients 10

2 tbsp Olive oil
3 tbsp Coconut aminos
1 tbsp White wine vinegar ((or rice vinegar))
2 tsp Toasted sesame oil
1/2 tsp Garlic powder
1/2 tsp Sea salt
14 oz Coleslaw mix
1 medium Bell pepper ((diced))
2 medium Green onions ((sliced))
1/4 cup Sunflower seeds ((shelled))

Steps:

  • In a large bowl, whisk together all the dressing ingredients.
  • Add the salad ingredients and toss to coat in dressing.
  • Serve immediately or refrigerate for several hours to intensify flavors.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CRUNCHY ASIAN CABBAGE SALAD (LOW CARB AND KETO)



Crunchy Asian Cabbage Salad (Low Carb and Keto) image

A delightfully playful Asian Cabbage Salad recipe which is also high in healthy fats, dairy free, sugar free and delicious.

Provided by Scott Groth

Categories     Salad

Time 50m

Number Of Ingredients 24

1/4 cup Coconut Oil (Liquid or substitute a light flavored oil)
2 tbsp Rice Wine Vinegar
1 tsp Bragg's Amino Acids
1 tsp Dijon Musard
1/2 head Green Cabbage (Cored and finely shredded)
1/2 cup Coconut Oil (Liquid or substitute a light flavored oil)
3 tbsp Rice Wine Vinegar
1/2 tsp Kosher Salt
1/4 tsp Freshly Cracked Pepper
1/2 Hothouse Cucumber (Seeded)
1/4 cup Cilantro (Chopped with no stems)
1/4 Fresh Red Chili Pepper (Optional) (Sliced thin)
1 tbsp Sesame Seeds (Optional)
1 tbsp Olive Oil
1/4 tsp Kosher Salt
1 Red Pepper (Cored, seeded and sliced very thin)
2 tsp Sesame Oil
1/4 cup Scallion Greens (Sliced or substitute 2 tbsp finely diced shallots.)
1/2 tsp Ginger (Fresh, from a jar or 1/4 tsp dried ginger)
1/4 tsp Ground Cumin
1 Avocado (Peeled, seeded and sliced)
1 cup Snow Pea Pods (Optional) (Washed and cut in half)
1/4 cup Red Onion (Finely diced)
2 tbsp Red Wine Vinegar

Steps:

  • Shred the cabbage into a large bowl. Add in the remaining ingredients for the Asian cabbage, mix well.
  • After 15 minutes, mix again ensuring that any liquid from the bottom of the bowl is mixed back into the cabbage.
  • Finely slice the cucumbers into a medium sized bowl. Add in the remaining ingredients for the Asian cucumbers, mix well and allow to rest for 30 minutes.
  • Finely slice the red peppers into a medium sized bowl. Add in the remaining ingredients for the Asian red peppers, mix well and allow to rest for 30 minutes.
  • Finely dice the onions and add into a small bowl. The bowl size is important so that the vinegar covers the onions.
  • Cover the onions with red wine vinegar and allow to rest for 20 minutes.
  • Combine all the ingredients into a bowl. Mix well and set aside. NOTE: Do not refrigerate as the coconut oil will harden!
  • Once all the components to the Asian cabbage salad have had a chance to marinate, start by placing the cabbage in the bottom of a soup-sized bowl.
  • Top the cabbage with equal portions of marinated cucumber, marinated red peppers and the sliced avocado. If using snow peas, add them into the salad now.
  • If you have chosen to make the quick pickled onions, add them to the top along with an additional pinch of cilantro. For added garnish, sprinkle with additional sesame seeds.
  • The serving size is quite large for the Asian Cabbage Salad and has a NET Carb count of 7.1g per serving.

Nutrition Facts : ServingSize 1.5 Cups, Calories 519 kcal, Carbohydrate 10 g, Protein 2.2 g, Fat 52 g, Sodium 202 mg, Fiber 2.9 g, Sugar 5 g

CABBAGE AND PEA SALAD RECIPE



Cabbage and Pea Salad Recipe image

This cabbage and pea salad is vibrant, crisp and fresh. You'll love the sweet pop of flavor from the peas and the easy zesty dressing.

Provided by Natasha Kravchuk

Categories     Easy

Time 20m

Number Of Ingredients 8

1 medium (2 to 2 1/2 lb cabbage, super finely sliced)
1 english cucumber (thinly sliced into half circles)
1 bunch green onion or chives (chopped)
2 cups sweet peas (thawed in cold water)
3-4 Tbsp extra virgin olive oil or sunflower oil
2 Tbsp apple cider vinegar (or to taste)
2 Tbsp white vinegar (or to taste)
Salt and black pepper to taste

Steps:

  • Discard soft outer leaves of cabbage and thinly slice on a mandolin. Discard or eat the core. Transfer shredded cabbage to a large mixing bowl.
  • Add sliced cucumbers, thawed peas and green onion and toss lightly to combine.
  • Drizzle salad with 3 to 4 Tbsp oil, 2 Tbsp cider vinegar, 2 Tbsp white vinegar and toss to combine. Before serving, sprinkle with salt and pepper to taste (start with 1/2 tsp salt and 1/4 tsp black pepper and go up from there). You can also add more vinegar to taste if your cabbage was larger.

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     Salad     Coleslaw Recipes     No Mayo

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

ASIAN CABBAGE SALAD WITH FRESH PEACHES AND WASABI PEAS



Asian Cabbage Salad With Fresh Peaches and Wasabi Peas image

From Jean Pare's Company's Coming series of cookbooks from Canada. I added and subtracted a few things here and there in this recipe. Golden syrup is difficult to find in the US. Substitute brown rice syrup, honey, agave nectar, etc.instead-bearing in mind that these substitutions will add their own unique flavor. Belgian endive can be substituted for the red cabbage or radichhio.

Provided by COOKGIRl

Categories     Fruit

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

7 cups savoy cabbage (chopped or shredded) or 7 cups napa cabbage (chopped or shredded)
1 cup red cabbage or 1 cup radicchio, chopped
1/2 cup green onion, white and green parts
1/2 cup celery & leaves, chopped
1/2 cup shredded carrot
1/4 cup peanut oil or 1/4 cup olive oil
1/2 tablespoon sesame oil
1 teaspoon toasted sesame oil
2 tablespoons apple cider vinegar or 2 tablespoons seasoned rice wine vinegar
2 tablespoons golden syrup
1/2 teaspoon freshly grated gingerroot (add more for extra punch)
salt, to taste
3/4 cup wasabi peas
1 3/4 cups peaches or 1 3/4 cups nectarines, sliced thinly

Steps:

  • In a large salad bowl, toss the cabbage, green onion, celery and carrot.
  • In a non-reactive bowl combine the vinaigrette ingredients and whisk well. (Dressing can be made in advance.).
  • Add the wasabi peas and sliced *peaches to the salad bowl. Toss carefully with the vinaigrette.
  • *NOTE: Do not add the fruit or wasabi peas to the salad until just before serving.
  • Servings are estimated.

Nutrition Facts : Calories 170.8, Fat 11.2, SaturatedFat 1.8, Sodium 45.2, Carbohydrate 18, Fiber 4.1, Sugar 9.2, Protein 2.5

CASHEW ASIAN CABBAGE SALAD



Cashew Asian Cabbage Salad image

The beautiful colors in this Asian Cabbage Salad make for a show stopper dish. Crunchy veggies and cashew nuts are tossed in a ginger sesame vinaigrette for one delicious salad.

Provided by Hostess At Heart

Categories     Salad

Time 15m

Number Of Ingredients 15

8 cups of chopped red cabbage
1 large red pepper (diced)
4 green onions (sliced thinly white and green parts)
2 cups carrots (shredded )
3/4 cup cashews (chopped )
1/2 cup canola oil (or vegetable oil)
1/4 cup rice wine or white wine vinegar
1 tsp grated fresh ginger
1/4 cup sugar
1 tsp Dijon mustard
2 tsp reduced sodium soy sauce
1/4 tsp wasabi paste
1 tbsp sesame seeds (roasted)
1/2 tsp kosher salt
1/4 tsp ground pepper

Steps:

  • Combine all of the salad ingredients, except for the cashews, together in a large bowl.
  • Whisk vinaigrette ingredients together and pour over salad ingredients. Stir to combine.
  • Refrigerate until serving.
  • Garnish salad with chopped cashews at time of serving.

Nutrition Facts : Calories 181 kcal, Carbohydrate 14 g, Protein 2 g, Fat 13 g, SaturatedFat 1 g, Sodium 164 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

ASIAN CABBAGE SALAD WITH FRESH PEA PODS



Asian Cabbage Salad With Fresh Pea Pods image

All of your vegetables for this salad recipe should be the freshest you can buy. From Sav-On/Albertson's chain of grocery stores.

Provided by COOKGIRl

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup fresh pea pods
3 cups Chinese cabbage or 3 cups green cabbage, shredded
1 cup radicchio
1 (8 ounce) can whole baby corn, rinsed, drained and cut in half (or 1 cup fresh corn kernels)
1/2 cup sliced red radishes or 1/2 cup sliced daikon radish
1/3 cup red onion, thinly sliced
2 -3 tablespoons pickled ginger or 1 -1 1/2 teaspoon grated fresh ginger
1/2 cup enoki mushrooms
1/4 cup rice vinegar
2 tablespoons grapeseed oil
1 1/2 teaspoons chili oil
1 teaspoon sugar
daikon sprouts
2 -3 whole red radishes

Steps:

  • Prepare the salad dressing in a non-reactive small bowl by whisking all ingredients together. Set aside.
  • Cook the pea pods in boiling water for 1 minute. Drain and cool slightly.
  • In a large salad bowl combine the pea pods, cabbage, radicchio, baby corn, radishes, red onion and pickled ginger.
  • Drizzle the salad dressing over the salad, tossing gently to coat.
  • Top the salad with the enoki mushrooms. Garnish with daikon sprouts and whole red radishes if desired.

Nutrition Facts : Calories 102.7, Fat 5.2, SaturatedFat 0.5, Sodium 16.5, Carbohydrate 14, Fiber 2.2, Sugar 3.5, Protein 2.4

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