Asian Brocolli Salad With Peanut Sauce Recipes

SPICY THAI BROCCOLI SALAD WITH PEANUT DRESSING

Spicy Thai Broccoli Salad with Peanut Dressing image

This super healthy and delicious Thai broccoli salad is loaded with colorful veggies and a mouthwatering spicy peanut butter dressing. This healthy broccoli salad is gluten-free, vegan and makes the perfect side dish or main dish any night of the week!

Provided by Abra Pappa, MS, CNS, LDN

Time 13m

Number Of Ingredients 16

Ingredients

6 cups broccoli florets
3 cups red cabbage, shredded
3 scallions, sliced
1 cup fresh cilantro, chopped
3 small Thai red chilis, sliced ((or jalapeno))
1/4 cup salted peanuts
1/2 cup creamy peanut butter
2 tbsp toasted sesame oil
2 tbsp rice vinegar
2 tbsp soy sauce
2 tsp Sriracha sauce
2 tsp fresh ginger, grated
2 cloves garlic, crushed
2 tbsp fresh lime juice
2 tsp sugar
3 tbsp water

Steps:

Whisk together all ingredients and set aside.
Prepare the broccoli by boiling for 3 minutes until bright green. Remove from boiling water and add to an ice water bath to stop cooking. Remove from water bath and add to a large bowl with shredded cabbage, scallions, cilantro, and sliced chilis.
Pour peanut dressing over salad - NOTE - you may not need all the dressing. Try the salad using 1/2 the dressing, and then add more as needed.
Toss the salad well and top with salted peanuts and additional chilis.
Serve immediately. Leftovers can be stored in refrigerator for up to 3 days.

Nutrition Facts : ServingSize 1 serving, Calories 197 kcal, Carbohydrate 13 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Sodium 410 mg, Fiber 4 g, Sugar 5 g

ASIAN BROCCOLI SALAD WITH PEANUT SAUCE RECIPE - (4.2/5)

Asian Broccoli Salad with Peanut Sauce Recipe - (4.2/5) image

Provided by andreajayros

Number Of Ingredients 13

Ingredients

PEANUT SAUCE:
1 large head broccoli, cut into small florets
1 cup shelled cooked edamame
1/2 cup green onions, thinly-sliced
1/2 cup peanuts
1 batch peanut sauce (recipe below)
Sesame or hemp seeds, for garnish
1/4 cup organic peanut butter
1 tablespoon rice wine vinegar
1 tablespoon soy sauce (if you are gluten-free, use GF soy sauce or tamari)
1 tablespoon honey or agave nectar
1/8 teaspoon sesame oil
1 to 2 tablespoons hot water, as needed to thin the sauce

Steps:

Broccoli salad: Heat a large pot of water until it is boiling. Add in the broccoli florets and boil for 30 seconds. Use a strainer to transfer them into a bowl of ice water, which will immediately halt the cooking process. Drain. Then add the remaining ingredients and toss until combined. Serve immediately, garnished with sesame seeds if desired. Peanut sauce: Whisk all ingredients together until combined. If the dressing is too thick, whisk in hot water a tablespoon at a time until it reaches the consistency you desire.

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