Asian Broccoli Salad With Peanut Sauce Recipe 425

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN BROCCOLI SALAD WITH PEANUT SAUCE RECIPE - (4.2/5)



Asian Broccoli Salad with Peanut Sauce Recipe - (4.2/5) image

Provided by andreajayros

Number Of Ingredients 13

PEANUT SAUCE:
1 large head broccoli, cut into small florets
1 cup shelled cooked edamame
1/2 cup green onions, thinly-sliced
1/2 cup peanuts
1 batch peanut sauce (recipe below)
Sesame or hemp seeds, for garnish
1/4 cup organic peanut butter
1 tablespoon rice wine vinegar
1 tablespoon soy sauce (if you are gluten-free, use GF soy sauce or tamari)
1 tablespoon honey or agave nectar
1/8 teaspoon sesame oil
1 to 2 tablespoons hot water, as needed to thin the sauce

Steps:

  • Broccoli salad: Heat a large pot of water until it is boiling. Add in the broccoli florets and boil for 30 seconds. Use a strainer to transfer them into a bowl of ice water, which will immediately halt the cooking process. Drain. Then add the remaining ingredients and toss until combined. Serve immediately, garnished with sesame seeds if desired. Peanut sauce: Whisk all ingredients together until combined. If the dressing is too thick, whisk in hot water a tablespoon at a time until it reaches the consistency you desire.

SPICY ASIAN BROCCOLI



Spicy Asian Broccoli image

Long spears of broccoli are tossed with Chinese chile-garlic sauce, minced fresh garlic, sesame oil, a bit of raw sugar and this and that then roasted until crisp-tender. This will beat every white cardboard takeout container of Chinese you can get anywhere without exception. From Cooking Light

Provided by RedVinoGirl

Categories     Vegetable

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

4 broccoli florets
2 1/2 tablespoons canola oil (I use olive oil)
2 tablespoons sriracha sauce (or Sambal Oelek or Chinese chili-Garlic sauce)
2 teaspoons toasted sesame oil
2 teaspoons raw sugar (or light brown sugar)
2 -3 garlic cloves, peeled and minced
salt, to taste

Steps:

  • Preheat oven to 425°F Lightly spray a large, rimmed baking sheet with non-stick cooking spray (or use a stoneware pan without spray.) Set aside.
  • In a large mixing bowl, stir together the canola oil, chile-garlic sauce, sesame oil, raw sugar and minced garlic until even.
  • Slice the broccoli crowns into long spears, keeping as much of the stem area intact as possible. Do not cut the spears too small or they'll burn instead of cooking to the desired crisp tender stage. Add all of the broccoli spears to the mixing bowl with the oil mixture and toss until everything is evenly coated. Transfer to the prepared pan, arranging the spears so they are in a single layer and sprinkle with salt to taste.
  • Bake for 20-25 minutes, or until there are darkened, black, wilted edges on the cut areas and florets of the broccoli. Remove from the oven and serve immediately with hot, cooked rice or as an accompaniment to a stir fried meats or tofu.

Nutrition Facts : Calories 110.7, Fat 11.1, SaturatedFat 1, Sodium 3.2, Carbohydrate 3.2, Sugar 2.1, Protein 0.4

More about "asian broccoli salad with peanut sauce recipe 425"

ASIAN SESAME BROCCOLI SALAD - DRIVE ME HUNGRY
asian-sesame-broccoli-salad-drive-me-hungry image
2019-11-16 Make the dressing: In a small pot, heat the minced garlic and olive oil until the garlic starts to sizzle and becomes fragrant. Remove it from the heat …
From drivemehungry.com
Ratings 35
Category Salad, Side Dish, Sides
Cuisine Asian, Korean
Total Time 7 mins
  • Blanch the broccoli: Bring a large pot of water to a boil and add in a generous pinch of salt after the water boils. Boil the broccoli florets for 1 minute and then place the broccoli into a bowl of ice water or run it under cold running water to stop the cooking process. This helps brighten the color and retain the crunchiness of the broccoli while removing some of the raw taste. Drain the broccoli very well from the ice bath and set it aside. Excess water will dilute the dressing.
  • Make the dressing: In a small pot, heat the minced garlic and olive oil until the garlic starts to sizzle and becomes fragrant. Remove it from the heat and add in the sesame oil, soy sauce, rice wine vinegar, black and white sesame seeds, and chili pepper flakes.
  • Mix the broccoli with the dressing and season it with salt and pepper. The longer the broccoli sits in the dressing, the more flavor it will absorb. This tastes the best after about an hour. Serve chilled or at room temperature.


CRUNCHY ASIAN SALAD WITH SRIRACHA PEANUT DRESSING ...
crunchy-asian-salad-with-sriracha-peanut-dressing image
2017-08-09 This Crunchy Asian Salad becomes even dreamier with a drizzling – or bathing if you prefer – of the dazzling hero of this salad – the mega creamy, …
From carlsbadcravings.com
Reviews 23
Estimated Reading Time 4 mins
Servings 6
Total Time 25 mins
  • Meanwhile, whisk together all dressing ingredients in a medium bowl. Taste and season with additional salt, pepper and sriracha as desired. Chill in the refrigerator. (Best if chilled at least 30 minutes)
  • Add broken Ramen noodles to half of a large baking sheet in a single layer and the peanuts to the other half. Bake at 425 degrees F for approximately 4-8 minutes, or until golden in some places, stir and bake an additional 1-2 minutes or until Ramen is mostly golden (it won't be even, so don't worry about it) .
  • Add salad ingredients to a large bowl and toss to combine. Top with peanuts and Ramen noodles.


BROCCOLI SALAD WITH PEANUT DRESSING RECIPE | BON APPéTIT
broccoli-salad-with-peanut-dressing-recipe-bon-apptit image
2018-05-15 Step 3. Slice stems from florets, cutting away as much stem as possible. Cut up larger florets into bite-size pieces. Peel stems and thinly slice. …
From bonappetit.com
5/5 (3)
Estimated Reading Time 50 secs
Servings 4
  • Whisk peanut butter, vinegar, soy sauce, sugar, oil, ginger, and 2 Tbsp. water in a medium bowl until smooth. Season with salt.
  • Slice stems from florets, cutting away as much stem as possible. Cut up larger florets into bite-size pieces. Peel stems and thinly slice. Combine florets and stems in a medium bowl. Add cucumbers, daikon, oil, and vinegar and toss to combine; season with salt.


SAUTéED BROCCOLI WITH PEANUT SAUCE RECIPE | EATINGWELL
sauted-broccoli-with-peanut-sauce-recipe-eatingwell image
2019-04-04 Peanut butter, balanced with a little soy sauce and vinegar, makes a delicious and kid-friendly sauce for broccoli and other vegetables. Giving the …
From eatingwell.com
5/5 (1)
Category Quick & Easy Vegan Dinner Recipes
Author Bethany Peterson
Calories 154 per serving
  • Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Add broccoli, cover and cook until tender-crisp, 3 to 4 minutes.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add bell pepper, onion and garlic; cook, stirring often, until the vegetables begin to soften, about 3 minutes. Add the steamed broccoli and cook, stirring, for 3 minutes.
  • Whisk peanut butter, tamari, vinegar, sugar and cornstarch in a small bowl until smooth. Stir into the vegetables. Cook, stirring, until the sauce thickens, about 1 minute. Sprinkle with sesame seeds.


ASIAN PEANUT BROCCOLI SALAD - WHOLLY PLANTS
asian-peanut-broccoli-salad-wholly-plants image
2018-04-05 This recipe is a broccoli salad with an Asian twist. The creamy broccoli salad many of us are familiar with usually has mayo, sometimes …
From wholly-plants.com
5/5 (3)
Servings 4
Cuisine Asian
Category Salad, Side Dish
  • Place all the peanut sauce ingredients in a food process and blend until smooth. If dressing is too think, add hot water 1 tablespoon at a time until it reaches your desired consistency. You want the dressing to be thick so it sticks to the salad.


EASY BROCCOLI SALAD WITH PEANUT BUTTER SAUCE - CHEF SOUS …
easy-broccoli-salad-with-peanut-butter-sauce-chef-sous image
2019-04-07 Instructions. Cut the broccoli into small florets, clean and place in a large bowl. Shred the red cabbage and place in a medium bowl. In a small bowl, …
From chefsouschef.com
5/5 (2)
Total Time 15 mins
Category Food And Drink, Salad
Calories 365 per serving
  • No. 1 | Cut the broccoli into small florets, clean and place in a large bowl. Shred the red cabbage and place in a medium bowl.
  • No. 2 | In a small bowl, whisk together the peanut butter, rice vinegar, lime juice, soy sauce, sugar, sesame oil, ginger and garlic. Stir in the water.
  • No. 3 | Pour about half the dressing over the broccoli and quarter of the dressing over the cabbage. Toss each separately until well coated.
  • No. 4 | To serve, spread 1-2 tablespoons of peanut sauce on the bottom of each salad plate. Top with dressed broccoli then top the broccoli with a handful of cabbage. Garnish with a sprinkling of peanuts and sesame seeds.


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | GIMME SOME OVEN
asian-broccoli-salad-with-peanut-sauce-gimme-some-oven image
2014-11-04 If we must eat our broccoli — and word has it that we must — I’m pretty sure that this salad is the way to go. It is made with 6 simple ingredients, …
From gimmesomeoven.com
4.9/5 (11)
Estimated Reading Time 3 mins
Servings 4-6
Total Time 15 mins
  • Heat a large pot of water until it is boiling. Add in the broccoli florets and boil for 30 seconds. Use a mesh strainer to transfer them into a bowl of ice water, which will immediately halt the cooking process. Drain. Then add the remaining ingredients and toss until combined. Serve immediately, garnished with sesame seeds if desired.
  • Whisk all ingredients together until combined. If the dressing is too thick, whisk in hot water a tablespoon at a time until it reaches the consistency you desire.


ASIAN BROCCOLI SALAD - PERO FAMILY FARMS - SUSTAINABLE ...
asian-broccoli-salad-pero-family-farms-sustainable image
Preheat the oven to 425 degrees. Line a baking tray with parchment paper. Gently toss the broccoli florets with the sesame oil. Place the broccoli on the baking …
From perofamilyfarms.com
Estimated Reading Time 1 min


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE - LIVE SIMPLY NATURAL
asian-broccoli-salad-with-peanut-sauce-live-simply-natural image
2019-10-07 In a small bowl, whisk together. 1/2 cup peanut butter, 2 tablespoons of each rice vinegar, lime juice, and. soy sauce, and/ or liquid aminos. 2 …
From livesimplynatural.com
Cuisine Asian
Category Vegan
Servings 6
Total Time 20 mins


BROCCOLI SALAD WITH PEANUT SAUCE RECIPE AND NUTRITION ...
broccoli-salad-with-peanut-sauce-recipe-and-nutrition image
Plain, clean water. 1 tbsp. 14.8 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 4 servings. Step 1. Heat a large …
From eatthismuch.com
Servings 4
Total Time 15 mins


10 BEST ASIAN BROCCOLI SALAD RECIPES | YUMMLY
10-best-asian-broccoli-salad-recipes-yummly image
9,438 suggested recipes. Asian Broccoli Salad Wholly Plants. tamari sauce, peanuts, edamame, peanut butter, dates, apple cider vinegar and 4 more. Asian Broccoli Salad Pickled Plum. sesame seeds, salt, pepper, broccoli, palm …
From yummly.com


ROASTED BROCCOLI BOWL WITH SUNBUTTER SAUCE - MY QUIET KITCHEN
2019-08-16 This healthy 30-minute meal features roasted broccoli, smoky, roasted chickpeas, nutty quinoa, and a rich and flavorful sunbutter sauce (similar to Asian peanut sauce). This …
From myquietkitchen.com
5/5 (6)
Total Time 40 mins
Category Entree
Calories 595 per serving
  • Pat broccoli and chickpeas dry with a lint-free towel. Place broccoli on one pan in a single layer and chickpeas on the other. If broccoli is too crowded on one pan, transfer some to the other pan. Use your hands to gently toss the broccoli and chickpeas in oil (or lime juice/broth for oil-free). Sprinkle with salt. Bake for 18 to 20 minutes, flipping the broccoli and stirring chickpeas at the half way point.
  • While the broccoli and chickpeas are roasting, cook the quinoa according to package directions.


ASIAN BROCCOLI SALAD - EASY FAMILY-FRIENDLY RECIPES
2011-12-14 Instructions. Prepare the dressing by mixing the oils, vinegar, soy sauce, honey, garlic, ginger, and dried chilies together in a bowl. Set aside and let the flavours of the sauce …
From theblackpeppercorn.com
4/5 (1)
Category Salad
Cuisine Asian
Total Time 15 mins
  • Prepare the dressing by mixing the oils, vinegar, soy sauce, honey, garlic, ginger, and dried chilies together in a bowl. Set aside and let the flavours of the sauce come together.
  • In a large bowl mix the broccoli, carrots and green onions together. Pour the dressing over the salad and toss so that all the vegetables are coated. Mix in the almonds and sesame seeds.


ASIAN HEALTHY BROCCOLI SALAD | FOOD FAITH FITNESS
2017-06-02 Instructions. In a large bowl, mix together all the salad ingredients. In a separate large bowl, whisk together all the dressing ingredients until smooth and creamy. Add a pinch of …
From foodfaithfitness.com
Reviews 13
Category Side Dish
Cuisine Asian
Total Time 10 mins
  • In a separate large bowl, whisk together all the dressing ingredients until smooth and creamy. Add a pinch of salt and pepper.
  • Pour the dressing over the salad and mix very well, until the dressing evenly coats the salad. Season to taste with a pinch of salt and pepper if needed.


BROCCOLI NOODLE SALAD WITH ASIAN PEANUT CITRUS SAUCE RECIPE
2020-05-12 2 tbsp garlic (minced ) Cook the spaghetti, drain well, put in a large bowl and toss with a little oil. Set aside. Asian Citrus Peanut Sauce Combine the JIF® peanut butter, …
From recipes.net
Cuisine A
Total Time 30 mins
Category Salad
Calories 654 per serving
  • Asian Citrus Peanut Sauce Combine the JIF® peanut butter, orange juice, lemon juice, soy sauce, and sugar in a medium bowl.


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE #EASYSALAD #VEGAN
2019-05-19 Home Salad Recipe ASIAN BROCCOLI SALAD WITH PEANUT SAUCE #easysalad #vegan ASIAN BROCCOLI SALAD WITH PEANUT SAUCE #easysalad #vegan May 19, 2019. In the event that we should eat our broccoli — and word has it that we should — I'm almost certain that this plate of mixed greens is the best approach. It is made with 6 basic …
From koleksiinfobagus.blogspot.com
Estimated Reading Time 1 min


BROCCOLI NOODLE SALAD WITH ASIAN PEANUT CITRUS SAUCE
HEAT 1/2 cup canola oil in a large, deep-sided skillet over medium heat. Add onion, peppers and garlic. Cook about 1 minute. Step 4. ADD broccoli florets and stir. Add the Asian Citrus Peanut Sauce and stir. Continue to cook, stirring often, until the broccoli is crisp-tender. Toss with the pasta. Serve at room temperature.
From adamspeanutbutter.com
Cuisine American
Category Lunch
Servings 4
Total Time 35 mins


ASIAN STYLE BROCCOLI SALAD - DONUT WORRY, BE HEALTHY
2019-09-10 We also use edamame, red thai chiles, and a peanut sauce. Making this broccoli salad recipe really unique. And REALLY flavorful. If you want to try a similar recipe you should check out my thai style quinoa salad with a spicy peanut sauce and I also have a roasted carrots with tahini sauce two ways – one of which is a really good peanut sauce!
From donutworrybehealthy.com
Cuisine Asian
Category Salad
Servings 4
Total Time 17 mins


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | GIMME SOME OVEN ...
Nov 14, 2014 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce. Nov 14, 2014 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


ASIAN BROCCOLI WITH PEANUT BUTTER RECIPES
Preheat the oven to 425 degrees F. Place the broccoli on a baking sheet and drizzle with the oil. Sprinkle with the salt, pepper and crushed pepper flakes. Roast for 15 to 20 minutes, until slightly charred. In a large skillet or saucepan, make the sauce. Heat the sesame oil over medium-low heat. Add in the garlic and ginger and cook for a 1 minutes. Stir in the peanut butter, soy …
From tfrecipes.com


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE RECIPE | RECIPES.NET
This refreshing and nutty broccoli salad makes the perfect light lunch dish! It's loaded with crunchy peanuts and broccoli for a quick meal.
From recipes.net


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | TASTETICKLER
2014-11-30 As you probably know by now, I love all Asian food, and this salad is a lovely combination of crunchy broccoli, edamame beans and peanuts and the creamy peanut sauce. Serves 4 to 6 1 large head of broccoli, cut into small florets 1 cup shelled cooked edamame beans 1/2 cup thinly sliced green onions…
From tastetickler.wordpress.com


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | GIMME SOME OVEN ...
Nov 5, 2014 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce. Nov 5, 2014 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | GIMME SOME OVEN ...
Apr 13, 2016 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce.
From pinterest.ca


ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | GIMME SOME OVEN ...
Nov 4, 2014 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce. Nov 4, 2014 - This Asian Broccoli Salad recipe is quick and easy to make, and tossed with the most delicious peanut sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


Related Search