Asian Beef Stir Fry By Victorian Epicure Recipes

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ASIAN BEEF STIR-FRY BY VICTORIAN EPICURE



Asian Beef Stir-Fry by Victorian Epicure image

A complete meal in 30 minutes. This has become one of our favourite meals. I have made this with fresh chicken as well as leftover meat. Victorian Epicure (VE) is a Canadian company that sells spice mixes with no MSG and all natural ingredients. Being intolerant of MSG it is my favorite supplier of dip mixes. NA.

Provided by redplaid huf

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 cups water
1 1/2 cups long grained white rice
1 tablespoon cooking oil
1 sirloin steak
1 (500 g) package frozen oriental-style vegetables
3 tablespoons soya sauce
3 teaspoons cornstarch
3 tablespoons sherry wine
6 tablespoons oyster sauce
salt
pepper
2 teaspoons victorian epicure oriental stir-fry seasoning

Steps:

  • Bring water to a boil. Add rice, stir and return to a boil. Place lid on pot. Lower heat to low and simmer for 20 minutes.
  • Warm wok or large pan over medium to high heat. While heating, cut sirloin steak into thin strips. Add oil to wok. Add steak.
  • While beef is cooking, mix together the sauce ingredients and set aside.
  • Add frozen vegetables and stir-fry until vegetables reach tender-crisp.
  • Add sauce to wok. Stir into beef and vegetables mixture until boiling and thickened.
  • Serve over rice.

Nutrition Facts : Calories 613.1, Fat 21.4, SaturatedFat 7.4, Cholesterol 75.2, Sodium 1557.1, Carbohydrate 63.7, Fiber 2.1, Sugar 0.7, Protein 28.1

ASIAN BEEF AND VEGETABLE STIR-FRY



Asian Beef and Vegetable Stir-Fry image

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

AUTHENTIC ASIAN BEEF STIR FRY



Authentic Asian Beef Stir Fry image

Easy to make as it looks. Taste is extremely flavorful with simple household ingredients. One of the best IMO and ive tried plenty of stir fry. Its just my taste. Simple to make give it a try and

Provided by Justin Lovan

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sliced beef, strip
1 1/2 tablespoons cooking oil
4 peeled garlic cloves, chopped
1/2 onion, sliced up
1/2 tablespoon msg
1 tablespoon oyster sauce
1/2 tablespoon fish sauce
1 ginger
1 fluid ounce water
1/2 teaspoon sugar
4 full pieces green onions

Steps:

  • Start by heating up you pan with the oil. Once heated add the garlic.
  • Once the garlic has turned golden brown, add the 1lb beef. Cut the ginger in small slices. Using only an inch and a half long ginger cut to small slices.
  • Once the red is almost gone from the beef. Add the sliced up 1/2 Onion and stir for 20 seconds.
  • Add your Oyster Sauce and water and stir for 10 seconds.
  • Add the sugar and fish sauce stir and taste
  • If the taste is to preference add the cut green onions.
  • If it needs more taste slowly add fish sauce and taste.
  • Add steam rice in a bowl and serve with easy stir fry OR eat with sticky rice.
  • You can also add in vegetables if you prefer in STEP 3.

Nutrition Facts : Calories 830, Fat 85.6, SaturatedFat 34.1, Cholesterol 112.4, Sodium 332.8, Carbohydrate 4.5, Fiber 0.7, Sugar 1.6, Protein 10.1

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