Ash E Joe Persian Barley Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASH-E-JOW (IRANIAN BARLEY SOUP)



Ash-E-Jow (Iranian Barley Soup) image

I've had this recipe for quite a long time and I don't remember where it came from. This is one delicious soup though that I think you'll enjoy as much as I do.

Provided by Annacia

Categories     Grains

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 13

2 quarts de-fatted chicken stock
2 tablespoons vegetable oil
1 medium onion, diced
1 cup uncooked pearl barley
1 teaspoon turmeric
1 lime, juiced
1/4 cup tomato paste
salt, to taste
ground black pepper, to taste
1 cup diced carrot
1/2 cup sour cream
1/2 cup chopped fresh parsley
8 lime wedges

Steps:

  • Heat the chicken stock in a pot to a gentle simmer.
  • Heat the vegetable oil in a large pot over medium heat and saute the onion until translucent. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour.
  • Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
  • Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture into the soup pot, whisking constantly. Stir in the fresh parsley.
  • Serve with fresh lime wedges.

Nutrition Facts : Calories 172, Fat 6.7, SaturatedFat 2.2, Cholesterol 7.5, Sodium 92.6, Carbohydrate 26.4, Fiber 5.6, Sugar 3.4, Protein 3.7

ASH-E JOE - PERSIAN BARLEY SOUP



Ash-E Joe - Persian Barley Soup image

From www.iranonline.com. Kashk is available in middle eastern grocery stores. It can be substituted by sour cream. The recipe didn't state serving numbers so I have guestimated.

Provided by Coasty

Categories     Chowders

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 11

125 g pearl barley
750 g fresh herbs equal portions parsley, spinach, chive, dill and coriander
125 g garbanzo beans
125 g red kidney beans
125 g lentils
1/4 cup white rice
3 medium onions
2 cups kashk
1 tablespoon dried mint
1 teaspoon turmeric
salt and pepper

Steps:

  • Soak all beans together for several hours, preferably overnight.
  • Soak rice and barley together for several hours, preferably overnight.
  • Cook the beans with enough water to cover for an hour over low heat. Then add rice and barley. Stir occasionally.
  • Clean the herbs removing coarse stems, wash, dry and chop finely.
  • Add the herbs after 1/2 hour and continue to cook over low heat. Don't forget to stir occasionally.
  • Simmer for a further 2 to 3 hours until all ingredients are tender and well blended. The outcome should be thick and not watery.
  • Remove from heat, add kashk keeping one tbs for garnish, salt and pepper and stir. Dish up into a serving dish.
  • Slice the onions and fry in a little oil until it turns golden brown. Add mint and tumeric and stir.
  • Garnish the soup with kashk and the fried onion.

More about "ash e joe persian barley soup recipes"

ASH-E-JO: IRANIAN BARLEY SOUP | THE BEST RECIPE WITH …
Jan 19, 2022 Ash-e-Jo (or Ach-é djou) is an Iranian soup made from barley (and possibly other legumes), carrots, herbs and béchamel.This is a delicious, …
From iran-cuisine.com
Cuisine Iranian Food
Category Dishes,Starters
Servings 6
Calories 193 per serving


ASH E JO (PERSIAN BARLEY SOUP) - PROPORTIONAL PLATE
Jan 9, 2025 Pearl barley – Pearl barley has a nice slightly chewy texture and a mild, nutty flavor, making it a versatile ingredient in soups and stews.; Onion – I use yellow onions, but you can …
From proportionalplate.com
Cuisine Persian
Total Time 11 hrs 10 mins
Category Breakfast, Main, Main Course, Soup
Calories 343 per serving


PERSIAN BARLEY AASH ( AASH-E JO) – ROZINA'S PERSIAN KITCHEN
Dec 11, 2017 Barley is called ‘Jo’ in Farsi. Ash-e Jo is a delicious and comfort soup.It’s very easy to prepare. Barley soup made of pearl barley, beans, lentils.. and fresh herbs such as …
From rozinaspersiankitchen.wordpress.com


ASH-E-JOW (IRANIAN BARLEY SOUP) RECIPE - CHEF'S RESOURCE
Quick Facts. Prep Time: 2 hours 10 minutes Servings: 8 Ready In: 2 hours 10 minutes Ingredients: 13 Serves: 8 Ingredients. 2 quarts de-fatted chicken stock; 2 tablespoons …
From chefsresource.com


ASH-E JOE - PERSIAN BARLEY SOUP RECIPE - RECIPEOFHEALTH
Rate this Ash-E Joe - Persian Barley Soup recipe with 125 g pearl barley, 750 g fresh herbs equal portions parsley, spinach, chive, dill and coriander, 125 g garbanzo beans, 125 g red kidney …
From recipeofhealth.com


29 PERSIAN RECIPES FOR HOLIDAYS AND EVERYDAY | BON APPéTIT
Mar 11, 2025 Inspired by ash reshteh, a thick Persian stew made with chickpeas, lentils, herbs, and noodles, this recipe skips the noodles for a lighter yet just as satisfying variation.
From bonappetit.com


ASH-E JOW (PERSIAN BARLEY BEAN SOUP) RECIPE - WHATS4EATS
Apr 20, 2023 A mix of beans, lentils, barley and vegetables, ash-e jow is slow-simmered to make a rich, nourishing, rib-sticking dish. International recipes and cuisine from around the world ...
From whats4eats.com


PERSIAN BARLEY SOUP (SOUP-E JO OR ASH-E JO) - AHU EATS
Oct 31, 2015 Heat the oil in a deep, non-stick pot and saute the onions on medium-low heat until translucent (about 6-8 minutes). Add the broth and one cup of water along with the barley and simmer on low.
From ahueats.com


ASHEH JO ~ HEARTY PERSIAN BARLEY SOUP
Feb 12, 2011 Some are on the light side, but others, like Persian Ash, are a bit more on the hearty side. To me Asheh Jo is all about comfort food. I absolutely love how the combination of …
From mypersiankitchen.com


VEGETARIAN BARLEY SOUP (ASH-E JOW) - THE …
Jan 18, 2022 Canned Beans: If using canned beans, cook it for about 15 minutes, mash it up a bit before adding barley. Dried Herbs: Use one-fourth in volume of fresh herbs.Soak the dried …
From thedeliciouscrescent.com


ASH E JO RECIPE; 11 STEPS OF MAKING PERSIAN BARLEY SOUP
How to Make Ash Joe? Ingredients. 1 cup peeled oats ½ glass pinto beans ½ glass pease 600 grams vegetables (leeks, parsley, coriander, a little dill, beet leaves, and spinach.); 500 grams …
From cookingcounty.top


ASH-E-JOW (IRANIAN/PERSIAN BARLEY SOUP) RECIPE - CHEF'S RESOURCE
Add the Barley: Add the pearl barley to the pot and stir 1 minute. Stir in the hot stock, tomato paste, lime juice, turmeric, salt, and pepper. Stir in the hot stock, tomato paste, lime juice, …
From chefsresource.com


DISCOVER THE DELIGHT OF AASH-E JOW: PERSIAN BARLEY AND LENTIL SOUP ...
Mar 8, 2024 Begin by creating the flavorful garnish. Thinly slice the onions and heat the olive oil in a large skillet over medium heat. Add the onions with a pinch of salt and cook, stirring …
From cookingsessions.com


VEGAN ASH-E-JO // PERSIAN BARLEY SOUP
INGREDIENTS. 1 large white onion, sliced. 1/2 tsp turmeric. 1 tsp of black pepper. 1 tsp of salt. 1/2 cup of dry chickpeas. 1/2 cup of barley. 1/4 cup of dry lentils
From theiranianvegan.com


ASH JO | PERSIAN BARLEY STEW RECIPE - PERSIANGOOD
May 1, 2021 600 grams Vegetables for Ash (Sabzi Ash) (including ,parsley , coriander, scallion, spinach) finely chopped Instructions Like all the other beans, the pinto beans and the …
From persiangood.com


ASH E JOE PERSIAN BARLEY SOUP RECIPES
Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and …
From tfrecipes.com


PERSIAN NOODLE SOUP (ASH RESHTEH) | SILK ROAD RECIPES
Mar 14, 2025 Cook the Onions. Brown the onions in a large pot over low heat until just a bit crispy. Set aside half of the onions for garnish and leave the rest in the pot.
From silkroadrecipes.com


ASH-E JO RECIPE - I GOT IT FROM MY MAMAN
Jan 3, 2023 Outdoor temperatures have dropped significantly and so it’s time I share a new Aash Recipe with you. Besides Ash-e Reshteh, Ash-e Jo is another much-loved pottage with …
From hamisharafi.com


ASH RESHTEH (GREENS, BEANS AND NOODLE SOUP) - NYT COOKING
Mar 18, 2025 Among ash, a beloved category of thick soups in Iranian cuisine, ash reshteh is the most famous Packed with legumes, a mountain of greens and reshteh, thin, flat noodles …
From cooking.nytimes.com


AASH E-JOW (PERSIAN BARLEY, RICE, & BEAN SOUP) | THE …
Jan 22, 2021 The organic grocery co-op also has a cooking school, and occasionally they would offer the office staff free lunchtime cooking classes. One of those classes was my first introduction to Omid Roustaei and Aash-e Jow, …
From thekitchn.com


Related Search