Arugulasaladwithshavedmanchego Recipes

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ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ARUGULA SALAD WITH SHAVED MANCHEGO



Arugula Salad With Shaved Manchego image

Great presentation! Salad is quick and easy to make, and great to eat! This was given to me by my best-friend, Judy this is one of her favorites.

Provided by Manami

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 -2 tablespoon honey
2 tablespoons white balsamic vinegar or 2 tablespoons white wine vinegar
2 tablespoons olive oil
coarse salt, to taste
fresh ground black pepper, to taste
2 -3 tablespoons slivered almonds
2 bunches arugula, well rinsed, thick stems removed (About 1 lb)
1/4 cup sun-dried tomato packed in oil, drained and thinly sliced
4 ounces manchego cheese, thinly sliced

Steps:

  • In a large bowl, whisk honey and vinegar until combined. Whisk in oil; season with salt and pepper.
  • Add arugula, sun-dried tomatoes and almonds to the dressing.
  • Lightly toss.
  • Using a vegetable peeler, thinly shave the Manchego; add half to the bowl, and toss to combine.
  • Divide among four serving or salad plates; top with remaining Manchego.
  • Serve immediately.

Nutrition Facts : Calories 109.7, Fat 9.4, SaturatedFat 1.2, Sodium 18.7, Carbohydrate 6.7, Fiber 0.8, Sugar 4.4, Protein 1.1

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